Starting Strength Channel | podcast


Mark Rippetoe | November 28, 2017

Rip explains why "the press perfectly safe for the shoulders [and] the correctly performed press is the best exercise for keeping shoulders strong" as he reads his article The Overhead Press.


Mark Rippetoe | October 31, 2017

Mark Rippetoe explains why you should be doing deadlifts and why they eliminate the need for most exercises done in most gyms.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.