PDA

View Full Version : Mark Rippetoe Q&A



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 [16] 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59

  1. LSD for eccentric ventricular hypertrophy?
  2. Assymetry When Squatting (Favouring One Side)
  3. Acetabular impingement help
  4. hip drive
  5. Back Hyperextension
  6. Using sets across to estimate 1RM
  7. SS Squat Form Check
  8. A Deadlift Question
  9. Keeping it tight
  10. Problems with squat with long femur, short trunk
  11. knee injury pain=no squats
  12. Dr Strangestrength:Or, how I learned to stop worrying and love the Silly Bullshit.
  13. Hang Cleans
  14. Coaching the squat in Kentucky; Depth and other issues.
  15. Squat Technique, Legs too wide?
  16. SS in School
  17. Rate of overtraining onset
  18. moving to intermediate
  19. Pain in hip
  20. Split Routine in PP2
  21. knee sleeve issues?
  22. 23 Pounds in 4 weeks
  23. Rolling Deadlift?
  24. Sprint Training
  25. Zach Update
  26. Press W/O Proper Equipment
  27. Knee instability in the squat
  28. Squat too low?
  29. Thanks Rip
  30. What to do on a bad day?
  31. Forgiveness rather than permission
  32. "Hypoallergenic" Weightlifting Shoes?
  33. fundoplication surgery
  34. Starr's new article is up
  35. olympic press article
  36. Gluteus Medius Tendonitis
  37. Back pain
  38. The value of isolation exercises
  39. C&J instead of Power clean
  40. Is this too low of a squat?
  41. Just a simple question -
  42. TM Programming
  43. Transition from High Bar to Low Bar Squats
  44. Im a beliver
  45. Lost flexablilty after break
  46. Squat and Meniscus injury
  47. a question regarding to good-mornings
  48. Have you ever seen anything like this?
  49. Bicep/Elbow
  50. Squat Form Check
  51. Power Rack Selection
  52. Three quick questions.
  53. Thanks from an older beginner and a TRT question
  54. New Nutrition Q&A in the Guest Coaches section.
  55. Squat form check (sharp groin pain)
  56. Power clean check (w/ slow-mo!)
  57. Chronically tight Trapezius (+other fun): Chiro says Radiculitis
  58. Torn ACL & Medial Meniscus
  59. Programming - Pressing twice a week every week
  60. Hamstring Question
  61. HOW to "use the damn search function"
  62. Wearing a Belt...a view from the Medical Side
  63. Stupid Question about Muscle Physiology
  64. Squat check
  65. squat ... last time
  66. "Army revamps its basic training regimen for the first time in three decades."
  67. Shoulder Surgery Rehab Questions
  68. Rack Pulls or RDL?
  69. Gym Locations in NW Florida??
  70. Weight Gain Leadings to Shin Pain
  71. Internal Impingement?
  72. Vegan Bodybuilding
  73. Squat Issue
  74. How much to reset after 3 month layoff?
  75. Deltoid Asymmetry
  76. Combining running with strength training?
  77. tennis elbow
  78. Grip during Squats
  79. Asthma treatments & Cortisone.
  80. Gaining weight and going back on the novice program?
  81. Tommy Suggs Interview is Up
  82. Fat Bar for grip strengh?
  83. Underdeveloped support structures/changing programs
  84. Power Cleans vs. Squat Cleans
  85. Deadlifts - Falling off Balance???
  86. Squat Check
  87. my trainee
  88. What kind of bar is this?
  89. Where does Rip come from?
  90. Adductor pain from squatting
  91. Lower back weakness
  92. iPad
  93. Should i stop powercleaning?
  94. Starr Protocol for torn calf muscle?
  95. Squat form check
  96. Dwayne's Second Form Check
  97. Starting Strength Coaches Forum
  98. Bill Starr interview?
  99. Substituting back extensions with goodmornings
  100. Time for a Squat Reset?
  101. Still Not Born to Run
  102. Training with injury
  103. Squat Check
  104. Squat Form Check
  105. Last week's interview
  106. From Lon Kilgore
  107. Deadlift form and hips
  108. Bednarski
  109. adjusting to using lifting shoes
  110. When Did You Peak?
  111. Power clean question
  112. Programming Advice for Olympic Weightlifting
  113. Broken toe
  114. Rip has a problem
  115. Thoughts on Barbell Complexes
  116. mental hiccup - not jumping on power cleans
  117. Form change
  118. barbell training through fire academy
  119. Reps / Sets / Volume / Intensity of your shot-putter routine
  120. Lifting in the workplace
  121. Nice collection of old powerlifting pics.
  122. Rack Pull form check
  123. WFAC New Member Experience
  124. Tricep Tendonitis?
  125. my.... girl
  126. Military and weight...again
