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From the Archives: Train the Mind for Increased Strength

by Tommy Suggs | December 14, 2019

"This is how I trained my mind to help me become a more efficient lifter.  If I had it all to do over the only thing I would do different would be to begin training my mind earlier in my career.  One thing for sure, I would never consider training seriously or going to a contest without first training my mind."

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