PDA

View Full Version : Mark Rippetoe Q&A



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 [36] 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59

  1. Posted As a Public Service Announcement
  2. What would you do?
  3. A new video with Brett McKay of The Art of Manliness at WFAC
  4. The German translation of SS:BBT/The German Lecture Event
  5. Finally: My own article on SS.com
  6. A useful modification to the book Starting Strength BBT 3rd Edition
  7. Squat cues -- need help!
  8. We're in Muscle & Fitness Online
  9. Tried so many times - challenge that have not been overcome
  10. Push your hips back to start the squat, not in SS
  11. Questions about using the RDL to help the novice with depth issues.
  12. Deadlift -- the day after muscles soreness
  13. Did I fuck up my shoulder doing triceps extensions?
  14. Sullivan Part 3
  15. Cubital tunnel syndrome
  16. PPST3 Bench Day Assistance Question
  17. Eccentric training?
  18. How to request for a leg length discrepancy test ?
  19. Weight training and dementia
  20. What happened to the flip book?
  21. Our most profound contribution to the literature to date
  22. Overhead pressing and pull ups causing numbness and pain in left arm.
  23. Nice little piece from Mike Tuchscherer
  24. Dr. John Petrizzo on squat mechanics
  25. Are we being trolled?
  26. Squatting/deadlifting heavy after patellar tendon autograft ACL reconstruction
  27. This is how we reach out to skinny skateboarders.
  28. Forward Knees and the Lower Leg
  29. The Battle is Beginning
  30. Govt LOSES regulation of dietary speech case
  31. Try again.
  32. Dr. Sullivan Exercise Science part 4
  33. Just When You Were Making Up Ground
  34. Back DOMS after Press
  35. Rip on The Art of Manliness: Squat
  36. 45 inch vertical from NFL prospect at Combine
  37. Back Raises for Novices?
  38. Stretching hypothesis
  39. Fractured fibula and squats
  40. eye point of deadlift
  41. first day completed ! and groin tightness ?
