Weights & Plates

weights and plates phoenix gym logo
coaching press weights and plates phoenix gym
entrance weights and plates phoenix gym
deadlift weights and plates phoenix gym
power racks weights and plates phoenix gym
coaching press weights and plates phoenix gym
main floor weights and plates phoenix gym

At Weights & Plates we aim to help those who truly need it. We are committed to helping people improve their lives by getting stronger Under the Bar and In the Kitchen. Our goal is to educate on the importance of healthful eating and the development of muscular strength. While some of our clients may perform at a higher level, they all walked in the door to get healthier. Our first priority is to first get our clients healthy and strong for LIFE.

Join us in the gym as well as for nutrition coaching.

Weights & Plates
4610 S 35th St, Suite 103
Phoenix, AZ 85040

Starting Strength Seminars

Coaching Development

Learn to Coach the Squat

Training Camps

The Squat
Deadlift & Power Clean
Squat & Deadlift

Nutrition & Recovery Camps

Meets

Starting Strength Seminars

Coaching Development

Learn to Coach the Squat

Training Camps

The Squat
Deadlift & Power Clean
Squat & Deadlift

Nutrition & Recovery Camps

Meets



Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.