The Starting Strength Channel | lifts

Videos & Podcasts


Mark Rippetoe | April 15, 2019

Mark Rippetoe teaches Bre the details of the power snatch at Wichita Falls Athletic Club.


Chase Lindley | April 11, 2019

Chase Lindley presses a 350 lb PR during a training session at Wichita Falls Athletic Club on April 9th, 2019.


Mark Rippetoe | April 01, 2019

Mark Rippetoe teaches you the upright row - an exercise guaranteed to supercharge your training program no matter what your goals are.


Mark Rippetoe | March 25, 2019

Mark Rippetoe teaches a lifter the squat clean by adding the front squat to the power clean taught in the Starting Strength Method. 


Mark Rippetoe | March 14, 2019

Mark Rippetoe demonstrates the proper way to take a compression grip for the press and bench press.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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