PDA

View Full Version : Mark Rippetoe Q&A



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 [32] 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60

  1. Spinal Traction/Decompression
  2. The Starting Strength Coach Certification: A New Direction
  3. Had a cortisone shot in my knee today...
  4. The future of strength training
  5. Kendrick speaks out
  6. Starting Strength for Kids
  7. Medical Advice and a bit of a history
  8. Concealed Handgun License Class at WFAC?!
  9. Starting Strength Camps in Europe
  10. Starr: The Ernie Pickett Story, part 9
  11. WL equivalent of 500/400/300/200 goal
  12. to heal from standard wear and tear in a ss novice how long is a good vacation
  13. Weird Form Issue With my Squat
  14. chiari malformation
  15. We're back...
  16. "Chest Up" and T-6 spine injury
  17. Eyes Looking Up and Force Production
  18. Deadlift: Up & down movement of the hips just before the pull
  19. knees feel stiff, a form issue? or weak tendons in knee from being a novice?
  20. Death
  21. Podcast 7 is up
  22. Lowering Resting Heart Rate
  23. Groin strain/ when to apply the Starr rehab
  24. Anecdote this, Dr Furman
  25. Advice For The Kneedy
  26. Just the right exercises
  27. Reminders
  28. Avoiding the bench press
  29. Old lingering imbalance
  30. Marty Gallagher: Dave Jacoby
  31. Achilles tendinopathy and plantar fasciitis
  32. New Weightlifting Club in Manhattan
  33. Rest Time for 10-Rep Squats
  34. Deadlifting / Squating with a mild neck injury
  35. What qualifies as work in weightlifting
  36. Hip Pain
  37. Better shut that show down.
  38. Wrist injury after missed clean
  39. Biceps too big to bench?
  40. Coach Rip is right
  41. This sounds like bullshit...
  42. Tatiana Kashirina World Record 190Kg Clean and Jerk
  43. A New SS Video: Andy Baker and the Business of Starting Strength
  44. Dealing with Jet Lag
  45. C-channel vs. square tubing
  46. Drink Your Liquor, Dammit
  47. Light-headed during day - overtrained or something else?
  48. Power clean troubles
  49. Standard Olympic Barbells I see in everyday Gyms
  50. Is CrossFit Killing Us? - Outside Magazine
  51. Squat Depth Efficacy
  52. New Ligament in the Knee?
  53. Milk bad for bones and kidneys?
  54. 367.5kg Squat at 74kg BW
  55. Drill for Squat
  56. Got a plug from Glenn Reynolds at instapundit today
  57. Youth Squats and Speed
  58. Novice OLY lifting
  59. Starting Strength and testosterone suppression therapy
  60. World record squat set today
  61. 2-day /week spread into 3 days per week.
  62. Deadlifting in Shoes - Help off the Ground
  63. Order of form priority
  64. I can bench more than I can squat
  65. Playing rugby at national level
  66. Olympic Weightlifting
  67. Flat back and epilepsy.
  68. Floating Starting Position in Press 2.0 Question?
  69. Improvising Back Extensions
  70. How much stronger is a press 2.0 vs the strict press
  71. Tactical Firearms Instructor James Yeager Attends the Atlanta SSS
  72. Back Exercises/Accessory Work
  73. Why have they altered weightlifting weight classes?
  74. Bicep Injury Question
  75. Video: Jonathon Sullivan/Exercise and Science Part 1
  76. Same work weight for squat and deads. Can i do deads first
  77. A wonderfully concise take on an interesting new problem
  78. Equipment: bench
  79. New Product
  80. Announcing the New Starting Strength Seminar Level I: Performance
  81. Ibuprofen protocol/ Orange triad multivitamin
  82. Dan Green squats 385kg(849lbs) @110kg(242lbs) at ProRaw V in Australia
  83. IT band issues while squatting?
  84. Is capitalism ruining western weightlifting?
  85. yoga?
  86. Stinger from deadlifts?
  87. Podcast 8 is up
  88. Pull-ups and pressing vs. pull-ups and benching
  89. Hip problem when sitting
  90. For our Japanese readers...
  91. Bending barbells?
  92. sever weight loss during divorce
  93. Podcast #5, Question. Methods of Prehab/Rehab
  94. Bench Press - Pinching the Shoulder Blades
  95. Radio CaptainU interview with Rip
  96. Training someone with cancer.
  97. Working around idiots
  98. The FMS in The Literature
  99. It begins. PPST3 Pre-sell. Get yours earlier and cheaper.
  100. New Article: Gillian Ward -- The Women of Strength at CCSC
  101. SI Joint pain from squatting
  102. Two Questions
  103. Weightlifting / Starting Strength-esk Gym in Colorado Springs
  104. My latest T-Nation piece: CrossFit -- The Good, The Bad, and the Ugly
  105. Threw out another groin
  106. agsm or valsalva
  107. Second opinion on chiropractor’s assessment
  108. Knee Pain
  109. Connecting to the SS site problems
  110. Swiss Bar
  111. Power Cleans - No cartlidge in my ankle
  112. Strength Training and Osteoporosis
  113. Wichita Falls This Weekend
  114. Rounded back lifting/strongman training
  115. Professional Athletes on Starting Strength
  116. Correct implementation of bands
  117. Injury comparison by program
  118. X Rays / Desperate
  119. GHD Design Question
  120. Mike Tuchscherer Interview
  121. Shoes, Weightlifting shoes and flat feet
  122. Squat handles
  123. My training shirts stink
  124. but ... but , everyone else is stronger cause they are on roids
  125. Dumb question about your power rack
  126. Cellular adaptations to metabolic training
  127. Soccer
  128. Shoulder surgery and recovery requiring modification of lifts
