Janecek Strength and Conditioning

janecek strength and conditioning logo

Janecek Strength and Conditioning is a private facility specializing in small group training, which allows adults to thrive in the extreme sport of aging. Our mission at JSC is to provide an individualized coaching program utilizing the Starting Strength method of barbell training instead of just a gym membership. Clients will be coached through every rep to enhance form and maximize strength gains. With over 27 years in the strength training industry, Coach Janecek's unparalleled experience ensures clients the safest environment in which to increase strength and regain independence.

Janecek Strength and Conditioning
2900 HWY 121, SUITE 150
BEDFORD, TEXAS 76021
817-217-4840

On Facebook and Instagram

Starting Strength Seminars

Coaching Development

Learn to Coach the Squat

Training Camps

The Squat
Press & Bench Press
Squat & Deadlift
Squat, Press, & Deadlift

Nutrition Camps

Meets

Starting Strength Seminars

Coaching Development

Learn to Coach the Squat

Training Camps

The Squat
Press & Bench Press
Squat & Deadlift
Squat, Press, & Deadlift

Nutrition Camps

Meets



Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.