The Starting Strength Channel

Mark Rippetoe | June 20, 2017

Seminar participants ask about bailing on a a lift, training and the menstrual cycle, and the importance of recovery for lifters in their 40s.

Mark Rippetoe | June 13, 2017

Rip reads his article The Belt and The Deadlift, revealing why most people have no business wearing a 4-inch power belt for the deadlift.

Starting Strength Weekly Report

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