PDA

View Full Version : Mark Rippetoe Q&A


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 [15] 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60
  1. squat refuses to go up
  2. How does the mixed grip DL affect shoulder flexibility?
  3. Doug Young vs. Kaz
  4. hernia mesh repair question
  5. Travel and micro-loading / programming
  6. Form Check
  7. One hamstring tighter than the other... Help me
  8. When to wear a belt?
  9. Thoracic mobility question
  10. Squat Check
  11. Restarting the novice cycle for the second time
  12. New article by Bill Starr up today.
  13. Trap strain blues
  14. Valsalva Maneuver
  15. Deadlift Causing Lower Back Tightness
  16. SS workouts without small plates...
  17. Regarding Deadlift frequency in novice vs. intermediate phases
  18. Squatting after meniscus surgery
  19. The Squat and Elbow Pain
  20. order and combination of exercises
  21. Mega dosing vitamins
  22. Squat, Deadlift, Cleans
  23. Form Check - Squat, Press, Deadlift
  24. Squat Knee Problems - Video Included
  25. squat depth check
  26. EMG data
  27. how to deal with scar tissue formed after ACL injury
  28. Milk for Big guys
  29. Becoming a strength coach advice?
  30. Knowitallitis and my training
  31. Shirts for sale?
  32. Loads for skill work on SS rest days
  33. Novice moving from stronglifts to starting strength
  34. Platelet Rich Plasma Therapy
  35. Program after 3 month layoff
  36. Recommended literature
  37. From check - cleans / deadlift (with video)
  38. novice plan question
  39. Another power clean excuse
  40. Squat form check and shoulder pain issue
  41. Bench not increasing
  42. Another Form Analysis - Deadlift
  43. 'Odd' Progression On Lifts
  44. Power Clean Form Check
  45. Motor units recruited per exercise and muscular development
  46. The Great Cholesterol Debate
  47. Where to and what?
  48. New Rip Interview
  49. Thigh 'Brush' during clean - too high?
  50. Bill Starr needs to write a new book!
  51. Wrist fracture
  52. Elbow pain from PC
  53. Collecting Injuries
  54. Question about posture
  55. SI Joint Dysfunciton
  56. Question about splitting up the lifting through the day...
  57. Small question about Texas method example and thanks
  58. Why the bench?
  59. ITBS and squats
  60. about grip imbalance
  61. Uneven Squat - Ass shifts to the Right
  62. article-novice effect
  63. TM Recovery Day Scheduling
  64. Results of Over-Feeding
  65. Linear progression while fixing form
  66. Dip Station specs
  67. Power Clean form practice
  68. Stomach pain dead lifting
  69. (Somewhat) Serious Suggestion before Posting
  70. finally managed to power clean, thanks MOMG
  71. First stall (2 exercises same day)
  72. Max Racks
  73. Valgus (Knock-Knees)
  74. Training with artificial hips
  75. The shoes are in.
  76. Lifting and herniated disc
  77. Squat and Deadlift Form
  78. Just another squat check(/wreck)
  79. squat form check (video), kyphosis/scoliosis post-op
  80. Old School Benchpress Form?
  81. Working the Weak Link
  82. Question about sprint cycling tournament.
  83. Squatting Issue...
  84. Lifting for endurance athletes
  85. Elbow Pain Part 2
  86. Should I stay or should I go?
  87. Bar moving ontop of traps
  88. Feet
  89. shoulder flexibility
  90. Erectors + Fascia
  91. Press Substitute to Complement Bench Press?
  92. Concerned about weight gain on Starting Strength.
  93. resistance training and respiratory endurance?
  94. decisions on equipment
  95. short legs/long torso bar position on the squat
  96. Girlfriend's squat form check
  97. Safety Issues with Powerlifting
  98. Squat bar placement pressing on a nerve?
  99. Recommended Prowler rep/set progression
  100. squat hip movement check
  101. Possible Knee Issues
  102. Upper Back Pain from Squats
  103. 85kg SQUAT form check please mark!
