Featured in interviews and podcast episodes

Inna Koppel

Inna Koppel has been a pioneer in the integration of strength training with group conditioning. She is a powerlifter, and the owner of Woodmere Fitness Club in Woodmere NY, the only Starting Strength Gym on Long Island. Inna holds a degree in social work, and her academic interest is in utilizing strength training to enhance cognition, reduce frailty, and potentially modify the course of decline in those suffering from dementia. She has embarked, in collaboration with neuroscientists, on the first controlled trial of strength training in the demented population, looking for molecular markers of neuroprotection and tracking rates of decline.


Go to Inna Koppel, SSC's author page

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