starting strength gym

Starting Strength Forums

Welcome to the Starting Strength Forums.

  1. Forum Information Threads / Posts  Last Post

    1. You know, the stuff you're supposed to read about how things operate here. But don't.

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      • Threads: 13
      • Posts: 22
    2. FAQ

      Answers to questions you probably have.

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      • Threads: 27
      • Posts: 49
  2. Testimonials Threads / Posts  Last Post

    1. Share your experience.

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      • Threads: 293
      • Posts: 838
  3. Starting Strength Threads / Posts  Last Post

    1. Ask the author and developer of the Starting Strength method

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      • Threads: 11,556
      • Posts: 160,238
    2. Forum Actions:

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      • Threads: 4,938
      • Posts: 33,150
    3. When, What, Why and How

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      • Threads: 298
      • Posts: 2,282
    4. Discuss SS.com articles and videos here

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      • Threads: 396
      • Posts: 4,700
    5. Systematic progression based on the Stress/Recovery/Adaptation model with Michael Wolf

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      • Threads: 3,382
      • Posts: 16,527
    6. Eating for performance with Robert Santana

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      • Threads: 2,682
      • Posts: 23,725
    7. Training to win with Jordan Stanton

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      • Threads: 14
      • Posts: 24
  4. Strength & Conditioning Threads / Posts  Last Post

    1. Getting things Done.

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      • Threads: 6,798
      • Posts: 180,370
    2. Question, comment, argument.

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      • Threads: 3,560
      • Posts: 56,773
    3. The Good, the Bad, the Ugly.

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      • Threads: 9,573
      • Posts: 79,944
    4. Belly rubs, sleep, food, broken bits....

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      • Threads: 2,367
      • Posts: 23,331
    5. Get off my lawn!

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      • Threads: 1,056
      • Posts: 16,658
    6. Learn to use & get help with the mysterious search function

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      • Threads: 1,440
      • Posts: 11,403
  5. Training Logs Threads / Posts  Last Post

    1. Give feedback and get help with the Official Starting Strength App

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      • Threads: 127
      • Posts: 1,018
    2. Not just fucking around

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      • Threads: 361
      • Posts: 121,945
    3. Justified or not.

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      • Threads: 828
      • Posts: 131,223
    4. Basic Barbell Training

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      • Threads: 2,041
      • Posts: 122,144
    5. Mixed, misc, and other.

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      • Threads: 815
      • Posts: 97,694