View Full Version : Mark Rippetoe Q&A
- Rest days
- Looking up during a squat - pain
- Deadlift nose bleed
- My new article on Military Fitness
- Toes forward
- Another olympic lifting example
- Asymmetrical muscle development.
- Should I join this gym or not, Rip?
- Questions about motor learning
- bending bars and rack pulls
- Scientists getting closer to figuring out exercise-depression link...
- Sumo clean
- More from Ken Leistner: York Barbell, part 2
- 5 rep valsalva
- When is it time for back surgery?
- Power Lifting wins again
- Starting Strength is definitely turning the tide
- I might not be able to ever squat due to a hip problem: alternatives?
- Sully's talk at St. Vincent College on Oct 17th
- The SS Coaches Association Series: Brodie from Legal, Part 1
- Tight Pec Causing Pain in Shoulder and Biceps
- Tanner Stage 3 - Possible to keep up with 5 lb increases?
- Personal question
- Running intervals
- PSA: Starting Strength Based Barbell Club in Manhattan
- Deadlift belt issue testimonial
- Train through inflamed sternum?
- Nice Pull
- AC joint irritation
- Dr. Ken Leistner: West Coast Impressions
- A comment
- Hamstring tendon tear from squatting
- Best coach money can buy?
- FDA-recalled supplements still being sold
- Diabetic death spiral
- Why does stretching cause fatigue?
- Best of luck to the October Iron Fest Participants
- General warm up guidelines
- In the Long Run...
- Hypothetical question about age and strength
- For the Trek geeks only
- Starting Strength Gym in Cle?
- October Iron Fest Winners - 2014
- Traveling (No Barbell)
- Strength Decay and Return
- Bad arm anatomy for pressing 2.0
- Wrist Position in Press 2.0 Video
- AC Joint Tear and Lifting
- New today on PJ Media: Wasting Time in the Gym
- An Interesting Study Proposal: Nicholas Racculia PhD, SSC
- Bill Starr and the Straight-Arm Pullover
- Bet you don't have this on the streets of Witchita Falls
- what is causing neck disks bulge?
- First Experience With Rogue Dog Sled
- Squat width knee pain?
- Proposition 1 (Texas election)
- My Latest on T-Nation
- Reconciling Crossfit with Starting Strength
- Starting Strength Seminar in Houston
- For Sully - Ending Aging Video
- 1 top level guy getting it
- Belt for my girlfriend
- Lats on squats?
- HELP needed - Rib Pain after Jerk
- Work Capacity and Strength
- Extremely Short Legged Fat Guy
- Hip pain from deadlifting
- SSCs: Eating away, a little at a time.
- IPF stupidity
- Crossfit: Arbitrary, Not Random
- paging doctor rip and dr. sully :-)
- J.T. Barrett
- Hip capsule inflammation from squatting
- Deep Squats are good for your knees - who knew...
- Rippetoe Book on Lifting and Back Injuries
- Cracking my own back
- High Hamstring Tendinopathy
- Bill March: part 2
- Wearable sweat analyzer
- Should I be pushing my rep as fast as possible?
- 2014 WWC Commentary
- Shoulder Pain
- Why 45 lbs?
- Herniated disc, foot drop and Mac Ward
- Uneven Leg Length - Squats
- PJ Media revisits my articles
- Belt width for taller lifters
- I don't want to compete, I just want to be strong.
- Brodie from Legal: part 3
- Histamine reaction under the bar: Is this normal?
- Starting Strength Camps in Europe
- Pain in traps.. possible muscle tear?
- What I'm Thankful For
- Partial Pec Tear Strain?
- Chronic Vision Loss Episodes
- Using Graphics from PPST/SS with Attribution
- Compatibility of strength training and endurance sports
- When to maintain?
- Bar Maintenence
- My Latest on PJ Media
- Modifying the DL
- Modifying starting strength program for recreational sports
- How Long Can I ride this Train
- For your amusement
- A humble suggestion
- How much time for cutting down fat?
- Happy Thanksgiving Rip
- Bearing bar vs. bushing bar. What is your take?
- Dumbbells Instead of Barbells?
- Mean Old Mr Gravity and Strong Enough Sequels
- Re: SS coaches conference
- You will be teaching at the Seattle cert?
- pain in groin on one side during squat
- Weightlifting takes a load off a CEO's mind
- starr rehab rate of progression for hamstring strain/tear
- Starting Srength Transformation
- Box squat
- Valsalva Manuver ?
- IPF Equitment Approval Fees
- My Interview with Chris Brogan
- first time user of weight belt, risk of hernia
- appropriate weight for a 5'3 teen
- Ken Leistner: West Coast Impressions, part 2
- Matt Reynolds' STRONG Gym: A biography
- Rogue sled vs Prowler
- My dad's shoulders look "pulled"
- Power Clean Question
- Can I have the rest of day off?
