Financial Stability and Strength Nicholas Villar | November 20, 2019 Everyone knows that to become financially stable you must have a plan and stick to it. It doesn’t even have to be complicated, in fact, the less complicated the better. This is also true for your physical strength. Continue reading
Real Strength Michael Jones | November 06, 2019 “Has it really come to this?” I asked myself as I looked in the mirror before stepping out of the house in my newly acquired polyester football coach’s polo-shirt. Professor Rippetoe’s musings about high school football coaches, rang in my ears: “They oughta be taken out back and shot,” but I was, and am, determined to prove him wrong, at least in a single instance. Continue reading
Jõutreening minuealistele Mark Rippetoe | November 03, 2019 Ma sündisin 1956. aastal. See tähendab, et ma olen „vana“. Tõesti, neil päevil olen ma üsna räsitud. Mul on olnud omajagu vigastusi – see on tingitud üsna muretust ja aktiivsest elust – hobustega, mootor -ja jalgratastega ning ka võisteldes. [Estonian translation of Strength Training for People My Age] Continue reading
How Much Should I Weigh? Carl Raghavan, SSC | October 30, 2019 How much should I weigh? I know, I know. Touchy subject. It’s a question that weighs heavily on many people’s minds (hilarious pun intended), and because it’s so intimately connected to how they view their self-worth and confidence, I’m going to do my best to be as honest and objective as possible. Continue reading
A Matter of Perspective John F Musser, SSC | October 16, 2019 The most common things look different depending on where you happen to be standing. If you view something especially complex from an unfamiliar location, it may be unrecognizable. I ask you to consider trying to understand better, by looking at things from different perspectives.. Continue reading
