Starting Strength Gyms: Performance Update Ray Gillenwater, SSC | October 14, 2020 One of the most appealing aspects of Starting Strength is its quantifiable nature. Performance can be tracked and measured. Business functions in exactly the same way, which has made the business of Starting Strength a satisfying endeavor for all of us who enjoy watching numbers grow. Continue reading The Snatch-Grip Deadlift Robert Santana, PhD, RD, SSC and Mark Rippetoe | September 01, 2020 "Lockout problems arise at lighter weights on snatch-grip deadlifts than they do on deadlifts, because the snatch grip makes the lift significantly harder and more likely to show thoracic flexion. The bar has to travel further up the legs and into the hips, thus requiring a longer range of motion for the spinal erectors to stabilize." Continue reading Factors Discouraging Physical Therapists from Utilizing Basic Barbell Movements for Strength Development in Outpatient Orthopedic Rehabilitation Jack Patterson | June 03, 2020 "The purpose of this research is to determine why a vast majority of physical therapists are still practicing methods of strength development with their patients that research and reasoning have suggested are sub-optimal when compared to alternatives." Continue reading A Chapter in my Strength Training Journey – COVID19 Mike Ford | May 27, 2020 Typically, over the last four years since my first NLP started, I have averaged 6-8 weeks of consistent training, followed by 3-4 weeks of travel. Often it was home for 2 weeks and gone for 2 weeks. So how could I possibly get stronger? Continue reading Training and the Artificial Joint John Petrizzo, DPT, SSC | May 20, 2020 This article is intended to serve as a guide for those of you who may be considering having a joint replaced, are training with an artificial joint, or are responsible for the training of someone with an artificial joint. My hope is that it will provide you with more insight into how the procedures are commonly performed, what to expect during the recovery period, and how you can successfully manage your training after a total joint replacement. Continue reading First Page Previous Page Next Page Last Page
The Snatch-Grip Deadlift Robert Santana, PhD, RD, SSC and Mark Rippetoe | September 01, 2020 "Lockout problems arise at lighter weights on snatch-grip deadlifts than they do on deadlifts, because the snatch grip makes the lift significantly harder and more likely to show thoracic flexion. The bar has to travel further up the legs and into the hips, thus requiring a longer range of motion for the spinal erectors to stabilize." Continue reading Factors Discouraging Physical Therapists from Utilizing Basic Barbell Movements for Strength Development in Outpatient Orthopedic Rehabilitation Jack Patterson | June 03, 2020 "The purpose of this research is to determine why a vast majority of physical therapists are still practicing methods of strength development with their patients that research and reasoning have suggested are sub-optimal when compared to alternatives." Continue reading A Chapter in my Strength Training Journey – COVID19 Mike Ford | May 27, 2020 Typically, over the last four years since my first NLP started, I have averaged 6-8 weeks of consistent training, followed by 3-4 weeks of travel. Often it was home for 2 weeks and gone for 2 weeks. So how could I possibly get stronger? Continue reading Training and the Artificial Joint John Petrizzo, DPT, SSC | May 20, 2020 This article is intended to serve as a guide for those of you who may be considering having a joint replaced, are training with an artificial joint, or are responsible for the training of someone with an artificial joint. My hope is that it will provide you with more insight into how the procedures are commonly performed, what to expect during the recovery period, and how you can successfully manage your training after a total joint replacement. Continue reading First Page Previous Page Next Page Last Page
Factors Discouraging Physical Therapists from Utilizing Basic Barbell Movements for Strength Development in Outpatient Orthopedic Rehabilitation Jack Patterson | June 03, 2020 "The purpose of this research is to determine why a vast majority of physical therapists are still practicing methods of strength development with their patients that research and reasoning have suggested are sub-optimal when compared to alternatives." Continue reading A Chapter in my Strength Training Journey – COVID19 Mike Ford | May 27, 2020 Typically, over the last four years since my first NLP started, I have averaged 6-8 weeks of consistent training, followed by 3-4 weeks of travel. Often it was home for 2 weeks and gone for 2 weeks. So how could I possibly get stronger? Continue reading Training and the Artificial Joint John Petrizzo, DPT, SSC | May 20, 2020 This article is intended to serve as a guide for those of you who may be considering having a joint replaced, are training with an artificial joint, or are responsible for the training of someone with an artificial joint. My hope is that it will provide you with more insight into how the procedures are commonly performed, what to expect during the recovery period, and how you can successfully manage your training after a total joint replacement. Continue reading First Page Previous Page Next Page Last Page
A Chapter in my Strength Training Journey – COVID19 Mike Ford | May 27, 2020 Typically, over the last four years since my first NLP started, I have averaged 6-8 weeks of consistent training, followed by 3-4 weeks of travel. Often it was home for 2 weeks and gone for 2 weeks. So how could I possibly get stronger? Continue reading Training and the Artificial Joint John Petrizzo, DPT, SSC | May 20, 2020 This article is intended to serve as a guide for those of you who may be considering having a joint replaced, are training with an artificial joint, or are responsible for the training of someone with an artificial joint. My hope is that it will provide you with more insight into how the procedures are commonly performed, what to expect during the recovery period, and how you can successfully manage your training after a total joint replacement. Continue reading First Page Previous Page Next Page Last Page
Training and the Artificial Joint John Petrizzo, DPT, SSC | May 20, 2020 This article is intended to serve as a guide for those of you who may be considering having a joint replaced, are training with an artificial joint, or are responsible for the training of someone with an artificial joint. My hope is that it will provide you with more insight into how the procedures are commonly performed, what to expect during the recovery period, and how you can successfully manage your training after a total joint replacement. Continue reading
