Articles


Memorial: West Coast Impressions, a Random Journey, Pt V

by Dr Ken Leistner | April 16, 2019

"Our excitement in finally arriving in California was in part due to the expectation that we would discover as yet unknown secrets, secrets that would allow some sort of miraculous and rapid increase in muscular size and strength. Within us, there was also a hope, if not an expectation, that all of the sets, reps, and dietary manipulation we had developed were in fact, correct, and that we had not wasted a lot of precious training time..."

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