Articles


Memorial: West Coast Impressions

by Dr Ken Leistner | April 12, 2019

"It began with the awareness that my training efforts needed a boost . . . At least the muscle magazines told me this. Of course this wasn’t true, as weight training was in the process of taking me from an undersized 120-pound youngster to a 232-pound collegiate athlete. The training was doing its job . . ."

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