PDA

View Full Version : Mark Rippetoe Q&A



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 [25] 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59

  1. SS for Baseball / Softball
  2. Strength Training for Weight Class Athletes
  3. Problem hitting depth on Volume Day only
  4. Wife's Squat Check
  5. Dl/Squat/PC Form
  6. Review of SS 3rd Ed on Bodybuilding.com
  7. Deadlift advice
  8. Doyle Kenady's Photo SS 3rd Ed
  9. Aurora Pectoralis
  10. Deadlift Form Check
  11. Simplicity Is The Key To Brilliance - Malanichev
  12. Check of WL Shoe Vs FS Shoe Form
  13. Can climate/geographic location affect strength?
  14. Index pdf
  15. Punctuated Meet Prep
  16. My press is going up uneven
  17. Squat Path Analysis: Do I have this right?
  18. Squat Check
  19. Massage (Deep Tissue-type) and Linear Progression
  20. A Couple of questions,(Olympic press and Split snatch)
  21. Wrist Tendonitis
  22. Levator Scapulae Injury
  23. The epiphany, journey and miracle
  24. odd proportions and squat forward lean
  25. The danger of "good-morninging" squat?
  26. A solution to my callused and cracked hands
  27. Training through nerve injury?
  28. Return to training from ACL reco (patellar)
  29. New Forum: Programming, with Andy Baker
  30. Still Battling Knees. Lower Back and Shoulder Issues... HELP
  31. Squatting with an uneven stance
  32. Thanks - And DTFP
  33. Deadlift help!
  34. Texas Method Question
  35. Pain in inner thigh
  36. Squat Form Check
  37. Starting Strength for 54 yo with no experience ?
  38. Shoulder pain after OHP
  39. Overpronation and Lifting
  40. Weightlifting Nationals
  41. Testing 1RM during Starting Strength
  42. Basal thumb joint injury.
  43. Bar rolling up the neck
  44. Upcoming seminar and SS 3rd edition
  45. My training partner is chickening out
  46. Is My Back Still Acceptable?
  47. SS DVD still valid?
  48. Cue for Establishing a Shoulder Width Stance
  49. question about press grip
  50. New Article: Tommy Suggs remembers Karl Klein and the tarring of the full squat
  51. SQ/DL VIDEOS Technique Check
  52. I've got a dilemma
  53. bent bar and unbalanced plates
  54. Have you had any experience training people with progressive neurological disorders?
  55. 1RM and body's Adrenalin
  56. Strength Gain by Unknown Mechanism
  57. Squatting with Perthes Disease
  58. Athletics FAIL
  59. Mornings
  60. 3rd Ed. Style Press exceeds Push Press
  61. Learning the powerclean
  62. 3rd Edition. Very nice.
  63. Squat, hip problem
  64. Permission to quote SS 3rd Ed.
  65. Meniscus Tear
  66. Form check follow-up
  67. Rack Pull Form Check
  68. Disk degenerative disease
  69. Stalling on a cut after many months of progress advice needed
  70. Botched Set of Squats
  71. Lack of hip drive and inability to descend quickly with near maximal weights
  72. Mikhail Koklyaev no hands squat
  73. Bench:Press Ratio
  74. Political Compass Test
  75. Jokes.
  76. Shoulder / Scapula problems when squatting.
  77. Hip pain
  78. Low back injury when switching from high-bar to low-bar squats
  79. Cholesterol Tests
  80. Deadlifted 500, need help with technique.
  81. gaining wieght, lifts staying the same. texas method
  82. deadlift starting position help
  83. Squat form check
  84. Coaching squat in VA, DC, MD
  85. Advise please
  86. Equipment sale/barter section/thread for member exchange
  87. Clarification on Breath
  88. Weak Shoulders
  89. Squat form help please
  90. weight bench
  91. Programming SS for a vacation
  92. High bar position
  93. Eye muscle (orbicularis oculi) strain/pain from squatting
  94. Spot available in Costa Mesa CA this weekend
  95. Confused about injury
  96. Re-knurling an O-bar
  97. Rotator cuff surgery rehab
  98. Coming back to Powerlifting
  99. Your thoughts on Elbow Sleeves?
  100. How did the Low Bar Back Squat that we use come to be?
  101. Squat + Deadlift Check
  102. Chin up programming variability
  103. Dislocated kneecap
  104. Appropriate rep range for chins done correctly
  105. Pectoral Strain Recovery
  106. Getting used to new shoes?
  107. Squat form check
  108. Knee/ankle/calf pain after switching to lifting shoes
  109. Lack of progress, help
  110. Right side shoulder issue(infraspinatus) possible from power snatch?
  111. Callouses formed and painful
  112. Questions, splitting up SS throughout the day and also shoulder pain from bench press
  113. Squat and DL form check - follow-up after minor injury
  114. Texas Method, Farmer's Walk, and Kettlebell Swings
  115. Squats and Fatigue for Novice
  116. Any experience with knee issues like this. . .?
  117. More red meat, more mortality?
  118. Squat form check
  119. Deadlift Focus
  120. Favorite blender concoctions
  121. back muscle tear
  122. Trying to Actually DO THE PROGRAM! appreciate advise
  123. Clavicle issue
  124. Muscular Imbalance - Squat
  125. Squat/Deadlift Check