  129. About the press
  130. Trying to sort out some squat-related shoulder pain
  131. Bourbon and Deadlifting
  132. Bariatric Surgery and Starting Strength: Can strength gains be sustained?
  133. Chomping at the bit
  134. European short-course swimming championships. Someone wanted a proof?
  135. squat TO box, reducing lowbar squat ROM
  136. Dumbbells, ever useful?
  137. Pullups
  138. Starr: Ernie Pickett part 10
  139. Rip's Latest Interview
  140. Johnny Brown
  141. Did you ever get a Squatty Potty?
  142. Triceps involvement in presses
  143. Dream
  144. The Long-Awaited Jim Wendler Address to the SSCA
  145. Hips rise faster [Squat]
  146. Strength Loss Rate
  147. Breaking into the MSM: Another HuffPo
  148. Tips from Klokov, Ilyin, and others
  149. Clarification for the BJJ population
  150. Merry Christmas
  151. Bar Position
  152. Power Rack Specs
  153. Let's talk about this.
  154. Back Injury
  155. Deadlift Plateau- Do I have this right?
  156. More from the SSCA Convention: Steve Hill, parts 1 & 2
  157. hip bursitis and high bar squats
  158. HuffPo II
  159. what the fuck is wrong with people
  160. USA Powerlifting is Pleased to Announce StartingStrength.com as the Platinum Sponsor
  161. Deadlifts or rack pulls?
  162. Introduction to Strongman Training
  163. Happy New Year
  164. Strength Training with Scapular Winging?
  165. knee sleeves before knee pain
  166. Hip replacement and bad shoulders
  167. Body fat percentage in the over 40 crowd
  168. Some interesting stuff here
  169. Andy Baker weighs in: Squats for the elderly
  170. Joke Thread: Had my physical today...
  171. training in a "courage corner"
  172. Shoveling Snow and Vasalva
  173. Eye injury
  174. The Takeover of the MSM continues...
  175. How Much Do We Need The Shoulder Press?
  176. Problems with squat grip and other stuff
  177. Starting Strength brand
  178. Sacralization of L5
  179. Metatarsalgia and lifting
  180. Klokov does Isabel, interesting
  181. Strengthening the neck after C6/7 disc herniation
  182. Overdid it, recovery/rehab options?
  183. Planet F(a)tness removes squat racks
  184. Squat Article
  185. Etymology: powerlifting vs. weightlifting
  186. Deadlift Question
  187. PPST2 is now how much?
  188. Look what this shit has done to my back
  189. Looks like someone's preaching of the barbell gospel is paying off
  190. lifting with stitches
  191. Is there a point when the human body starts to fight back?
  192. The Assault continues: HuffPo
  193. WFAC Cable Machines
  194. Suggestion for 86 Year Old
  195. Trouble making a regular routine due to field time
  196. Warmup calculator app for Windows phones
  197. Part 2 of Sully's Exercise Science review lecture is up
  198. Female Lifter of the Year, 2013: Vote for Gillian
  199. Press Layback - how bad is it?
  200. Once and for all: Squat foot and knee position
  201. Your Current Fame Is Having No Effect On People's Reading Ability
  202. STRONG Gym (A Starting Strength Gym) is up for Gym of the Year!
  203. Seasonal allergies and shoulder inflammation
  204. Should I cut out chins for a bit?
  205. Barbell Bent Press
  206. Recurring hematoma on palm of hand when Deadlifting?
  207. A brief video excerpt from the Monrovia Seminar, Parts 1 & 2
  208. "Certification"
  209. shoulder injury from sleep position
  210. The MSM is actually right for once,
  211. Interviews
  212. Optimal Knee Position in the bottom of the Squat
  213. Christi Bartlett DL 500 x 2 today at Penn
  214. Uneven squat due to difference in femur length
  215. Training with high blood pressure
  216. elbows coming out too much?
  217. Right foot turns outward, causes unbalance
  218. Father/Son moment - Never would have happened 2 1/2 years ago
  219. Texan single malts.
  220. Question regarding: Platform "The Leg Press" and rehab
  221. Why the Chinese are on the podium
  222. Novice female with Sciatica issues
  223. Leg length discrepancy
  224. SSCA Convention: Roundtable Discussion Part 1
  225. Eye Position in Rack Position on Power Clean
  226. SSBBT Second Revision
  227. "Why we lift" from the evolutionary perspective
  228. Torn condyle and lifting (squats/deadlifts)
  229. Knee mobility / limited squat depth on 61yo male
  230. lower back control
  231. Couldn't resist: This is a brilliant editorial
  232. We've moved from HuffPo: PJ Media -- Strength Training vs Endurance
  233. External Articles Sticky
  234. Rust Prevention
  235. For those in the market for a single ply leather belt
  236. Barbell Shrug Technique Question
  237. Theory on why the Belt helps the squat
  238. Roundtable 2: deadlift volume
  239. RPS(Rychlak Power Systems) still hasn't given me a refund
  240. Texas Method: Deadlift on intensity day vs. volume (PPST 2 vs. 3)
  241. Bodyfat math, probably doing it wrong
  242. The SSC portal is hot
  243. Rip's articles, audio and video interviews for other websites
  244. Haltings, Rack Pulls, Deadlifts
  245. City Selection for Level II Seminars
  246. Appropriate dimensions (esp. width) for flat bench, to use for bench presses...
  247. Your effect on training locally.
  248. Completely passing out on top of the deadlift
  249. For local readers only: Beef for Sale, FOB Windthorst TX
  250. Walk like a Man (Down the stairs)