From the Archives: Training with a Hangover

by Bill Starr | February 09, 2019

Happy New Year! For those of you who celebrated a bit aggressively last night, we'd like to bring your attention to this 2012 article from Bill Starr: "I made it a point to push them to personal records on several of the exercises in the program for that day. I wanted to show them that they did have control over their bodies, even when they wanted to throw up or just go lie down on the sit-up boards." Read article

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