Starting Strength Channel | ask rip


Mark Rippetoe | September 12, 2017

Mark Rippetoe and Starting Strength Seminar Staff Coaches answer questions from seminar attendees regarding the management of training while under massive external stress, doctor recommendations against lifting weights, and why logical, methodical strength training hasn't taken hold in collegiate strength and conditioning programs.


Mark Rippetoe | August 22, 2017

Mark Rippetoe and members of the Starting Strength Seminar Staff answer questions from seminar participants during the Q&A about the SSC evaluation prep course, coach demographics, and future growth.


Mark Rippetoe | August 08, 2017

Rip discusses his motivation, the growth of Starting Strength, the P scale, and super secret Chinese lifter training methods.


Mark Rippetoe | July 25, 2017

Training vegans, programming considerations for intermediate women, making weight for high school sports, the use of orthotics for barbell training, and the optimal bodyweight to height ratio for powerlifting.


Mark Rippetoe | July 11, 2017

In this Starting Strength Seminar edition of Ask Rip, the topics are RPE training and the religion of global warming.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.