View Full Version : Mark Rippetoe Q&A
- Sleep and Recovery
- Want to Buy: A collection of Strength and Health magazines
- Uneven Squat
- Osgood Schlatters in adult
- Our Latest Triumph: Jim Steel Interviews Legendary Dallas Cowboy Randy White
- New Forum: Starting Strength Staff Q&A
- Sprain Ankle/Squat & Deadlift
- Bar position in LTE/curl
- Jerk accuracy
- Elbows in the press
- Age 42 - Starting Strength
- quad/knee spasm
- How to add Jerks to SS advanced novice
- Pain in Hip Socket/Hamstring
- Chronic Heart Disease and Weight Training
- Android app...?
- Anyone used the Rogue belt?
- Rip, do you coach visitors?
- Pain/soreness in left glute
- new old guy needs some help
- Oly. lifting question
- Challenge or Challenged
- Free Floating Articular Cartilage preventing squats..F[30's]
- another girlfriend squatting with knee problems
- Tibial Tuberosity Pain
- Ever seen this before?
- What are your thoughts on the "Dead Press"?
- wife squat
- Sumo (NOTE: NSFW)
- Physical Therapy
- Colin Webster Checks In: New Article
- Black nitride bar finish
- Turkish get-ups (vs. presses or not)
- Back buckled during squats
- "Russian way of loading olympic bar"
- Power Clean elbows issue
- Best test for athletic scholarship?
- Is The Resurrection of Powerlifting Happening Now: Marty Gallagher
- Powerclean Speed (hitting chin/going too high)
- Old myths
- Joe Weider is Dead
- 25 reps quats for injury rehabilitation & hip pain
- high bar or low bar for a basketball player?
- Ball of Foot Neutral Exercises
- You squatted more than John Davis!
- We are up on Fitocracy.
- Proud of my Athletes here!!
- How bad can one be at power generation?
- Is Speed Work in the Sport of Powerlifting & General Strength Training USELESS?
- Arthritis & Recovery from ortho-scopic surgery
- The Year in Strength Science Review: 2012 by Jonathan Sullivan MD PhD
- Am I now Gene62?
- Neck Injury
- Pause or pin squats
- Advice
- Protracted scapula and low-bar position
- Looking for a Starting Strength Coach
- Poor Cleaners
- 1 rep max @ 182lbs
- deadlift maxout back rounding
- Apex of crease
- Halting DLs / Rack Pulls
- How to improve chest/shoulder mobility
- Brian Broke-legs checks in.
- Brian Broke Legs DL check and one sexy singlet . . . .
- RIP style squats vs WSB squats-what's the difference?
- An easier way to micro-load dumbbells?. . .
- Crepitus in a 14 year old?
- As promised: Joe Weider, by Marty Gallagher
- Need some advice about knee pain
- How to convince Dad to strength train.
- question on your 500 deadlift
- Another confusing Kelly Starrett video
- Gym Rules
- Third shoulder dislocation & stuff
- Platform video, split clean and continuation of split snatch
- Staving off death - -4 years further . . . .
- 184lb x 5 Press Check
- Sciatica in my foot
- Starting Strength Seminar This Weekend
- Attacking lumbar over extension
- Pull-up progression at high bodyweight
- Modifying SS for trainee with chronic back problems
- My New T-Nation Article
- Light weight barbell
- Is the barbell the most efficient shape to lift overhead?
- Another dumb question
- Dad's Knee Replacement
- Seminars in Florida?
- help with old texas power bar
- New Article: Dr. John Petrizzo on physical therapy
- Structured strength training vs. real world physical work
- Young Bodybuilder at STRONG Pressing 315 Starting-Strength Style....
- Testosterone replacement for older trainees
- hip joint pain
- How to scientifically argue against Smith machine?
- SS Program - Power Clean Substitute? Or not?
- Pullup Efficiency (in particular where to grip the bar in the hand)
- Transition to TM from 5/3/1 possible?
- Unusual physique
- Crooked torso after injury - facet joint
- SS Coaches Association Update - Suggs and Wendler
- Pneumothorax (collapsed lung)
- The impact of the Squat on other exercises
- Could chin ups help with snapping scapula?
- Assistance Exercise Frequency
- Joseph Pena Teen I Raw Squat Record
- Broke Legs celebrating an anniversary and a pre-meet Squat check
- Weight lifting makes you taller?
- Clavicle resection - incline bench?
- Would +50lbs Of Fat Help A Person Lift More?
- biology of 1RM vs 5RM
- Where can I find this?
- The f*** is with my groin? (have been to the doctor)
- New Starr Article: Ernie Pickett part 5
- Squats and its effects on other lifts
- Finally For Sale: A Starting Strength power rack to my specs
- Ed Coan has a new website
- Fat bar DL after work set for grip strength
- wrist sprain?
- Ripptoe's Knee Wrap Video
- Broke Legs Deadlift Meet Prep - - Attempt suggestions for DL?
