Events


mark rippetoe coaches the squat at a starting strength seminar in wichita falls texas

Starting Strength Seminars

Starting Strength Seminars teach the Starting Strength Method as an intensive, three day course for lifters and coaches. This 25 contact hour course covers the physiology, biomechanics, and execution of the 5 basic barbell exercises all five of the basic barbell lifts and their programming.

Coach Development

Starting Strength Coach Development Events are designed to improve coaching skills.

Training Camps

Starting Strength Training Camps are focused on improving performance of the lifts.

Meets

Starting Strength associated meets.


Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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