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View Full Version : Mark Rippetoe Q&A


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  1. press general strength question
  2. Overtraining? What does it mean?
  3. Patellofemoral pain syndrome
  4. Supraspinatus Injury?
  5. Tricep/Elbow Tightness
  6. **Mark, I need your answer to simple question for these 2 big guys at my gym**
  7. Knee problems
  8. Bike Accident -> Wrists Inflamed
  9. Translating CF articles
  10. Coach recommendation in MA
  11. Questions about stretching
  12. Just a thanks really...
  13. Microloading?
  14. Increasing weight while learning power clean
  15. Making no progress on both the bench & press when alternating them weekly in TM
  16. Training with low reps (not overdoing it)
  17. Does ibuprofen hinder recovery?
  18. "Special techniques"
  19. Beginner Question about replacing Power Cleans and general programming
  20. Texas Method - New Program
  21. chinup strength guidelines
  22. Deadlift Form Check
  23. Benching for competitions?
  24. Power Clean form check.
  25. Squat Form Check
  26. Coaching Absolute Extension?
  27. twisted ankle
  28. CrossFit Football cert in Tennessee
  29. injured girlfriend
  30. core tight
  31. Shoulder injury.... suggestions anyone?
  32. Dumbell Bench Presses
  33. Rounded Shoulder(s) Question
  34. Texas Method and the Military
  35. question on returning
  36. Non-Strength Sports
  37. Starting strength alongside sports training
  38. Coaches in upstate New York
  39. Form check, please
  40. Interesting Quote
  41. mastering the powercleaning and stomping
  42. Power cleans and snatches while recovering from achilles rupture
  43. Practical Programming bibliography?
  44. Hey Rip...
  45. Injury
  46. In need of coaching
  47. Pressing in front of a mirror?
  48. "Significant Other" Training
  49. Coaching in Columbus, OH
  50. Squat Check
  51. Search terms, plus a question
  52. OH Press Form Check
  53. Rippetoe VS. Glassman
  54. Struggling Trainer
  55. Patellar Decompression
  56. Strength wins every time
  57. 20 rep texas method
  58. Lower back extended too much?
  59. Dealing with elbow soreness
  60. I need urgently for the correct squat technique
  61. Hernia - what to expect immediately post-OP
  62. Looks I pulled a trap?
  63. Horrible exercise research
  64. TUBOW questions
  65. Starting Bar Height
  66. Sport Specific Training: Bicycling
  67. Squat: Hips rising faster than back angle
  68. elbows shaking when bench
  69. Anyone training to get 70's Big??
  70. 2nd opinion on scoliosis "diagnosis"
  71. Mono and weightlifting
  72. Muscle activation techniques (M.A.T.)
  73. yes or no on suplements???
  74. Quad tendon repair
  75. Knees forward
  76. Working around strained pinky
  77. Squat stall
  78. Westside and Press Question
  79. squat
  80. SS and Squash
  81. Trouble with low bar back squat.
  82. SS Powerclean vs Starr Powerclean
  83. Intermediate program w/ one day of CF?
  84. Femoroacetabular Impingement
  85. Shoulder issue with cleans
  86. Something that doesn't make sense in your book...
  87. Question about SS progress
  88. DVD pulls vs book
  89. Resetting squat weight
  90. Midweek Back Squat Load
  91. Bicep injury
  92. Is the Starting Strength right for me
  93. Rest Days Do's and Don'ts?
  94. Full squat not "parallel" for knee safety
  95. Squats and Weight Lifting Shoes
  96. Initial Weights an Indication of Potential?
  97. Hip pain / Ibuprofen protocol
  98. Front squat vs. Back squat strength
  99. recommended squat assistance exercises
  100. Suggestions please
  101. Specificity?
  102. Slight twist when squatting
  103. Wait, do Olympic lifts build power or not?
  104. For my continuing humiliation
  105. Wobbly press
  106. Advice needed...
  107. Destroying My Shins
  108. Next DVD?
  109. Rhomboid spasm (neck stiffness)
  110. 2 short questions...
  111. Your thoughts on Crossfit Football and nutrition
  112. squat form help
  113. Stress Fracture in Back
  114. Platform material
  115. Hockey tryouts
  116. deadlift and squat question.
