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View Full Version : Mark Rippetoe Q&A


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  1. Carbs after an hour of working out
  2. Deadlift+Powerclean
  3. Another middle aged guy
  4. The title of your books turns me off.
  5. Inflexible shoulders for the overhead press
  6. shoulder popping on press on descent
  7. Results From Annapolis Meet and Squat Check
  8. Ring push-ups as BP assistance?
  9. 1 question
  10. Dvd Now Available
  11. Press critique & shoulder pain
  12. Front Delt Question for Rippetoe
  13. Rehab of a broken foot
  14. Squat Problem
  15. Squat Check please
  16. Thank you Mr Rippetoe
  17. Training, Cancer & Chemotherapy?
  18. Need help convincing university gym to allow press
  19. Alexeyev on pull ups
  20. Weird deadlift abdomen injury
  21. Women and fat loss/muscle gain
  22. SS without weights?
  23. Question About 2 Vids From Squat Form Compilation
  24. Endemic Left/Right Imbalance
  25. Ripp, what do you think of this squat?
  26. Deadlift Form Check
  27. SS during sports season?
  28. Hamstring Flexibility
  29. Does blood donation adversely affect strength training?
  30. Lower body lifting after achilles rupture
  31. Triceps involvement in chin ups?
  32. Dumbell BP and scapular retraction
  33. Conflict w/ Other Powerlifter, plus Bench Pauses
  34. Blurred Vision Post-Workout
  35. Weight Gains And Strength Gains
  36. Testimonial from a Poor Planner
  37. Thoracic kyphosis
  38. Oh, really?
  39. Addendum
  40. Poliquin's 1-6 Method
  41. Low Bar Squat - Bar Position
  42. DVD--let's start the barage of questions
  43. Old Man Knee
  44. Left Foot Forward While Squatting
  45. back to novice?
  46. Training for the whole family!
  47. Grip Failure in Deadlift
  48. Unsure about the deadlift
  49. Bone Spurs In Elbow - Cleans and presses
  50. Trap strength carryover
  51. Skinniness and Starting Points
  52. Story in strong enough about school girls and cows
  53. First edition of Starting Strength
  54. Deadlift - reset bar between reps
  55. possibly offensive question
  56. Question About Rehab Post
  57. Deadlift form check
  58. Muscle mass gains linear?
  59. Your Weightlifting background...
  60. Middle Age new pain in knee
  61. olympic lifting?
  62. spinal fusion surgery
  63. DVD question on the press
  64. Rehab
  65. Wfac Cft Meet
  66. aasgard co.
  67. Getting a tad too fat now...
  68. How deep should one go with a power clean
  69. Ss Dvd
  70. Bicep tendon woes
  71. Pinched Back Nerve
  72. Squats and Sore Shoulders
  73. stretch reflex and power cleans
  74. Deadlifting with hook grip
  75. Montana
  76. Long term progression and goals
  77. Legs cramping during bench and deadlift.
  78. Progress Question?
  79. Form check - squat, DL
  80. Squat / DL / Bench Form Check
  81. what to do without bumpers?
  82. Olympic Lifting Workshop along with pending DVD
  83. Advise on giving advise
  84. Difficulty recovering from deadlifts.
  85. Am I a weak bastard?
  86. The perfect SS food?
  87. Tennis and Starting Strength
  88. Silly question about lumbar extension
  89. Lower-back injury.
  90. Thanks for SS...what next?
  91. Stress on Tailbone in Squat
  92. Non-linear progression
  93. shitty equipment
  94. Getting tired in SS
  95. contrast showers
  96. Posture Correction
  97. Deadlift+Powerclean
  98. Concept two and the texas method
  99. Thoracic Spine ache
  100. Season recommendation
  101. Shoulder Injury - Weighted Dips
  102. Thigh Pain
  103. Got My PowerFirm Shoes, Plus BEST Midsection Move
  104. Rehab for torn rhomboid?
  105. What is an athlete?
  106. What to do once you stop
  107. Squat form check
  108. Wrist injury that won't go away
  109. questions about squat
  110. ankle sprain
  111. Crossfit Journal Muslce Actions Question?
  112. Texas Method Help
  113. squat stronger than deadlift
  114. Crossfit Huge strength loss
  115. Hit the Wall Hard
  116. Nearing the end of novice progression...a couple questions
  117. Herniated Disk, Any advice for future?
  118. Jumping BacKwards - Power Clean
  119. kettlebell
  120. NYC certification
  121. Should Belts Be Mandatory?
  122. Three unrelated questions
  123. Torn Pec Minor Tendon
  124. Thinking of starting my own gym
  125. Ganglion cyst on hand, doctor recommends purse...
  126. Thoughts on this?
  127. Bench Press Replacement
  128. Too much deadlift training?
  129. Time
  130. 70 year old powerlifter!
