In Depth on the Power Clean Mark Rippetoe | June 17, 2019 Mark Rippetoe delivers the full teaching method for the power clean. Recorded at the Starting Strength Seminar held at Wichita Falls Athletic Club in June 2019.
Q&A Episode - How was the Starting Strength Method Created? | Starting Strength Radio #8 Mark Rippetoe | June 14, 2019 How was the Starting Strength Method created? Pain every time you lift? "I can't drink milk! What do I do?" These are some of the questions up on this week's Starting Strength Radio Q&A.
Starting Strength and the Marine Corps PFT Major Grant Broggi, SSC | June 13, 2019 Starting Strength Coach and Marine Captain Grant Broggi discusses applying the Starting Strength Method for those who need to train for military physical fitness tests.
How to Split Jerk Mark Rippetoe | June 10, 2019 Mark Rippetoe teaches the split jerk at Wichita Falls Athletic Club.
Why We Low Bar Squat | Starting Strength Radio #7 Mark Rippetoe | June 07, 2019 Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.
