Byron Johnston, SSC | March 02, 2023

Starting Strength Coach Byron Johnston goes over common errors when unracking the squat, walking the bar out, and with the starting position and how to fix these problems. 

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Nick Delgadillo, SSC | February 06, 2023

Starting Strength Coach Nick Delgadillo explains hip drive and how learning to squat correctly takes advantage of this essential human movement pattern.

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Nick Delgadillo, SSC | January 26, 2023

Starting Strength Coach Nick Delgadillo explains hip drive and how learning to squat correctly takes advantage of this essential human movement pattern. 

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Byron Johnston, SSC | January 12, 2023

Starting Strength Coach Byron Johnston explains how to keep the barbell from moving during your squat and describes the proper shirt you should wear. 

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Inna Koppel, SSC and Chris Palladino, SSC | November 29, 2022

Footage from the Squat and Deadlift camp held in Long Island (October 2022) by Starting Strength Coaches Inna Koppel and Chris Palladino. 

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