Starting Strength Channel | ask rip


Mark Rippetoe | January 16, 2018

Rip, Matt Reynolds, and Niki Sims discuss fitness industry silliness, aged mutton, hypertophy, and bodybuilding in this Ask Rip.


Mark Rippetoe | January 02, 2018

Featuring questions from seminar attendees about book recommendations for aspiring coaches, spinal fusions, and the spread of Starting Strength into the medical profession.


Mark Rippetoe | December 05, 2017

Mark Rippetoe, Niki Sims, and Matt Reynolds answer questions during the Q and A at the Starting Strength Seminar.  Topics covered are chiropractic adjustments, the best bourbon, the strength elevator pitch, and the difference between empirical data vs. peer reviewed studies.


Mark Rippetoe | November 14, 2017

In addition to Rippetoe's obligatory summary on training children, topics discussed include modifying the program for elite athletes, how to handle lifters going through chemotherapy, and the effect of hormone therapy on strength gains in women.


Mark Rippetoe | October 17, 2017

Starting Strength Seminar Staff Coaches and Mark Rippetoe answer questions about training for "Tactical Athletes," factors influencing the skewing of weight gain toward lean mass, and the important yet subtle influence of hard barbell training on psychological health.




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