  131. Short Back
  132. Upward focus or downward focus on squats
  133. Question about warmup sets for deadlifts
  134. DVD Trailer
  135. Why does so-called indirect DL training methods work?
  136. Unexplainable weakness
  137. How bout a "Strong Enough" t-shirt?
  138. Squat Max Form Check
  139. Quadricep Tendinitis
  140. Injury Preventing Squats
  141. New Guy, Knee & Back Pain.
  142. Starting Strength and stress management
  143. Is it safe to squat with scoliosis?
  144. Two Questions: Basketball and Knees
  145. Ibuprofen timing...
  146. Increase P/C on Texas Method?
  147. front squats on SS
  148. Squat form check
  149. Deadlift scab & SS picture
  150. Squat Form Check
  151. Question regarding deadlifts & straps
  152. training dilemma
  153. Shoe advice for a guy with gorilla feet?
  154. (TX Method) MetCon thrusters as Recovery day exercise?
  155. Yet another knee problem
  156. Deadlift, best exercise ever...
  157. Drinking powdered eggs
  158. Optimal Recovery
  159. Protruding tailbone impeding bench press
  160. Asymmetric power cleans
  161. Strength Maintence
  162. Squat depth & the bounce + leg size imbalance
  163. gallon of milk a day....makes you go bald?
  164. Strain when squatting
  165. Tezas Method Question
  166. Ruckmarching
  167. Translation of Aasgard publications?
  168. Mr. Starr & round-back lifting: some questions
  169. Low-bar position and powerlifting squats
  170. Matt Kroczaleski's Training Squat versus Comp Squat
  171. How to avoid this?
  172. sprints for football w/ bill starr's
  173. Whcih are better for strength; Barbells or odd objects?
  174. Heres my plan for adding Accessories. (Baskbet ball player)
  175. Squat (mis)Alignment
  176. Bands and pullups
  177. DL Overextension
  178. Another Knee/Meniscus Question
  179. piss poor press
  180. Question on Pain
  181. Bike for metcon?
  182. ny barbell certification
  183. Row vs. Chinups
  184. Squat, deadlift, bench, and PC form check
  185. Advice with Starting Strength
  186. Hey, guys...
  187. Speed Standards
  188. Muscular Atrophy
  189. Question about age.
  190. Three questions on programming. About body balance, support exercises and # of sets.
  191. Deadlift 5 RM please help
  192. Question on pain/bruising
  193. Barbell Equipment for Kids
  194. Reset on TM?
  195. Any other books or DVDs on the way?
  196. Rest Between Sets
  197. Strengthlifting to Rehab Knee
  198. SS Progress and Diet Questions
  199. 100 rep bodyweight back squat
  200. Hypertrophy - looking bigger
  201. go up in deads or repeat the workout
  202. What grade bolt do you recommend for Power Racks>
  203. Recovery between sessions
  204. One more PAIN question
  205. Ode To Squat
  206. What's your take on these bad boys?
  207. Another testimonial
  208. Pistol Squats - any point at all?
  209. Strange ICE question
  210. Hey, A few questions
  211. Horrible Discrepancy between pushes and pulls?
  212. Hip extension in coitus
  213. bottom position cue question
  214. Tabatas following heavy squats
  215. Westside Methods for Olympic Lifting?
  216. MILO Article--Preventing Knee Pain
  217. Squat Depth
  218. Benefits of Power Rack v Squat & Spotter Stands
  219. Injuries in High-Level Powerlifting
  220. Two questions about Starr rehab protocol
  221. Robert A. Heinlein
  222. disproportionately strong third sets
  223. Kids Training
  224. Bench: difficult to maintain pinched back
  225. Tennis Elbow
  226. Squat - getting "stuck"
  227. The press is stuck
  228. Questions...
  229. Why Crossfit is awesome! (long)
  230. Bar Slippage During Back Squats
  231. Homemade platform
  232. What kind of squat did YOU do?
  233. Training Theory
  234. Making something thicker
  235. A New Strength/Power Competition?
  236. Exercise-Induced Aortic Hypertrophy
  237. Thanks Coach
  238. Food Intake Questions
  239. Yoga for Strength
  240. Keeping Knees from knocking in on Squat
  241. Deadlift check, please
  242. Rehab of shoulder AC joint inflammation from the trainer's perspective
  243. muscle maintenance in space
  244. Gpp
  245. Deadlift - rounded back. Recommend any flexibility exercises?
  246. Press form check
  247. CrossFit Football
  248. Examples of Big And Strong people you have trained
  249. Disparency and squat sticking point
  250. prep for cert