Brent Carter has been a Starting Strength Coach since 2013 and a Seminar Staff Coach since 2014, coaching Starting Strength Seminars across the US. Prior to his involvement with Starting Strength he received his degree in Exercise and Sports Sciences from Texas Tech University with emphasis in biomechanics and exercise physiology. Brent has been coaching clients of all populations and with various goals since 2004. In 2008 Brent moved to NYC to work with a boutique training company specializing in high profile clientele which lead to a career in education developing curriculum for trainers through a state licensed vocational school. After growing a successful Barbell team and group training class (winning three strongest team titles in strengthlifting), Brent Carter left NY to become the Dallas Fort-Worth Area Developer and lead Starting Strength Coach with plans to open three Starting Strength Gyms in the Metroplex.

Videos

• The Press
• Doing Things the Right Way at Starting Strength Dallas
• Breaking in a New Belt
• Preparing for the Starting Strength Coach Platform Evaluation
• Why Coaching Matters
• Checking In with Charles - Losing Fat, Getting Stronger, and Gaining Lean Mass
• Wear Your Lifting Shoes When You Deadlift
• Opening Starting Strength Plano with Brent Carter
• Leg Drive During the Bench
• Your Lats in the Deadlift
• A Quick Tip for using Straps on Your Pulls
• A Tour of Starting Strength Plano
• The Starting Strength Power Rack Hacks and Features

Training Log

• True Texas Chili
• Repurposing Recovery Day
• Why Fives for Strength Training?
• General Adaptation Syndrome and the Novice Lifter
• Programming Basics for Novice vs Advanced Lifters
• To Cue or Not to Cue Muscle Groups
• Why We Don’t Push Press
• How to Make the Best Use of Your Time and Membership at a Starting Strength Gym
• The Order of Your Verbal Instructions and Cues Matters