  127. Trap-bar jumps as alternative to power cleans
  128. Just wanted to say thanks
  129. Deadlift Form Check
  130. Kids these days..
  131. Changing the order of the press and squat
  132. FINALLY: There Is A Cure For Fibromangina!
  133. Time for a squat check..
  134. The John Welbourn Interview is up
  135. Uneven floor
  136. caloric needs of intermediate vs. novice
  137. Your thoughts on semi-sumo deadlifts?
  138. I can't bench heavy because of a lung operation.
  139. Deadlifting on the 25mm bar
  140. Power Clean form check
  141. When is higher-rep work useful?
  142. Rib Injury.
  143. Overtraining?
  144. deadlift - weak off the floor
  145. How to tell if you're in the right place (CF)
  146. Coach, I'm frustrated with the gym's in my area...
  147. Muscle Tear Prevention
  148. Please, is there any way my mom can do SS...
  149. Press question
  150. Squat Form check--desperately need help
  151. Hip tendonitis and returning to squats
  152. Advice on switching to OL
  153. Deload
  154. Facet Joint Injury
  155. Which exercises +PC to avoid with repaired meniscus?
  156. Programming for whitewater kayaking
  157. I need help hitting Depth
  158. Where to come back in?
  159. I [heart] Barton Springs? Plus heavy beer.
  160. Replacing bearings on a Weider bar.
  161. Right-Side Dominance & Symmetry Problem
  162. Quad Soreness
  163. 2 Questions
  164. DL and PC form check
  165. My story and question about form
  166. Squat Depth
  167. 1RM Deadlift Form Check
  168. Just a heads up
  169. Accessory abdominal exercises
  170. Cleans-Bruises on the quads~
  171. Physio says squats and bench are out
  172. Weight-lifting and moving
  173. DL grip problem
  174. I have to complement your training Mr.Rippetoe
  175. Deadlift form check
  176. Shoulder health
  177. first session back
  178. squat form check
  179. Mobility issues impacting squat?
  180. Intercostal Muscle Strain
  181. Squat Check
  182. Lon has some nice gym posters now available.
  183. Bad bench
  184. After 5x5
  185. Oly cert
  186. A very serious inquiry
  187. Testosterone levels - PPST?
  188. Shoes
  189. 19 year old snatches 200kg
  190. Does Cardio Really Burn Muscle ??
  191. Save Our Youth
  192. How to add backoff sets?
  193. ankle problems causing asymmetry
  194. Kipping pullups as a component of HIIT?
  195. Deadlift chec....HELP
  196. Another Question About Rows (Shoot Me)
  197. Spasm in left bicep
  198. Aching feet
  199. Back posture and Squat form check
  200. do i need to improve hamstring flexibility?
  201. Tommy Suggs Video's
  202. Turkish getups
  203. Squat Form Check
  204. British Weight Lifting Assocation and youngsters
  205. "Au Natural Lifting"
  206. Jim Wendler Interview is now up.
  207. Deadlift form and injury
  208. Ankle Sprain Recovery
  209. Classical education
  210. Squat tilt to the side serious question!
  211. "Rip" Racks
  212. Stone House
  213. Your Deadlift
  214. Persisting shoulder impingement
  215. SS adjustments for 50 year olds.
  216. intermediate crossfit programming
  217. Question on returning to lifting
  218. CIPRO antibiotics can blow out your tendons?
  219. Females doing SS
  220. Correcting a muscle imbalance
  221. Press and Squat, flexibility and pain issues
  222. Professional tennis player unable to squat below parallel
  223. Height. and early stalling.
  224. Bad shoulder pain from doing squats
  225. Shift worker progression and stall
  226. Two training questions
  227. Doing squats after having a Petellar/Femural issue.
  228. Anthropometry and Shoes
  229. Old School Pants
  230. Coach Rip, I have a question about peaking and decline...
  231. Brain Chemistry And Weight Training
  232. Basic starting strength program after focusing on equipped powerlifting?
  233. Marijuana and Training
  234. Dear Mark: pressing and neck pain.
  235. New article: A Clarification
  236. Lifting to maintain strength gains
  237. Squat way lower than deadlift
  238. Deadlift Progression
  239. USAW Coaching change
  240. 45 degree back extension bench?
  241. Connective Tissue injury
  242. L4/5 Bulging Disc
  243. When squatting apparatus is not available..
  244. Why Chin Ups are better than Curls
  245. Odd Front squat to Back Squat ratio?
  246. Front squats vs. light squats (advanced novice)
  247. Where does "core lift" end and "assistance" start?
  248. Intermediates and total systemic stress
  249. Squats and puking
  250. Knee Injury