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  1. Lower back pumped after squats, but not that much in legs/butt?
  2. New article on PJ: Barbells vs Machines
  3. Bicep Curls and Moment
  4. Case study in Defying Gravity
  5. Best DRUG-FREE Raw Powerlifting Federation??
  6. Ernie and Billy go to the Olympics -- 1968-Style
  7. Cervical Spine Decompression
  8. So Finished the New Book
  9. Bodyweight Exercise Progression
  10. Tight/pulling feeling in hamstrings during deadlift pull.
  11. Is he overextending his spine?
  12. Rip Racks and Broke Legs
  13. Your First Major Leaguer
  14. Dislocated subtalar joint: what can I expect?
  15. Seeing stars
  16. Coaches Roundtable: 2013 SSCAC
  17. Newest PopCul article
  18. I have tried to squat low bar for 3 months, can only quay with knee break.
  19. Internally rotated femur
  20. Good books on discipline/a successful mindset?
  21. Winter Olympics Coverage
  22. Did lifting just cause the one thing I was hoping it would prevent?
  23. Deadlift Plateau - Update
  24. Ragnarok
  25. Hyperlordosis + Pelvic Pbliquity
  26. What are chiropractors doing here...
  27. Lifting after child birth
  28. A Fuzzy, Feel-good Question
  29. Blood Work & Testosterone
  30. Training someone with cancer. (Redux)
  31. Video: SSCAC Roundtable Discussion
  32. College S&C Coaches
  33. Power Clean/Squat Clean Clarifications
  34. Knee problems in young cadet
  35. White (Fat) guys can "kinda' jump - PC check for Brian J
  36. More on PJ Media
  37. Manly Mixed Drinks
  38. Home Gym ?
  39. NFL Combine
  40. To Cortisone or not?
  41. Recovery from a broken clavicle
  42. The Thyroid
  43. Clarification on "90-degree-elbow barbell curls" recommendation
  44. Maui Coaching Opportunity
  45. Not bench pressing or power cleaning?
  46. An interview with Andy Baker
  47. bench press pause
  48. Squat, Press and Deadlift
  49. DailyDeal -- PPST version 2 listed for over $1000
  50. Those of you who wish to become SSCs: Read
  51. Conventional or Sumo Deadlift for spondylothesis problems
  52. Trouble with the squat
  53. Changes to Army Fitness test
  54. Did you just delete a thread?
  55. Anatomy
  56. Transition from Smolov Base to Texas
  57. Arnold raw results?
  58. Level 2 Seminar Lecture Excerpt - Part 3
  59. Lifelong Strength
  60. Question about a stress fracture/torn cartilage
  61. External beam Radiation Therapy on vertebral spine l1- squat compression danger?
  62. Well executed novice linear progression (pages 88-90) PPST3
  63. Podcast 9: Rip goes to the Arnold
  64. Tonsilectomy and valsalva
  65. Maxing squats everyday
  66. PJ Media: Gaining Weight
  67. Interesting comparison and data point
  68. Lifting Meet in Oakland, CA
  69. lifting and sports requiring a lot of running
  70. Flat Footed deadlift
  71. Powerlifting PR's
  72. Janacek: Doing the Lord's Work in Texas
  73. Important New Article: Nick Soleyn
  74. Role of the front squat in intermediate/advanced weightlifting programs (PPST3)
  75. Question about the right gym to go to..
  76. Red Light/White Light
  77. Uneven Bench Press
  78. Is this a good weight?
  79. Starting Strength Powerlifting team
  80. Body alignment "app" - is it out there?
  81. 21st Century Powerlifting?
  82. Recovering from CABG - thanks
  83. Differing arm lengths affecting pressing mechanics
  84. front squat
  85. PJ Media: The Deadlift
  86. Jordan Feigenbaum Speaking Event
  87. Sprained my ankle today pretty badly. Safe to train?
  88. Restarting as a not-so-small guy
  89. Opinion regarding my coach's proposed plan.
  90. Crossfit open 14.3 workout - what are they thinking?
  91. SSCAC Exercise Science Presentation Part 3
  92. Lifting mechanics f'd up my skiing form!
  93. ITBS/adductor/knee issues
  94. Philisophical question on training vs. exercise for 65 year old man
  95. An interview with Andy Baker
  96. Shoulder hurts: What should I ask the doc?
  97. Podcast 10: Joe Ladnier
  98. PJ Media: The Press
  99. Chinups separately while doing Starting Strength
  100. MRI results, back of leg paralysed from squatting injury, advice?
  101. Rash-like symptoms after heavy squats
  102. Multiple rep meets?
  103. Coaching Starting Strength to an older guy with bad knees.
  104. First meet experiences
  105. history of novice/intermediate/advanced classifications
  106. Lying Triceps Extension
  107. Shoulder and squat...really need help!
  108. Forearms Too Long for Powerclean
  109. Prerequisites for the Olympic lifts
  110. Fencing and PPST3
  111. Hip Labrum Tear Update
  112. What would your mobility routine look like?
  113. My Newest T-Nation article: The Belt and the Deadlift
  114. Breaking from the NSCA
  115. What are the symptoms of a bulging disc?
  116. Advice for old guy new to SS but not to weight training
  117. How do you pronounce your name?
  118. Knees to the chest while doing chin ups
  119. WaPo Op Ed. . . female Marine officer and Infantry Officer Course
  120. Scar tissue, ART and chiropractors.
  121. fibromyalgia and 26 years old male.