- Press after shoulder surgery
- Petrizzo: Part 2 on Injuries
- Recovery
- I need advice to change my life for the better!
- Trap involvement in the press
- Searching for SSC to hire
- Meniscus regen
- TED talk?
- Training for Strength VS Training for Sport
- more on legal
- A Dilemma
- Should i get 3" or 4" belt for SUMO Deadlifts?
- Do you know any good hitmen?
- The underappreciated role of muscle in health and disease
- Svj
- Starting Strength - German Edition
- Lifting the chest on squats?
- Tight hip flexors on bench?
- Looking for a coach for my 63 year old mother
- Strength Maintenance Once Achieved
- Starr: Bill March, part 3
- Fixing rounding issue on deadlifts once and for all.
- Bolt-together vs. Welded rack
- Another Belt question
- Andy Baker: Strength Training for Swimmers
- A good whiskey/bourbon as a gift
- Under the watchful eye of an SSC
- Jordan's Lecture in London—Tuesday, December 23 at 7:00 PM
- WPC Disorganization
- Hey Rip
- My interview with the guys at Onnit
- DR. John Petrizzo: Part 3 is up
- Pronunciation of eccentric
- Muscle Endurance Training
- Does your haitus hernia effect your training at all + also reflux
- Reconsidering The Lowerleg and Forefoot: Training Implications Thereof
- Fleetingly interesting and a bit cool . .
- SS Marketplace
- Passing SSC
- swiss bars
- Miscellaneous Questions
- Bicep pain with pronated hand
- Finally, Sully's Lecture from SVC is up
- We're All Increasing Our Risk of Heart Disease...
- Should my new B&R bar have nicks on the knurling?/ The Pay Site thread
- Competing with Spondylolisthesis
- Practical Metric for Health and Fitness
- Tenderness in right side of abdomen, both upper and lower
- Cheryl's ankle rehab
- Painful knee pop squatting a single at 95%
- Barbell Options in UK
- AC left shoulder joint pain
- The 2014 Starting Strength Coaches
- Sorry Rip
- Amazing! ExPhys Study
- Best article I've read this year...
- What's the solution?
- calf training
- A interesting development
- Finally, the message is getting headlines here in Finland as well
- My latest on PJ
- Equipment Upgrade Question
- Knee issue
- An interesting event next December: Bullets and Bourbon
- Article: Back Rehab by Mac Ward
- My latest at T-Nation: Squat Mechanics
- We're now on the Microsoft "Band"
- Diet confusion
- Ibuprofen Protocol
- Lifting with ICD
- Squatting, Deadlifting and Competing
- Squat - sharp temporary pain lower right abdomen
- The Barbell and the loss of a loved one
- American Sniper Routine
- Tricuspid Valve Prolapse
- Significant Spinal Erector Asymmetry from Scoliosis / Weight Training...Help???
- Belted squats for developing abs
- Starting Strength sponsors the USAPL Pro Raw Challenge 2015
- Physical Function and Aging: Mary Conover
- Rip in Muscle and Fitness
- Get strong first?
- My newfound respect for Bob Dylan
- Floor press sets and reps
- SSCA Science Committee Call for Papers
- Annular tear?
- Gym Class ruin gains?
- Skiing and strength routines
- Lifter with hip replacements
- Ok, so one feels super good before a workout...
- Squatting Post Rotator Cuff Surger
- Leaning on right side on squats
- Post Labral Surgical Repair Training Future
- More from Ken Leistner: West Coast Impressions, part 3
- RSI and Shoulder Strength
- Dr's orders
- Medical Question
- Strength training for cardio athletes
- It begins: The Sullivan Series on Exercise Science -- The Literature
- Hives from Lifting?
- What's the reason that the SVJ is the preferred metric for measuring power?
- STRONG Gym (A Starting Strength Gym) Nominated for Powerlifting Gym of the Year...
- Hardgainer beginner feels bones grinding and misses reps and sets
- So, so bad from Outside Mag
- Shaking my head in Missouri....
- Iceland to build first temple to Norse gods since Viking age
- Mark, what is your personal workout programming?
- I need your advice.
- The most important video we've posted in a very long time.
- World's Strongest Viking
- 2015 Oakland Strengthlifting Meet
- This Weeks's Media Blitz: My Latest on PJ Media
- Good morning in your squats
- "I was very happy with my Deadlifts yesterday!"
- Strength Training at 99
- Videos on Starting Strength Website
- Got to keep those glutes activated!!
- WL shoe sole repair
- You really have to love this guy.
- Can DOMS occur if work was 100% isometric?
- Professional Athletes vs High School Athletes
- Training After a First Rib Resection
- Squat headache