PDA

View Full Version : Mark Rippetoe Q&A



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 [35] 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60

  1. Rest days
  2. Looking up during a squat - pain
  3. Deadlift nose bleed
  4. My new article on Military Fitness
  5. Toes forward
  6. Another olympic lifting example
  7. Asymmetrical muscle development.
  8. Should I join this gym or not, Rip?
  9. Questions about motor learning
  10. bending bars and rack pulls
  11. Scientists getting closer to figuring out exercise-depression link...
  12. Sumo clean
  13. More from Ken Leistner: York Barbell, part 2
  14. 5 rep valsalva
  15. When is it time for back surgery?
  16. Power Lifting wins again
  17. Starting Strength is definitely turning the tide
  18. I might not be able to ever squat due to a hip problem: alternatives?
  19. Sully's talk at St. Vincent College on Oct 17th
  20. The SS Coaches Association Series: Brodie from Legal, Part 1
  21. Tight Pec Causing Pain in Shoulder and Biceps
  22. Tanner Stage 3 - Possible to keep up with 5 lb increases?
  23. Personal question
  24. Running intervals
  25. PSA: Starting Strength Based Barbell Club in Manhattan
  26. Deadlift belt issue testimonial
  27. Train through inflamed sternum?
  28. Nice Pull
  29. AC joint irritation
  30. Dr. Ken Leistner: West Coast Impressions
  31. A comment
  32. Hamstring tendon tear from squatting
  33. Best coach money can buy?
  34. FDA-recalled supplements still being sold
  35. Diabetic death spiral
  36. Why does stretching cause fatigue?
  37. Best of luck to the October Iron Fest Participants
  38. General warm up guidelines
  39. In the Long Run...
  40. Hypothetical question about age and strength
  41. For the Trek geeks only
  42. Starting Strength Gym in Cle?
  43. October Iron Fest Winners - 2014
  44. Traveling (No Barbell)
  45. Strength Decay and Return
  46. Bad arm anatomy for pressing 2.0
  47. Wrist Position in Press 2.0 Video
  48. AC Joint Tear and Lifting
  49. New today on PJ Media: Wasting Time in the Gym
  50. An Interesting Study Proposal: Nicholas Racculia PhD, SSC
  51. Bill Starr and the Straight-Arm Pullover
  52. Bet you don't have this on the streets of Witchita Falls
  53. what is causing neck disks bulge?
  54. First Experience With Rogue Dog Sled
  55. Squat width knee pain?
  56. Proposition 1 (Texas election)
  57. My Latest on T-Nation
  58. Reconciling Crossfit with Starting Strength
  59. Starting Strength Seminar in Houston
  60. For Sully - Ending Aging Video
  61. 1 top level guy getting it
  62. Belt for my girlfriend
  63. Lats on squats?
  64. HELP needed - Rib Pain after Jerk
  65. Work Capacity and Strength
  66. Extremely Short Legged Fat Guy
  67. Hip pain from deadlifting
  68. SSCs: Eating away, a little at a time.
  69. IPF stupidity
  70. Crossfit: Arbitrary, Not Random
  71. paging doctor rip and dr. sully :-)
  72. J.T. Barrett
  73. Hip capsule inflammation from squatting
  74. Deep Squats are good for your knees - who knew...
  75. Rippetoe Book on Lifting and Back Injuries
  76. Cracking my own back
  77. High Hamstring Tendinopathy
  78. Bill March: part 2
  79. Wearable sweat analyzer
  80. Should I be pushing my rep as fast as possible?
  81. 2014 WWC Commentary
  82. Shoulder Pain
  83. Why 45 lbs?
  84. Herniated disc, foot drop and Mac Ward
  85. Uneven Leg Length - Squats
  86. PJ Media revisits my articles
  87. Belt width for taller lifters
  88. I don't want to compete, I just want to be strong.
  89. Brodie from Legal: part 3
  90. Histamine reaction under the bar: Is this normal?
  91. Starting Strength Camps in Europe
  92. Pain in traps.. possible muscle tear?
  93. What I'm Thankful For
  94. Partial Pec Tear Strain?
  95. Chronic Vision Loss Episodes
  96. Using Graphics from PPST/SS with Attribution
  97. Compatibility of strength training and endurance sports
  98. When to maintain?
  99. Bar Maintenence
  100. My Latest on PJ Media
  101. Modifying the DL
  102. Modifying starting strength program for recreational sports
  103. How Long Can I ride this Train
  104. For your amusement
  105. A humble suggestion
  106. How much time for cutting down fat?
  107. Happy Thanksgiving Rip
  108. Bearing bar vs. bushing bar. What is your take?
  109. Dumbbells Instead of Barbells?
  110. Mean Old Mr Gravity and Strong Enough Sequels
  111. Re: SS coaches conference
  112. You will be teaching at the Seattle cert?
  113. pain in groin on one side during squat
  114. Weightlifting takes a load off a CEO's mind
  115. starr rehab rate of progression for hamstring strain/tear
  116. Starting Srength Transformation
  117. Box squat
  118. Valsalva Manuver ?
  119. IPF Equitment Approval Fees
  120. My Interview with Chris Brogan
  121. first time user of weight belt, risk of hernia
  122. appropriate weight for a 5'3 teen
  123. Ken Leistner: West Coast Impressions, part 2
  124. Matt Reynolds' STRONG Gym: A biography
  125. Rogue sled vs Prowler
  126. My dad's shoulders look "pulled"
  127. Power Clean Question
