Power Clean Teaching Progression Breakdown John Dowdy, SSC | April 17, 2023 Starting Strength Coach John Dowdy breaks down the points of the power clean teaching progression to help you get started when you add it to your program.
The DEA and Restrictions on Testosterone with Dr. Wittmer | Starting Strength Radio #208 Mark Rippetoe | April 14, 2023 Rip and Dr. Wittmer discuss the DEA attempting to impose regulations on telemedicine and restrict the usage of testosterone.
You Will Look Better Heavier Mark Rippetoe | April 13, 2023 Rip talks about wanting what you do not have. If you want to get big and strong, you have to accumulate strength by growing your muscles. Stress, recovery, adaptation.
Black Belt, SSC, Engineer, Good Dude, Mark Diffley | Starting Strength Gyms Podcast #48 Ray Gillenwater, SSC | April 10, 2023 Ray Gillenwater talks with Starting Strength Coach Mark Diffley about his specialties and successes with the SS Austin Gym.
Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207 Mark Rippetoe | April 07, 2023 Rip answers questions from Starting Strength Network subscribers and fans.