  117. Coaching and self-progress
  118. 3rd week into SS, bench press stalled and don't forsee it getting better
  119. Training with a L4/L5 Herniation
  120. Knee Pain
  121. Questions on Correct High Bar Squat Form
  122. pec minor re-injury
  123. Squat Form Check + Persistent Elbow Tendonitis
  124. Benching problem
  125. NSCA certification
  126. Programming until 1. october. Does this make sense ?
  127. DL
  128. Junior Olympic knees in
  129. running weghted
  130. Four short question.
  131. Missed you at the CFGames, Rip.
  132. Bad knee, bad knee
  133. Starting Strength bulk order?
  134. Squatting with Biceps Tendinitis?
  135. I can't get my knees to allign with my feet?
  136. Hise Shrug-usefull, harmfull, or not necessary?
  137. B&R bar question
  138. Deadlift extention problem
  139. What are your thoughts on the Keto diet?
  140. Making a run for 600
  141. Advice on getting through meals
  142. CNS fatigue
  143. Squatting with a cambered bar
  144. Slow BP/OHP progress very early in the program.
  145. Deadlift Form Check
  146. Failed Workouts before back off
  147. Power Snatch Feedback
  148. Stupid, WEAK (natural) bodybuilders!
  149. Deadlift for check.
  150. After 20's, does this make sense?
  151. Squat form check
  152. Reverse Hypers
  153. Chest volume
  154. Any plans to release a Starting Strength + DVD combo?
  155. 3 weeks into SS, hip joint pain while squatting
  156. squat check
  157. Finding a serious gym
  158. Do I really need to add 20lbs or so
  159. Back-Centric Starting Strength Programming
  160. Half-butt-wink (squat form check)
  161. Coach Rip: Hitting Plateau in Power Clean
  162. Somewhat winded during lifts
  163. Texas Method with a focus on mass
  164. Fasting and Lifting
  165. Thanks coach
  166. Strength carry-over question
  167. Squat Check
  168. Deadlift Check
  169. Programming
  170. Indication of young lifter's potential
  171. Seminar in Ohio
  172. Lifting with a scholiosis
  173. Insoles, deadlift stance and the Texas method
  174. novice progression momentum
  175. Please check my analysis
  176. My back and my weight
  177. Rest day programing
  178. Thanks and a question...
  179. Fighting phlegm?
  180. Power clean form check
  181. What do you think of Dave Tate's advice?
  182. Overhead lifts post labral repair
  183. Squat Form Critique
  184. Question regarding elbow anatomy
  185. Overhead Squat Back Angle
  186. Question about Progression
  187. squat check
  188. Novice on limited schedule
  189. Sled workouts for an 8 year old
  190. OH press wrist/bottom position
  191. Bigger = Faster
  192. Deadlift form check
  193. Heavy Starr Programming
  194. Hemorrhoids
  195. Squat form check
  196. Press Only Programming
  197. Fixing a squat
  198. 2 questions re reps and intensity
  199. The 70's Big/Linear Progression Food Thread
  200. Nagging Hip/Back Injury
  201. 20 rep squat program
  202. SS Ebook
  203. Thanks
  204. Inability to Press
  205. SS Goal/Weight Gain Question
  206. Update
  207. Tibalis anterior & leg imbalance problems
  208. coaching druthers...
  209. small handed person for deadlift?
  210. Squat and Deadlift problems.
  211. Starting Strength and Bands
  212. Training while recovering from achilles tendon rupture
  213. Vegetarianism?
  214. Dead lift form check
  215. Jumper's Knee Rehab
  216. Squatting - odd sensation
  217. Squat Progression & Power Clean
  218. Spondylolisthesis issue
  219. Intermediate and microloading
  220. Press Problems
  221. Quick Question Regarding Grip
  222. SLDL and goodmorning mechanics
  223. Sqaut, press, and deadlift form check
  224. VERY slow and steady?
  225. Questions regarding grip on the press
  226. Weight increase question
  227. Another squat form check
  228. Deadlift Lift form check please
  229. My birthday was better than yours...
  230. dietary advice for heavier novices
  231. Squat Form Check
  232. Skinny-> Skinny-Fat -> Viking
  233. Vertebra compression fracture
  234. one question.
  235. Benching Problem
  236. Squat and Deadlift Videos
  237. Squatting for a fat guy
  238. Squat Check
  239. press depth
  240. Temporary replacement for squats due to rectus femoris injury?
  241. Two Questions.
  242. Critique Golfer's Elbow Rehab Plan, Please
  243. why does meat help to become stronger and bigger?
  244. Minimalistic Training
  245. Charles Staley Article
  246. Two quick questions...
  247. Starting Strength Equipment for Sale
  248. Squat, Deadlift and Press form check of my 12 and 10 year old sons.
  249. This is my squat. There are many like it, but this one is mine.
  250. Deadlift backrounding