- Looking for opinions from a 40 year trainer post-surgery
- It's about fucking time, I say.
- Restarting linear progression after patellar tendon surgery
- BMI of 25-29.9 showed the lowest rate of All Cause Mortality
- something different happened, how should squats feel?
- Rhomboid Strain
- Pause SS for some wise fat loss?
- Reading Science
- Squat and the hip drive
- concentric spinal contraction
- Neck/trap pain
- Stanford QB tears pec tendon benching, 'retires'
- An important coaching article: A Theoretical Approach to the Coach’s Cue
- Apparently Rip is wrong. I certainly don't think so.
- What Might You Be Wrong About?
- Hip Drive
- Born without a pec
- Why Wichita Falls?
- Tall athlete squat
- Fiber length and range of motion
- Squat programming modification in SS
- bench press arch/foot placement
- Bednarski mind-boggling Press:Bench Press Ratio...
- Thumb Position in Barbell Row?
- This is a fun thing to look at
- Starting Strength on Reddit. Check it out.
- Marty's 2nd installment on Joe Weider
- Press and poor flexibility
- Achilles rupture recovery timeline
- Broke Legs Meet Result - copied from BBL log - thanks Rip
- Super tight hamstrings
- The bench , the press
- Tricep Tondonitis or Olecranon pain
- Sprint 8, Growth Hormone, and Strength
- Diagnosed with Ankylosing Spondylitis
- Is it Bellow parallel?
- My Dad's knee
- Bad spots
- Starr: Pickett part 6
- Bench question
- Texas Music?
- 6th volume day SQ- form check
- Tailbone Hell!!!
- Was I actually rude? You get to decide.
- Leather belt
- Squat form check + pressing query
- Elbow Tendinitis(?) After Power Cleans
- 3x10 workout
- How Can i know?
- Two interesting, tangentially-related things
- Brian Jones Walks! And totals in a meet. And proves his doctors wrong. His story:
- Deadlift: Rounded Back (redux)
- Why deadlift on volume day in the Texas Method?
- Important Subject Question
- Dumbells Needed
- Power Clean Wide grip
- About barbell position in the hand
- Deadlift Grip - Female
- The Rogue .5 inch heel shoes are back in stock
- Rsd
- Mirrors
- 'Loose' ligaments
- Do you have a view on the prevention of sheer forces for those using S.S.
- Where can I buy vintage style weight lifting belts?
- Is it TM Without a Light Day?
- Technical/fast, upper body, lower body workout organisation for weekly progression
- squat stance and short torso
- Do I need a plate stand? What is wrong with leaving the plates on the bar?
- Coach recommendation in Dallas, TX?
- Older swimmer wants to begin the novice program
- 5 months post-spinal fusion
- Weekend Posts
- Next progression on shoulder rehab?
- Hooks in the way of squat grip
- A somewhat adderall-fueled rant,
- Starting strength and Ehlers Danlos Syndrome
- Of interest to the scientific community
- Specificity for non-barbell sports
- Hemorrhoids
- Those Pesky Russians And Their Overhead Presses (Glenn Pendlay at p16)
- Is the Starr protocol appropriate for my injury?
- 400+ lbs. kettlebell swings?
- I need some help surviving volume squats.
- Diet question
- Genetic limitations of explosive capacity
- Body-building.
- Back Extensions Replacement
- Place to squat in or around Tempe AZ?
- Just ruptured achilles- help develop an upper body focused program during recovery?
- Squats, systemic response, and trumpet playing
- question about sets of 5 and their importance
- Army Leadership
- Very weird abs pain - NSFW
- Biorythm
- Marty Gallagher on Russ Knipp and the Olympic Press
- Thank You and Wrist Injury
- Torn gemellus on both sides
- Starting Strength Video in Canada
- Someone needs to say it - The New Star Trek Movies
- nylon webbing seatbelt straps. where to buy?
- A new interview on the web
- Novice Effect + CrossFit
- WSJ Advertisement
- Vertical Bar path for squats putting me off balance?
- New T Nation article.... db press > bb press
- Visual stimulus prior to heavy squats
- SSBBT3 and PP available as PDF?
- 175k (385lbs) press x 2
- Red Meat: Here we go again...
- Best day/Number of sets for Front Squats, while doing Texas Method?
- What is this bullshit about LB SQ not being an exercise?
- Dimensions of the book SS:BBT3
- One strong women
- Funny video about squats
- Scar tissue in hamstrings
- Straddle Lift
- Thank you Mark for teaching me to Squat
- Partial pec tendon avulsion and exercises
- Low carb diet & high weight low reps training for elite athletes
- Retained complex movement skills with Parkinson's
- Starr rehab question
- Bench press and elbow hyperextension
- Mark Rippetoe does nothing to address imbalances(?)
- So some idiot tells me that back squats are not beneficial to athletes
- I just found out my squat is a little wonky. Which foot is correct?
- SS Novice Teenage Lifter
- mile time
- Want to do crossfit games