The Starting Strength Channel


Andy Baker, SSC | December 19, 2014

Andy Baker discusses the strength and conditioning for swimmers. How can you apply linear progression to a swimmer? What changes? What are special challenges? What nutritional strategies are appropriate?


Mark Rippetoe with Joe Ladnier | March 24, 2014

Surprise, kiddies! We’re doing a Starting Strength Series interview with The Lad—Joe Ladnier, the 1980s powerlifting National Champion and amazingly nice guy. Podcast 10 (or is it 11?) serves as an intro to the video interviews. 




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.