View Full Version : Mark Rippetoe Q&A
- Spreading the barbell gospel
- Look alive! The cameras are rolling
- A question regarding Assistance, recruitment patterns, Neural motors
- More Physical Therapy bullsh*t?
- Weightlifting gives you cancer? Or other abdominal problems?
- power clean in a power rack?
- PJ Media: Soreness is Not Your Friend
- Unbelievable shit.
- Wide grip press
- Mass Gain After 40
- When did horses get weak?
- At last -- the definitive definition of "mobility"
- Is there a "reasonable" way to talk about knurling on a bar?
- Press 2.0 question...
- Is SS for me?
- Will the Power Clean help me skate faster?
- Training while on high dose prednisone?
- Knee pain so bad I couldn't work or work out......
- racking the clean, and explosive power...
- Why do people say you gain only gain 2 lbs of muscle a month?
- Posting about Health Problems
- Verterbral endplates, aging and strength training
- Diagnosis: Crooked puberty spine thingy (With Picture)
- Belt tightness
- Certification for Master's Degree
- The cycling example relating to strength
- Bench press risk - wife as spotter, no safeties?
- What exactly do you think I gained?
- Training the stretch reflex in the squat
- how to get people to press?
- Rip is gone for 2 weeks.
- I tweaked my back.
- Tightness or weakness
- I see how it is with you fuckers
- Rip, Steve, and Matt Lift in South Korea
- Our Third Annual Dr. Sullivan's The Year in Strength Science 2013
- Press - Multi-rep sets
- Slower gains better?
- "I don't want to see ANY muscles on my daughter." Says the cheerleaders mom.
- Training while pregnant
- crossfit style deadlifts
- Deloading to correct form - deload everything?
- 1.5 Mile timed run, medial gastroc strain, squatting and deadlift
- whats with the censorship?
- Stomach Sleeping
- PJ Media: Strength Training for People My Age
- Osteitus Pubis Injury
- When to add less weight
- Suggestion for a New Forum Category
- CFlvl1-4
- College Football Programs and Squats
- An inexpensive way to gain weight
- ESPN The Magazine without Abzzz
- De Quervain's Tenosynovitis
- How do you level the pelvis for an LLD measurement?
- Special considerations for 63yo female with 3 major surgeries?
- Beginner Questions
- How's your ol' cistern?
- W getting second knee surgery
- Bench Pressing with labral tear
- Newbie Moment
- Marty Gallagher: Never Forget About the Greatest -- Norbert Schemansky
- Deadlifts and migraines
- 14 year old olympic hopeful
- Osteopathologist advice on squats
- European swimming championships - cat A achieved.
- So how was Korea?
- adductor tie in strain ?
- Recovery Questions
- Arm pain during squats.
- Question about MMA/Boxing - "Natural" Weight Class
- Weightlifter labral tear & training next steps
- Your Fantastic Rip. Please help me with a shoulder woe.
- This technique looks familiar...
- New Geezer: dull pain in right lumber
- Fat Guys, Chin-ups, and Deadlifts
- Uneven Bench Press Form
- Rest and Failed reps.
- Newest PJ Media deal
- Rip on ESPN: Outside the Lines
- Dan Duane has a new piece in the Pacific Standard
- Intra-abdominal Pressure: origins and criticisms
- Can we have a new rant about how the roll of shame is BAD?
- 90/90 inversion for spinal traction?
- Thoracic scoliosis "fix"
- Vanity Reps
- Texas method for women
- My Mom is cooler than your Mom
- SS in the Military
- Wfac
- Should this be a fail?
- Is this just Old-man-itis?
- SSCA Conference Announcement
- Squat and foot position
- 51 year old with L5-S1 Spinal Fusion plateaus at Week 20
- Former USA Oly lifter stronger from Crossfit. . .
- Barbell Training for Older People
- Will Starting Strength Change My Jawline?
- Novice to Intermediate Progression Questions
- The Art of Manliness Podcast
- Hear Me Out; DL to PC transition for rank novice
- Low Bar Carryover to High Bar Squats
- How do athletes become better at their sport?
- Bench pressing post slap tear and type 3 hooked acromiums.
- Barbells and body image
- Practical Programming 3rd Ed.
- Governing Bodies and Athlete Fines
- DOJ suing PA State Police over fitness test
- Question regarding Relative Intensity and mediocre genetics
- Hip Flexor Issue w/ Squats
- Possible muscle tear?
- Starting Strength making it into the classroom
- GOMAD Works!
- Getting Trained in the Sarasota-Bradenton Area
- Neuromuscular Efficiency Question
- wtf are they teaching in med school?
- Update to previous thread, and question about training level
- Soccer Injury Prevention
- From Starting Strength Coach and staff member Michael Wolf: More on the low-bar squat
- I'm always sick
- How old is my B&R bar?
- Tip Jar?
- Can you gain strength consistently without ever failing or missing a rep?
