Westminster Strength & Conditioning

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Westminster Strength & Conditioning is a Starting Strength Affiliate Gym in Westminster, Maryland. We house everything the competitive lifter, athlete, or general strength and conditioning trainee needs. 

Our facility includes:

  • 28 squat racks, including 9 cages
  • Over 60 high-quality bars, including Power Bars, B&R and B&R 2.0 bars, 15 weightlifting bars, and specialty bars like SSBs, football bar, etc. 
  • 10 weightlifting platforms
  • 2 deadlift platforms
  • Tens of thousands of pounds of steel and bumper plates
  • Conditioning tools such as prowlers, assault bikes, rowers, tires, strongman equipment, etc.

In addition, you’ll get some of the best coaching in the country. We train everyone from the high-level high school/college athlete to their 80 year-old grandmother to competitive powerlifters and weightlifters. Whatever your fitness goals, we can help you get there. 

Westminster S & C
61 John Street
Westminster, Maryland 21791
(540) 454-6697

Website: www.westminsterstrength.com
Instagram: https://www.instagram.com/westminsterstrength/?hl=en
Facebook: https://facebook.com/westminsterstrength/

Featured Articles & Videos

The History of Westminster Strength and Conditioning

Starting Strength Seminars

Coaching Development

Learn to Coach the Squat

Training Camps

The Squat
Deadlift & Power Clean
Squat & Deadlift

Nutrition Camps

Nutrition & Rehab Camps

Meets

Starting Strength Seminars

Coaching Development

Learn to Coach the Squat

Training Camps

The Squat
Deadlift & Power Clean
Squat & Deadlift

Nutrition Camps

Nutrition & Rehab Camps

Meets



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