PDA

View Full Version : Mark Rippetoe Q&A


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 [24] 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60
  1. Training for Durability
  2. New Gym, Smaller Plates.
  3. thank you and deadlift form check
  4. men be warned: question related to ACTUAL pussy and/or tampon related subject matter
  5. Oh BOY!! A Halloween Costume Contest!!!
  6. New Starr article: Wanna bet?
  7. My quads keep cramping when I'm trying to press!
  8. Congenital Heart Defect
  9. Best way to calculate my 5x5 sets from a 5rm?
  10. Rescuing A Classic Split Sleeve York Barbell
  11. Programming Question
  12. One Legged Deadlift
  13. Squat Programming for Olympic Lifting
  14. Peaking my squat for a PL meet
  15. The continuing evolution of health insurance
  16. Coach, need help in figuring out where to go from here.
  17. Biceps injury, rehab?
  18. Vegetarian Rugby Player
  19. Semi-supinated bench?
  20. Bottom up Bench Press
  21. What can soreness tell me about technique?
  22. Fascinating new Japanese training technique that will soon be available here.
  23. Chest Injury?
  24. Rotator cuff--clarification of standard advice?
  25. Why are oly lifts considered inefficient for novices when they are very explosive
  26. Have fun with this one!
  27. Hip problems
  28. Please, comment my technique on the squat.
  29. Pressing style
  30. 8 Months progress problems
  31. Deadlift form check 375lbs. x 5
  32. Squatting with only one hand
  33. Coming back from shoulder injurys, trying to regain strength for pullups
  34. deadlift grip performance
  35. No benching for a beginner
  36. Other protocols
  37. Patellar Tendonitis question (again)
  38. Training program for heavily detrained elderly people
  39. Self-Rehab for Shoulder Strain
  40. Squat form check
  41. intern or coaching oppurtunity
  42. Texas Method
  43. Mom has a "frozen shoulder" - should she press?
  44. TM Programing
  45. 40 to 60 deadlifts?