  128. Can I have the rest of day off?
  129. Press after shoulder surgery
  130. Petrizzo: Part 2 on Injuries
  131. Recovery
  132. I need advice to change my life for the better!
  133. Trap involvement in the press
  134. Searching for SSC to hire
  135. Meniscus regen
  136. TED talk?
  137. Training for Strength VS Training for Sport
  138. more on legal
  139. A Dilemma
  140. Should i get 3" or 4" belt for SUMO Deadlifts?
  141. Do you know any good hitmen?
  142. The underappreciated role of muscle in health and disease
  143. Svj
  144. Starting Strength - German Edition
  145. Lifting the chest on squats?
  146. Tight hip flexors on bench?
  147. Looking for a coach for my 63 year old mother
  148. Strength Maintenance Once Achieved
  149. Starr: Bill March, part 3
  150. Fixing rounding issue on deadlifts once and for all.
  151. Bolt-together vs. Welded rack
  152. Another Belt question
  153. Andy Baker: Strength Training for Swimmers
  154. A good whiskey/bourbon as a gift
  155. Under the watchful eye of an SSC
  156. Jordan's Lecture in London—Tuesday, December 23 at 7:00 PM
  157. WPC Disorganization
  158. Hey Rip
  159. My interview with the guys at Onnit
  160. DR. John Petrizzo: Part 3 is up
  161. Pronunciation of eccentric
  162. Muscle Endurance Training
  163. Does your haitus hernia effect your training at all + also reflux
  164. Reconsidering The Lowerleg and Forefoot: Training Implications Thereof
  165. Fleetingly interesting and a bit cool . .
  166. SS Marketplace
  167. Passing SSC
  168. swiss bars
  169. Miscellaneous Questions
  170. Bicep pain with pronated hand
  171. Finally, Sully's Lecture from SVC is up
  172. We're All Increasing Our Risk of Heart Disease...
  173. Should my new B&R bar have nicks on the knurling?/ The Pay Site thread
  174. Competing with Spondylolisthesis
  175. Practical Metric for Health and Fitness
  176. Tenderness in right side of abdomen, both upper and lower
  177. Cheryl's ankle rehab
  178. Painful knee pop squatting a single at 95%
  179. Barbell Options in UK
  180. AC left shoulder joint pain
  181. The 2014 Starting Strength Coaches
  182. Sorry Rip
  183. Amazing! ExPhys Study
  184. Best article I've read this year...
  185. What's the solution?
  186. calf training
  187. A interesting development
  188. Finally, the message is getting headlines here in Finland as well
  189. My latest on PJ
  190. Equipment Upgrade Question
  191. Knee issue
  192. An interesting event next December: Bullets and Bourbon
  193. Article: Back Rehab by Mac Ward
  194. My latest at T-Nation: Squat Mechanics
  195. We're now on the Microsoft "Band"
  196. Diet confusion
  197. Ibuprofen Protocol
  198. Lifting with ICD
  199. Squatting, Deadlifting and Competing
  200. Squat - sharp temporary pain lower right abdomen
  201. The Barbell and the loss of a loved one
  202. American Sniper Routine
  203. Tricuspid Valve Prolapse
  204. Significant Spinal Erector Asymmetry from Scoliosis / Weight Training...Help???
  205. Belted squats for developing abs
  206. Starting Strength sponsors the USAPL Pro Raw Challenge 2015
  207. Physical Function and Aging: Mary Conover
  208. Rip in Muscle and Fitness
  209. Get strong first?
  210. My newfound respect for Bob Dylan
  211. Floor press sets and reps
  212. SSCA Science Committee Call for Papers
  213. Annular tear?
  214. Gym Class ruin gains?
  215. Skiing and strength routines
  216. Lifter with hip replacements
  217. Ok, so one feels super good before a workout...
  218. Squatting Post Rotator Cuff Surger
  219. Leaning on right side on squats
  220. Post Labral Surgical Repair Training Future
  221. More from Ken Leistner: West Coast Impressions, part 3
  222. RSI and Shoulder Strength
  223. Dr's orders
  224. Medical Question
  225. Strength training for cardio athletes
  226. It begins: The Sullivan Series on Exercise Science -- The Literature
  227. Hives from Lifting?
  228. What's the reason that the SVJ is the preferred metric for measuring power?
  229. STRONG Gym (A Starting Strength Gym) Nominated for Powerlifting Gym of the Year...
  230. Hardgainer beginner feels bones grinding and misses reps and sets
  231. So, so bad from Outside Mag
  232. Shaking my head in Missouri....
  233. Iceland to build first temple to Norse gods since Viking age
  234. Mark, what is your personal workout programming?
  235. I need your advice.
  236. The most important video we've posted in a very long time.
  237. World's Strongest Viking
  238. 2015 Oakland Strengthlifting Meet
  239. This Weeks's Media Blitz: My Latest on PJ Media
  240. Good morning in your squats
  241. "I was very happy with my Deadlifts yesterday!"
  242. Strength Training at 99
  243. Videos on Starting Strength Website
  244. Got to keep those glutes activated!!
  245. WL shoe sole repair
  246. You really have to love this guy.
  247. Can DOMS occur if work was 100% isometric?
  248. Professional Athletes vs High School Athletes
  249. Training After a First Rib Resection
  250. Squat headache