Articles

Weekend Archives: Deep Squats

by Mark Rippetoe | February 18, 2024

"Deep squats done with a weight that’s a little heavier each time you train affect your body in a way that no other exercise seems to do."

Read article

More from Starting Strength

rip and flat rip in los angeles
Q&A Episode - Inner Game of Tennis, Podcast Guests and Sumo Wrestling | Starting Strength Radio #22 –Mark Rippetoe
getting strong with the starting strength method
The Truth About the Starting Strength Method –Mark Rippetoe
join the fight against muscular atrophy
Q&A Episode - Halting Deadlifts, Guns, and Bruno | Starting Strength Radio #136 –
back strength from barbell squats
Back Pain and Back Strength –Mark Rippetoe

More from Starting Strength

lifter setting up his deadlift

Why You Need to Set the Bar Straight Down after a Deadlift –JD Shipley

a lifter setting up to begin a clean

A Strength Coach: More Than Just Cues –Carl Raghavan

What is Starting Strength?

Get Started

Find a Gym

Online Coaching

Become a Coach

Starting Strength Network

Starting Strength Seminars

Oct 11-13Wichita Falls, TX
Dec 6-8Wichita Falls, TX
Feb 7-9Wichita Falls, TX

Training Camps

The Squat
Oct 19Munich, DE
Nov 10Seoul, ROK
Press & Bench Press
Nov 16Long Island, NY
Deadlift & Power Clean
Oct 19Munich, DE
Nov 10Seoul, ROK
Squat & Deadlift
Oct 5Charlotte, NC
Nov 2Indianapolis, IN
Nov 2Auckland, NZ
Nov 3 Baltimore, MD
Dec 14Columbus, OH
Squat, Press, & Deadlift
Oct 19Perth, AUS

Meets

Oct 26Omaha, NE
Oct 26Phoenix, AZ
Nov 16Wichita Falls, TX
Nov 22Omaha, NE
Dec 8Baltimore, MD
Dec 14Omaha, NE
Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.
Your subscription has been successful.