  42. Enough hamstring work??
  43. grease the groove @ rip-snopes.com
  44. Correlation of Sub-maximal effort to conditioning
  45. Bill Starr's 10's, 5's, 3's
  46. York Barbell model 38 Olympic Barbell set at WFAC
  47. Dr. GainzZz: Feigenbaum on The Texas Method
  48. My Latest on PJ Media: The Math
  49. Obese 5'4" 265 Pounds - Never Lifted Weights - Can I do Starting Strength?
  50. air leak on valsalva during squat rebound
  51. Deadlifting at 6'9"
  52. Quick Starr rehab question about pec tears
  53. Program for Women
  54. Nutrition for older women?
  55. R.I.P. Leonard Nimoy
  56. Review of SS Training Camp in Michigan
  57. Gus is Pressing
  58. anterior ankle bone spur
  59. Rip's New Article on T-Nation: Steroids
  60. Lost Article
  61. Why you don't want to live in Wichita Falls
  62. C.J. Gotcher: Neuromuscular Efficiency for the Strength Athlete
  63. Getting Into Overhead Squat Position
  64. Advice on putting together a local Squat, Press, Deadlift competition
  65. Art of Manliness: The Deadlift
  66. What's the point?
  67. Power rack plans: can't use bolts on inside front?
  68. Strength Training With Cancer
  69. "Normal" healthy aging
  70. Startiing Strength 3rd Ed: now with added power snatch
  71. Do you guys still use paper Ledger Books for accounting the workouts?
  72. Germany, March 20: A Reminder
  73. This is how a snatch should be done
  74. Bench Press vs Overhead Press
  75. How common are single arm chins?
  76. Marty Gallagher: Mike MacDonald -- The Bench Press Wizard
  77. Should I give up on low bar?
  78. Training camps?
  79. Starting Strength with Genu Varum Knees
  80. Spondylolisthesis
  81. Strength training with body mechanics issues - should I still do progressive training
  82. The Feigenbaum Project
  83. Arnold Championships (update on weightlifting)
  84. 2016 Reading Nomination
  85. Bigger brains?
  86. This is kinda funny:
  87. HLM weightlifting programming in PP 3rd edition
  88. The Press: The Art of Manliness
  89. Older lifter with Thoracic Problem
  90. Paul Anderson Sqautting
  91. Rambling thoughts and a question
  92. Corrective squat vs Low bar back squat
  93. German Version
  94. Thoughts on this comment regarding "contracting the abs."
  95. Sully Referenced in Huffington Post Article About Breathing Techniques
  96. From wheelchair to duathalon in 6mo- helped along with the SS program.
  97. Pilgrimage
  98. History of Powerlifting, Weightlifting and Strength Training
  99. SS as a treatment for neuropathy?
  100. Rip on "Louder With Crowder"
  101. Why do non SS lifters post here?
  102. Hand position in the squat
  103. What would be the artifacts of an uneven floor in the squat?
  104. Knee valgus (Knocked Knees)
  105. Adhesions? Myofascial Release?
  106. Lower back burn when doing squats
  107. Hamstring boo boo
  108. Meniscal tear / box squats
  109. Starting Strength Coffee Mug
  110. Another Respected Authority on Exercise Gives His 2c on Crossfit
  111. Looking for an article
  112. Volume training
  113. I think you got someone's attention...
  114. NFL Strength Standards
  115. Our New Shirt
  116. "Old Guy" Aches & Pains
  117. The latest from Bill Starr: Bill March, part 5
  118. Replace Bench Press with Press due to an injury?
  119. My Link Policy on this Forum
  120. Ancillary and assistant exercises- I need clarity!
  121. Prolapse, can my mother still train?
  122. Actualized Volume
  123. We're making headway Rip!
  124. How much is too much?
  125. Behind the neck shoulder press
  126. interior obliques injury
  127. Starting Strength LP mentioned in new M&F Article
  128. Bill Starr died tonight.
  129. Maybe I'll make Kevin Williamson's columns a regular feature. Then again, maybe not.
  130. Strength training and kyphoscioliosis
  131. My Latest on PJ Media: Muscle Mass or Bodyfat?
  132. Yet another shoulder popping thread
  133. The Art of Manliness: Weightlifting shoes
  134. Thumbs up
  135. Training with Spondylolysis
  136. Interesting Story and A Question
  137. Muscle mass and strength relationship
  138. Playing to your strengths?
  139. You ever found a need to program in abdominal vacuums?
  140. Article: The Problem with "Exercise Science"
  141. Starting Strength on iBookstore
  142. The Second Interview with Mike Matthews.
  143. Strength question
  144. Thought on LP
  145. Squats in ISS
  146. Deadlift stance question
  147. Platform
  148. More from Ken Leistner: West Coast Impressions, part 5
  149. Hiatal Hernia
  150. Pulling Technique
  151. Whiskey and Deadlifts? Your Thoughts on Drinking Alcohol While Training...
  152. Defying Gravity
  153. Coaching Teen Lifters Through Plateaus/Drug use in modern society
  154. Trying Iso-Iso for Bench
  155. The latest crop of SSCs
  156. fibularis / outer calf pain after front squats
  157. PJ Media: Gus Trains at WFAC
  158. Atrial Fibrillation - things to look out for? What should I ask my cardiologist?
  159. Fractured thumb rehab
  160. "Squats are the worst exercise you can do to your knees"