  104. Shooting Pain during deadlift set
  105. UHT milk for GOMAD?
  106. AC joint arthrosis
  107. Form check for Coach Rippetoe
  108. Squat & Bench Form Check
  109. programming with dips
  110. Squat Compliations
  111. Squat and press form check
  112. Dastardly Deadlift..
  113. Forward knees in squat
  114. Squat Form Check
  115. Smith Machine
  116. Lifting proportions for starting strength
  117. squat form
  118. Stall on press - any push?
  119. Brachialis and Starr
  120. clicking knees
  121. My Dad and SS
  122. Clean form check
  123. Possibly adductor pain
  124. Squat Form Check
  125. Ulnar nerve dysfunction and squats
  126. squat stall and joint pain (all of them)
  127. Strength training improves brain function?
  128. Rip's biceps
  129. Current Thinking
  130. Pectoralis Tear
  131. 3 Month Layoff Due to Surgery
  132. form check squat, press, deadlift
  133. Clean form question
  134. Insulin
  135. Your view on assessments and programming?
  136. Eyehealth and lifting?
  137. steroid thread reference
  138. Offload Programming
  139. Squat Form check
  140. What's Rip drive?
  141. Starr's new article is up.
  142. squat/deadlift form check
  143. Press form check
  144. Teaching Squats
  145. Morning workout?
  146. DL progression
  147. Another elbow pain question...
  148. Deadlift Form Critique
  149. Powerlifting Meet
  150. Please, check my deadlift form, Home gym.
  151. Power Clean Form Check
  152. Female friend can't squat with anything on her back
  153. Squat Form
  154. torn hamstring tendon..now knee swells when squatting.
  155. Crying uncle on a knee problem...YES I'VE USED THE SEARCH
  156. Knees too far back?
  157. Thumbing Through Mean Ol'...
  158. 75kg deadlift form check
  159. Dislocated shoulder and exercise
  160. Low back pump when running, picking stuff up, etc.
  161. Squats, Back Angle Changes, and Such
  162. Frozen Shoulder
  163. Cervical Spondylosis
  164. Hey Vern!
  165. Squats & Bursitis
  166. Squat form check
  167. SS and C Section
  168. Low Bar Placement Problems
  169. Squat Check
  170. Goodmorning progression
  171. New to lifting: squat form check.
  172. How much do squats aggravate lower back DL injuries?
  173. How do you prefer to be addressed?
  174. Squat form check
  175. Form Check Please?
  176. Military Appearance (lengthy)
  177. If you're Texan...
  178. pacemaker
  179. Fencing training
  180. Isometrics as assistance exercises
  181. Squat/DL form check for the freakishly tall
  182. Trapped Ulna Nerve
  183. squat re-adjust
  184. Squat Form Check Please
  185. Deadlift Check
  186. Knees and joints cracking a LOT
  187. bench to clean comparison?
  188. Squat form check
  189. Squat/DL Form Check deleted...?
  190. Power Clean form Check
  191. Bar Quality and Bumper Plates
  192. Full SN and C&J - When to drop under the bar?
  193. Identifying Weaknesses
  194. Starting Strength Series -- Shane Hamman
  195. Power Rack
  196. One-arm dumbbell bench press
  197. Decreasing spread between 5x5 and 5rm on Texas Method
  198. Sick and Linear Progression
  199. Hamstring inflexibility and depth
  200. Biceps tenodesis
  201. Novice
  202. racking accuracy for the Power Clean?
  203. Beer and Getting Big
  204. Another way of thinking about hip drive?
  205. Squat Form Check
  206. More bodyfat equals more strength gains
  207. Long legs, short arms deadlift form
  208. 315 squat check
  209. 47 yr old with sore joints
  210. Squat Form check please
  211. glute ham raiser
  212. Nagging injury - how to adjust?
  213. Coaching the squat in NYC
  214. Question about taking a break
  215. Bench Meet
  216. Sprints help
  217. Deadlift check
  218. Tall Pelvis
  219. New guy question - read SS2E and forum threads
  220. Eva Twardokens interview
  221. Squat/Deadlift Disparity
  222. dwayne's squat check
  223. Heart Pains
  224. Problem with knees forward in squat
  225. Daddy Long Legs & Arms...
  226. Your opinon on Low Intensity Cardio
  227. Balancing training in the military
  228. Zach Evetts/Cliff Swanson height?
  229. Pervasive Misinformation
  230. Stuck in endless cycle of press resets..
  231. Texas Power Bar
  232. SS Testimonial for the Old Guys
  233. Squat Form Check
  234. Arm asymmetry - Press/snatch/OHS
  235. Deadlifted more than I could handle
  236. Hip Abductor Question
  237. Degenerating disc question
  238. McSquared's Squat Form Check
  239. Rehabbing an Elbow Injury
  240. spondylolisthesis + PC question
  241. DL Injury Rehab
  242. Squat Form Check
  243. RE: Possible Disc Herniation/Bulge (the follow up)
  244. Missing posts
  245. Back Squat Form Check Please
  246. What is wrong with my back?
  247. Incorporating the SQ, DL, MP, BP into an Olympic weightlifting routine. Thanks.
  248. Eating trouble increasing with weight gain.
  249. Are light squats necessary on recovery day?
  250. femoral hernia?