- Crossfit Exposed - Finally
- Arthritis and hand strength
- Big Squats at the OTC
- Power Cleans vs Full Cleans
- This is important.
- 65 year old shattered ankle rehab
- Old York bar question
- STEM shortage?
- Hernia Prevention
- Child size training
- Hook grip and nerve damage
- Pass the fries
- Wondering what you think of this...
- Matt Reynolds: Barbell Training Safety
- Help! Tear in meniscus in knee - Surgery Required - Recovery 6 weeks
- Kids in sports
- Trap involvement in power clean
- How to be More Useful?
- What contributes more to the power lifter pot belly, squat or deadlift.
- Adductor Strain Part II.
- Chin-ups results in shoulder and neck injury
- Weight to Strength Ratio
- A heartfelt thanks for the efforts of mark and others
- Thoughts on rapping or bending the bar around your back in squats??
- A few questions about barbell shrugs
- Training for a Paraplegic
- An excellent article: Strength and Combat Readiness
- New Article: Informing the Misinformed Female Lifter
- Why all the BS ?
- Starting Strengh Newbie with QL issues
- SS Coach Gillian Ward: IFBB Pro
- Can someone convince me why I should keep training my chest?
- How to make a 8 year old skinny kid stronger?
- I don't need no stinkin' ACL
- Achilles fun
- Acetylcholine and Neuromuscular Efficiency
- Functional Fitness
- A Call for a Low-Carb Diet - New York Times
- This week's media blitz begins: Rips Coaches PJ Media
- Strength ratios for injury avoidance
- Starting Strength Model for Olympic Lifting
- Trying to identify my groin injury from squatting
- From Dr. Ken Leistner: Dick "Smitty" Smith
- Cropfit
- Weak People Are Easier to Kill
- Knee Rebend in the Pulls of Olympic Weightlifters
- My Latest Hate Piece at T-Nation
- Pain in my foot from squatting
- Masters World Championship
- Which Weight Class?
- October Iron Fest Announcement
- Media Blitz part 3: PJ Media
- Sully is a guest on this podcast
- Our New Promotional Video
- Barbells vs Machines: The Art of Manliness
- My new Twitter account
- The Mainstream Media and Drinking: How did they agree on this particular lie???
- Proper recovery from a bone bruise
- Where have I heard this?
- Need a Coach (or 2)
- Might be useful
- the inevitable peaking/plateauing point
- Glenn Reynolds column in USA Today
- Mashing nerve when hanging from ab straps?
- Abs vs belly survey
- Lifting Pre-Tanner Stage IV: When to Add Weight to the Bar?
- Dr. Ken Leistner: Kens First Visit to York Barbell, Part 1.
- You low bar? Guess you're never going to front squat much...
- Going into business for myself
- Motor Learning, Kinesthetic Sense, Mirrors
- You are Invited
- A personal question
- Deadlift after index finger amputation
- Pat Mendes Quote
- Training relatives
- Corrections to make, your preferred order
- Layoff vs Cardio Training
- The Director's Cut of the SS Video
- The Latest on PJ Media
- That AHA! Moment
- Practical Programming - excerpt clarification
- Tips on Eating Big from the Grocery Industry
- Kettlebell & Barbells...
- Cues for keeping head down?
- Oly Squat + SLDL enough?
- Milko Tokola
- Question to elderly's spine
- PT community to itself: passive treatments don't work. Nudge in the right direction?
- Dmitry Klokov Interview
- Front squats and rotator cuff pain
- Training and exercise as a spectrum
- Squatting and Pelvic Alignment Control
- Strength training and the lack of it at the college level
- gus' prowler
- In need of some major advice.
- Update: Yaron Shagalov + bent Eleiko bar
- Door to door sales?
- Physiological reasoning for dropping deadlifts
- Time-related goals
- Rip, how did you get so good at Chin-Ups?
- high bar neck issues
- Neck & shoulder pain; chin-ups; cervical spondylosis
- Gluteal Amnesia is a myth. But lumbar amnesia is real?
- Contracting abs
- The Big Question in Powerlifting: The Olympics?
- 5,3,10?
- Genetic potential
- Brian Broke Legs Checking In . .
- If I take a day off from Starr rehab
- Lifting Heavy and Injuries?
- Question about scapula retraction during the squat.
- Culture change
- Gas messing with breathing during squats/deadlifts
- Back extensions mentioned in PPST3 (p87) but not in SSBBT3
- New Interview with Mike Matthews
- Burning Pain at Base of Neck while doing Shrugs
- LtCol Mac Ward: Barbell Training and the Military
- Mas Wrestling: Rounded-Lumbar Deadlifts as Sport
- Tendonopathy
- close sumo stance - works back differently?
- Issa
- protein powder and vegetarianism?
- Did You See This Silly BS?
- 2014 SSCA Conference Begins
- One Thing
- Strength training post chemo, radiation, & surgery
- Average olympic lifters age