Ray Gillenwater talks to John Kawauchi (60 years old) about a past shoulder injury, how he rehabbed with Starting Strength, financial advice for preparing for retirement, and life insurance.
The simplest way to improve your performance is to get stronger. Strength is the basis of physical performance. The Standard Model of strength and conditioning tries to blend practice and training and thus does neither well.
The Taylor family manages two restaurants in Boise and decided to try training together at SS Boise to improve their health. They were skeptical before starting, but overall, they noticed diminishing body aches, improvements in aesthetics, and better performance with jiu-jitsu.
En esta tercera y última parte del video “Presentación del libro SS en Español” Hari aprovecha la oportunidad para contestar preguntas frecuentes que recibe por parte de sus clientes y/ó público en general, con el fin de desmentir los mitos más comunes del levantamiento con pesas.
Rip answers questions from Starting Strength Network subscribers and fans.
Highlights from the StartingStrength Community. Browse archives.
