Starting Strength Channel | podcast

Mark Rippetoe | November 28, 2017

Rip explains why "the press perfectly safe for the shoulders [and] the correctly performed press is the best exercise for keeping shoulders strong" as he reads his article The Overhead Press.

Mark Rippetoe | October 31, 2017

Mark Rippetoe explains why you should be doing deadlifts and why they eliminate the need for most exercises done in most gyms.

Starting Strength Weekly Report

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