  122. Lonh head bicep tendon rupture
  123. Lifting weights that are too heavy
  124. T nation story
  125. Power lifting/strength routines
  126. went full retard in the squat rack
  127. Jordan Feigenbaum Speaking Event at St. Vincent College on April 4th
  128. Update From a Past Article?
  129. Level 2 Seminar Lecture Excerpt - Part 5
  130. How do I toughen my hands?
  131. Shoulder position issue
  132. The Joe Ladnier interview
  133. Korea, huh?
  134. Gloves
  135. A question, Por favor
  136. Injured Right Shoulder
  137. Teaching the squat efficiently
  138. Why do halting deadlifts respond better to sets of 8?
  139. PJ Media: Exercise vs Training.
  140. Other Leather Products
  141. Changing Ingrained Motor Patterns
  142. Starting Strength Coach Gillian Ward Wins
  143. Question about Women's LP in PPST3
  144. Ernie Pickett: The final installment
  145. Oakland Meet Recap
  146. University Strength and Conditioning Coach career?
  147. Fine Aged Moo
  148. Squat dept
  149. A Conversation with John Welbourn: Power Athlete Radio
  150. Joe Ladnier Part 2 is up
  151. WRONG. No, no, NO.
  152. The Assault Continues: PJ Media
  153. From Brodie in Legal: Issues in Strength Training
  154. Variations of the jerk
  155. Soreness relationship to intermediate
  156. Programming in the Military
  157. hamstrings in the squat
  158. Partial tear in Supraspinatus
  159. Wrist injury
  160. how does someone asses weaknesses
  161. retracting shoulders on bench press makes me weaker?
  162. Everybody should read/watch this.
  163. Does limited shoulder external rotation affect the press?
  164. Am I Missing something
  165. This guy gets most of it correct.
  166. Joe Ladnier part 3
  167. Unconventional wrist position on squat
  168. My latest T-Nation article: Exercise "Science"
  169. Groin Pain during squats
  170. Getting coaching necessary?
  171. Pursuing 'perfect' form
  172. Slow Progress?
  173. Barbells: How bent is too bent?
  174. LBBS Oly. Lifting Carryover
  175. PPST3 question
  176. Is this a good idea for Wichita Falls?
  177. Strength Training Post Heart Surgery (Mitral Valve Prolapse)
  178. Jordan's video is up
  179. Advice for an aspiring coach/non-prof.
  180. Ha. Douchebaggery outed.
  181. For Rip's amusement
  182. Partial dead lifts
  183. Need Advice
  184. Does the SS Techniques apply for high reps?
  185. I'd like to know what program you think I should start back on.
  186. bitcoin?
  187. King Carl is at it again
  188. Drag Curls
  189. Cervical disc surgery
  190. Is LBBS sufficient for strength development in the receiving position for snatches?
  191. Running long distances is bad for the heart?
  192. Question post injury
  193. where is the upper limit for rest?
  194. Question on Recovery after Surgery
  195. My new PJ Media article: Building a home gym.
  196. Just got Slap tear surgery
  197. an update on my situation with fibromyalgia
  198. Physical activity and health
  199. Tricep Function
  200. Power clean issue
  201. Sully: VERY Big Medicine
  202. overtaxing?
  203. Not sure what I did to myself
  204. Weak bench press
  205. Novice female w/Sciatica Issues UPDATE
  206. Kinnick High School Female Shot Putter (and SS lifter) sets new records
  207. Hemiplegia client
  208. DL belt
  209. Damn Spider Bit Me
  210. New Rogue Bar - I'm weaker than I thought
  211. Fractures, hardware, and their compromise; unlikely or inevitable?
  212. Dan Duane gives us some ink in the New York Times
  213. Barbell Maintenance
  214. Starr: The Tarheel Connection
  215. Pain in hip after DL and squat (leg length difference?)
  216. Post OP recovery
  217. manual labor
  218. Chin ups BEFORE deadlifts?
  219. Starting strength as a protocol for reseach in elderly populations
  220. How much does weight training lower blood pressure?
  221. Sacro-iliac tears and belt while deadlifting
  222. Ed Coan checks in with a video
  223. Rippetoe Research Clinic for Ultimate Power and Strength?
  224. Marty Gallagher: Pat Casey -- The First Powerlifting Superstar
  225. More from Dan Duane: CBC Radio
  226. We - -YOU - -can help make a dream come true. Request for assistance.
  227. NHL Prospect - SS Coaching Opportunity
  228. Our Leader
  229. Clavicles and Cleans
  230. IT Band Syndrome, Vastus Medialis, and Bosu Ball Squats
  231. What do you do between the sets?
  232. Percent of Contribution to Lift
  233. Kleptocracy
  234. female coworker pec strain
  235. Andy Baker: 5 Ways to 5 x 5
  236. Deadlift belt option
  237. Squat Rack Width
  238. Drug doses for big guys
  239. On the radio Saturday
  240. 88 year old Grandfather is having severe muscle atrophy
  241. Crossfit on the war path
  242. Modifying a GHD with rollers for front pad
  243. Fundamental Differences?
  244. Bench press disproportionate gains to squat
  245. Froning
  246. Silly question. How to tell the difference between a hamstring cramp and muscle pull?
  247. Falling forward during squats + When to stop GOMAD
  248. Nice new site content and structure
  249. The Starting Strength Weekly Report: Sign up today!!!!
  250. No Meniscus