  161. New Poster in Bulgarian Gym made with MARK RIPPTOE's quotes for the Major Lifts!
  162. Bodyweight OHP today vs 60 years ago
  163. Muscles "sticking"?
  164. Overhead Press with Wider Grip
  165. Cubital Tunnel and Tendonosis follow up (MRI confirmed diagnosis)
  166. Heterogeneity of Physical Function Responses to Exercise Training in Older Adults
  167. Did You Get Hired As A Ghost Writer, Rip?
  168. Ray Williams Interview After 2014 IPF World Championship
  169. WTF Powerlifting Lifts
  170. Range of motion allowed to decrease as barbell shrugs get heavier?
  171. My Latest on The Art of Manliness: The Bench Press
  172. Dark skin on wrists from wrist wraps?
  173. Partial ROM and injury
  174. Who invented the weightlifting belt?
  175. Lifetime Fitness Personal Trainers
  176. Jim Steel on Bill Starr
  177. Frome the Archives: Barbell Training is Big Medicine, by Jonathon Sullivan MD
  178. Skin bruise on forearms from chin-ups
  179. adding a light day on Wednesday for SS 3x5
  180. Returning to starting strength after illness
  181. Latest 60 minutes commercial for xfit
  182. Long, slow burn with progression vs. Fast burn with 6 month progress stall?
  183. Book question and search for a SSC in Austin
  184. Senior Training
  185. PE in the US
  186. Any Help on Suggestions After Mri of My Hip
  187. How did the California Front Squat get its name?
  188. Eyes down
  189. Weighted Chins and small jumps
  190. Plug on the Tim Ferriss Podcast!
  191. Press3.0
  192. Marty Gallagher: Bill Starr
  193. Squats to Alleviate Sciatic Pain
  194. Heavy Back Squats and Power Cleans are Counter Productive to Hockey Players
  195. Adding weight when doing hanging traction
  196. DVD question
  197. Mean Ol' Mister Gravity
  198. Rainfall
  199. More Rip at Instapundit
  200. Stonker!
  201. SS Gym in Saratoga / Glens Falls NY Area
  202. Shit's getting real
  203. Decline bench
  204. Ted Talk
  205. Strength and Sprinting
  206. Shoulder Issues Not Allowing Low Bar Position‏
  207. Rectus femoris avulsion at AIIS
  208. This Should be Good For a Laugh or Two....
  209. The 2015 Starting Strength Coaches Association Convention
  210. Weight Standards
  211. Sturdy Flat Bench
  212. Shoulder pain after press day
  213. Can I use butter again?
  214. My latest on PJ Media: Should Personal Trainers and Coaches Be Licensed By the State?
  215. A nice article on SS's crookedfinger
  216. BMI and my Pharmacist Friend
  217. User Name Change Request
  218. Muscle-Building Supplements Linked to Testicular Cancer Veronica Hackethal, MD April
  219. Leistner: The last installment of West Coast Impressions
  220. Hamstring distal function
  221. Thoughts on heating pads to speed recovery?
  222. What causes sinewy looking arms (like Madonna's)?
  223. Be careful, coach!
  224. This is sad: 400 lb deadlift = "insane" strength
  225. Hamstring length
  226. Distal Clavicular Osteolysis
  227. Back Injuries /Pain and Strength
  228. Broscience or correct application of Starr protocol
  229. Deadlift set up question
  230. My latest at PJ Media: The mainstream media
  231. high frequency squats / I am a freak of nature
  232. How important is order of exercises?
  233. Am I ready to squat again?
  234. Fuck Brisket
  235. An Interview on MedPage Today: Lifestyle Medicine
  236. When you're right, you're right!
  237. Medial Meniscus Tear: Surgery or Not???
  238. Bayesian Theory - How to interpret study results.
  239. 2015 Starting Strength Fall Classic Announcement
  240. Valsalva maneuver
  241. The board is a bit slow today: The Feds' pursuit of trolls
  242. Knee osteoarthritis
  243. Dealing with bastardized plates for Dead-lifts.
  244. The Art of Manliness: The Power Clean
  245. Finally going to get some coaching....
  246. Bulking and cutting
  247. Training The Mind As Well As The Body: PJ Media
  248. Vertical jump misleading
  249. Should lifting be fun?
  250. Ask Rip: The Videos