  126. Rip, mind looking at some squats for me?
  127. PL Meet Recap and Thanks
  128. Recurring hamstring strains from deadlifting
  129. Shoulder injury - AC joint
  130. Power rack
  131. Average age we begin to go backwards?
  132. Question about progression on bench.
  133. Strength Training With Arthritis
  134. Interesting new pain
  135. Deadlift form help
  136. Still hope for us yet
  137. Mixed Grip Deadlift and Rotator Cuff Rehab
  138. New Article by John Fair: More weightlifting history.
  139. Kirk Karwoski Training
  140. Shoulder Pain
  141. Unracking the clean
  142. Leaning Back with Deadlift
  143. Texas Method Split Model
  144. Slipped Rib?
  145. Texas Method -- No PR's on Friday
  146. Burst blood vessels after 1RM Squat?
  147. On/Off Cycles of SS
  148. Hip-toe connection
  149. Planned 2nd Attempt. Depth Check?
  150. Lower leg amputee competes in first PL meet
  151. Coaching the squat, a critique of my results
  152. Any word on R.I.T?
  153. Deadlift check
  154. Starting Strength In Texas: Come train with us in The Falls
  155. Common Complaints
  156. low protein food
  157. Starr: More on York Exhibitions.
  158. Starting Strength Reset?
  159. Power cleans and rotator cuff
  160. The Starting Strength Series of Interviews: Marty Gallagher
  161. Help with the squat
  162. Flat feet on someone detrained.
  163. Ass Pain - Squat Bounce
  164. Different shoes for differen anthropometry
  165. How should I program my deadlifts? (L5-S1 herniation, long time dead avoidance, etc)
  166. Overhead press and previous injury - is it warranted?
  167. Hip drive help
  168. Deadlift belt
  169. Press article
  170. Proper anatomical cue for "normal" hip tilt?
  171. Your thoughts on this?
  172. Safely bailing a squat
  173. The Mental Aspect of Training
  174. Is it better to skip a rest day or take an extra day off when your gym closes?
  175. Setting objectives and being considered "strong"
  176. I Have an Oly Coach Now
  177. DL and RDL checkup
  178. Low Bar Squats after Back Surgery
  179. Strange shoulder pain--AC joint?
  180. The American College Of Modern Weightlifting
  181. Fixing a "good-morning'd" squat
  182. New Article: Marty Gallagher's Iron Icons -- Phil Grippaldi
  183. Squat and DL Check
  184. Klokov snatches 5kg over WR
  185. Strength Standards
  186. Back Extensions: Should they be progressively loaded?
  187. Skipping bench
  188. What's on my Eleiko bar? Have you had this problem?
  189. Starting Strength(Wichita Falls Novice) for Football Offesason Training
  190. shoulder pain press
  191. For people that hate milk
  192. Positive Drug Tests At The Nationals
  193. Starting Strenght, do I have it right?
  194. Squat low bar position self-confirmation
  195. Patellar tendonitis
  196. I want everybody to see this.
  197. Rotating the third excersice on TM VD
  198. Doing bench press with slight incline
  199. The Second Half of the Marty Gallagher Interview
  200. Chemo and nerve damage - rehab
  201. Neck position and ass tucking in squats - problematic?
  202. The Importance of Speed in Squatting
  203. ACJ Arthrisis
  204. Power Rack
  205. stance width and anthropometry
  206. Subscapularis Tendonitis
  207. elbow pain
  208. Is exercise science branching out?
  209. Squats and meniscus
  210. Edema and Squats
  211. Another low back rounding on the deadlift question
  212. Squat check!
  213. Chest Drop During Squat?
  214. Still Pained... Have no been in Gym in Months!
  215. silly/inexplicable powerlifting federation rules?
  216. Sports blog, for those of you sports fans that also care about Morality.
  217. Bench press - squeezing shoulder blades together
  218. Another squat check
  219. Injury: SS replacement exercises
  220. Starting Strength is Everywhere These Days
  221. Can't move arm over head - Doctor's orders
  222. What to do?
  223. Using chains for lifting
  224. Another Depth Check
  225. Rip's New Article: Is Olympic weightlifting strength training?
  226. Training Olympic Weightlifting with Chondromalacia
  227. Split Snatch assistance
  228. Squat form check
  229. putting a zinc coating on my B&R bar
  230. Injury Question Suggestion
  231. Arms?
  232. Femoral Acetabular Impingement Surgery
  233. deadlift technique
  234. Starting Strength 3rd Edition typo
  235. Strange physical adaptation?
  236. Eleiko Bars
  237. Chronic pain near coracobrachialis
  238. 'Throwing out' Shoulder
  239. Yearly Thank you and Brag post...
  240. Physiotherapist Blundering
  241. Thanks for the Atlanta Squat Camp Yesterday
  242. Iliotibial Band Syndrome?
  243. Tangible Results
  244. Was I GM-ing my squats? Is it now fixed?
  245. more pressing matters
  246. Coach, can you help me...
  247. Knee wraps: previous recommendation is now unavailable.
  248. Strength training and dementia prevention
  249. Squat form check with and without weightlifting shoes
  250. Strength Training May Stunt Your Growth