No More Back Problems! Starting Strength Stories | February 01, 2024 Steve Spears discusses his weight loss and gain journey, his discovery of Starting Strength, and how it transformed his fitness and strength training approach. Steve also had remarkable improvements in alleviating back pain and various body aches after he began training at Starting Strength Tampa.
Introduction to Shotguns, Part 2 - Useful Modifications Nick Delgadillo, SSC | January 29, 2024 Nick Delgadillo shows useful, and sometimes required, modifications to a defensive shotgun in order to make it more controllable. He discusses modifications for bird's head grip shotguns, length of pull, the sighting system, follower, and semi-automatic controls.
Q&A Episode - Gay Bar with Carl, Chase's Deal, and Equipped Powerlifting | Starting Strength Radio #249 Mark Rippetoe | January 26, 2024 Rip answers questions from Starting Strength Network subscribers and fans.
How to Make a Sandwich | Contemporary Texas Kitchen Mark Rippetoe and stef bradford, PhD, SSC | January 22, 2024 Rip and stef show you how to make four delicious sandwiches: ham and cheese, pimento cheese, roast pork, and fish salad.
Following the Process and Setting Goals | Starting Strength Radio #248 Mark Rippetoe | January 19, 2024 Rip discusses a common question of trainees: "What should my goals be?" and explains the importance of following a process while keeping priorities straight.
