Starting Strength Channel | podcast


Staying Motivated After Decades of Training

by Mark Rippetoe | December 11, 2018

Q&A: Medical advice for strength training, overanalyzing as a new coach, and how lifters stay motivated after decades of training. Mark Rippetoe and Starting Strength Seminar Staff Coaches take questions during a Starting Strength Seminar held in Phoenix in November 2018.

Audio version: Staying Motivated After Decades of Training

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