Mark Rippetoe teaches Bre the details of the power snatch at Wichita Falls Athletic Club.
Chase Lindley presses a 350 lb PR during a training session at Wichita Falls Athletic Club on April 9th, 2019.
Mark Rippetoe teaches you the upright row - an exercise guaranteed to supercharge your training program no matter what your goals are.
Mark Rippetoe teaches a lifter the squat clean by adding the front squat to the power clean taught in the Starting Strength Method.
Mark Rippetoe demonstrates the proper way to take a compression grip for the press and bench press.
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