  46. CF Football High Bar Squat Vid
  47. Fatigue in arm when squatting
  48. Working out the wrong muscles
  49. Am I Bouncing Off My Knees, Coach?
  50. The Third Edition: An Excerpt
  51. Knee wrap both legs when only one has issues?
  52. Question about recovery
  53. Deadlift check
  54. Resuming training after mesh hernia repair
  55. The Third Edition: The Press Teaching Method
  56. Isotonic-Isometric
  57. In season high school basketball program
  58. Using a nice bar in a shitty rack
  59. Shoulder Bursitis
  60. bench cues help
  61. Bench and Olympic Press Form Check
  62. Third Edition, Last Excerpt: More Pulling Mechanics
  63. Tuning Starting Strength Program - Advanced lifter returning from layoff
  64. Scoliosis and deadlift
  65. Squat Issue
  66. Barbell Thrusters
  67. Strange fifth rep phenomenon
  68. Requesting squat check
  69. Press Check
  70. My hamstrings are too weak!
  71. Post knee reconstruction
  72. hi-top shoes
  73. Deadlift and squat form check
  74. Squat check please
  75. Exertion Headaches
  76. RDL Stance vs Deadlift
  77. Ulnar Nerve
  78. Bench- bar path in powerlifting
  79. STRONG Gym is looking for a Gym Manager/Head Trainer!...
  80. Back extensions
  81. sleep apnea and cpap
  82. Structural Adaptation for strength
  83. Going in for my first physical, what tests to ask for in bloodwork?
  84. female weight training questions
  85. New to Forum and product purchase advice
  86. Olympic lifting question
  87. Rack Pulls and Halting Deadlifts Programming
  88. Shoes
  89. Scoliosis, short leg or muscular imbalance?
  90. Lumber Extension Limitation and Deadlift
  91. Programming to shorten muscles
  92. Very low reps
  93. Possibly Silly Question
  94. Why did I hurt myself on this deadlift?
  95. Question about hamstring involvement in the squat.
  96. 3rd Edition Kindle Release Date
  97. Elbows Flaring Out During Press
  98. Bill Starr's prescription for RDL and Good Morning as a percentage of the squat
  99. Client with Osteoporosis and Sciatica
  100. Valsalva plus Respitory Infection = Hemoptysis?
  101. reps for hypertrophy, after ss
  102. brachialis pain
  103. Pinching pain in hand when trying press grip per 3rd ed of Starting Strength
  104. Texas Straight Bourbon Whiskey
  105. Bench press weak relative to other lifts
  106. Beginner-Intermediate transition due to workload
  107. Help me coach
  108. clarification on goodmorning loading from SS:BBT 3ed
  109. Depth check
  110. Deadlift form check
  111. Scapula "sticking"
  112. Canadian Seminar Attendee Looking for Squat and Deadlift form check
  113. Thanks and see you in Atlanta
  114. Everything goes up but press
  115. SS Has Been InstaLaunched
  116. Powerclean form check
  117. Crooked Squat
  118. Starting Strength to improve running 10k races
  119. Jim Steel at Penn
  120. A relunctant journey into the land of high hipped pulling
  121. TM quandry, the end?
  122. Osteochondral Injury Knee
  123. TM Section in PPFST2
  124. question wrt SS:BBT3 Learning to Press excerpt
  125. Bunion problem!
  126. Where to buy power rack?
  127. Squat check
  128. Can't bend knee more than 90 degrees
  129. Cervical disc bulging / strains and Barbell Training
  130. People being unable to enjoy a meal
  131. Squats: lumbar hyperextension
  132. Your opinion on this rack. Ha.
  133. Why we have brains
  134. I don't know squat
  135. old man pain
  136. Pain in piriformis muscle?
  137. Tibial Tuberosity pain, should I squat today?
  138. Hey Rip, Really Enjoyed Your New T-Nation Deadlift Article
  139. Question about fibromyalgia
  140. Elbows out for power clean?
  141. Marathon training 'may pose a heart risk'
  142. putting together a plan after a ruptured pectoralis tendon injury
  143. Novice effect took effect. Now, a couple of questions....
  144. Job Posting: Kingwood Strength & Conditioning
  145. Squat, bar over midfoot question
  146. Deadlift form analysis
  147. 3rd Edition Hardcover now available
  148. Getting into the gym business
  149. What is wrong with my back?
  150. Lumbar Decompression in the gym - a question
  151. So, what belt does the coach use?
  152. 3 questions, with thanks.
  153. Shoulders Back on Deadlift
  154. Knee subluxation and squatting
  155. Our Achilles
  156. Weekend Routine Advice
  157. Explosive but poor vertical leap?
  158. Barbell training for my 83-year-old stepfather-in-law?
  159. Form Check Squat and Deadlift
  160. Deadlift question
  161. Improving distance running in the short term
  162. Squat check and programming question
  163. Red lighted deadlift, hitching? Rack pull time?
  164. partial range of motion training inquiry
  165. Wichita Falls Novice Program - training on rest days
  166. Help With Wrestling Schedule
  167. You can save us all...
  168. Power Cleans - Descending the bar
  169. Deadlift weakness off the floor
  170. Using a rehab protocol to rebuild press
  171. What's Wrong With Me?
  172. Weighted Sit-ups and other core work?
  173. Coach, can you help?
  174. Oiling knurl of bare steel power bar
  175. 40yr old question
  176. Rip's Chicken Fried Steak
  177. Education
  178. New Starr article: Intuitive Training
  179. Squat every day.
  180. Is the SS program right for me?/ The Aquatic Ape
  181. Wei-Rui Lifting Shoes
  182. Soccer, again (sorry)
  183. Who is Stef?
  184. question about the biomechanics of the press
  185. Squat form check 405x3 please
  186. Setting Up Texas Method for 52yr Old
  187. Squat, knees, myth, and glucosamine sulfate....
  188. Deadlift form Check
  189. Squat/Deadlift videos
  190. Switching it up with Olympic Weightlifting
  191. Herniated Disk -- How bad is too bad?
  192. Rehabilitation knowledge
  193. Getting back on track after microlaminectomy
  194. Coach, your thoughts on programming TM for higher reps, please.
  195. Rehabbing a hip flexor injury
  196. Site Problems
  197. Role of back extensions in "Advanced Novice" program
  198. Squat / Deadlift Form Check
  199. Out of Town for the Week
  200. pain between shoulder and tricep from low-bar grip
  201. Modifications for teenagers (related to a comment on your reddit AMA)
  202. Hand Fracture and Training
  203. Power Clean Form Check
  204. New Starr article: The York Barbell Series
  205. How do I tell my coach he's wrong?
  206. Squat check
  207. Press hand position
  208. Hey Coach, question on the much debated weightlifting shoes
  209. Small issue with CVA vs. orthopedic injury statistics in SS:BBT3
  210. Swiss cheese bones
  211. Forearm Pain in (Bench & Overhead) Press, Biceps Tendon
  212. Rip, I know your time is valuable but......
  213. Squat Form Check - 295 Fail
  214. squat cues
  215. This is interesting:
  216. Squat Check
  217. squat fail - weight or form?
  218. Squat form check 185kg/407lb 4x1
  219. Coaches in Northern Virginia and the Washington D.C. area
  220. A reminder: Rob Miller is here for You
  221. Kudos to you and TomC
  222. All right Mr. DeMille, I'm ready for my close-up
  223. Coffee
  224. Since the threads got lost:
  225. Squat Programming for Novice with "bad knees"
  226. squat form check
  227. I hate DE Deadlifts
  228. Are PT exercises just masturbation?
  229. SS:3rd Ed ebook In Nook format
  230. Squats and QL pain
  231. Can this guy rack a clean?
  232. My Squats Are
  233. T/C ratio
  234. Form check (really long post)
  235. Ice swimming
  236. Newbie: Female here, question about weight increase for Novice program
  237. Palm pain and palm bump
  238. Weird Shoulder injury.
  239. Leg strength imbalance
  240. Yet Another Question about Tendinitis
  241. Chili
  242. Lying Tricep Extensions
  243. WFAC lift records?
  244. Two factor model of training (Practical Programming)
  245. Need a hint of BP
  246. re question about injury around elbow jk
  247. Rippetoe Invitational
  248. B&R bar
  249. Transitioning from meathead workout (big upper body with chicken legs)
  250. Weird Squat Asymmetry