View Full Version : Mark Rippetoe Q&A
- Posted As a Public Service Announcement
- What would you do?
- A new video with Brett McKay of The Art of Manliness at WFAC
- The German translation of SS:BBT/The German Lecture Event
- Finally: My own article on SS.com
- A useful modification to the book Starting Strength BBT 3rd Edition
- Squat cues -- need help!
- We're in Muscle & Fitness Online
- Tried so many times - challenge that have not been overcome
- Push your hips back to start the squat, not in SS
- Questions about using the RDL to help the novice with depth issues.
- Deadlift -- the day after muscles soreness
- Did I fuck up my shoulder doing triceps extensions?
- Sullivan Part 3
- Cubital tunnel syndrome
- PPST3 Bench Day Assistance Question
- Eccentric training?
- How to request for a leg length discrepancy test ?
- Weight training and dementia
- What happened to the flip book?
- Our most profound contribution to the literature to date
- Overhead pressing and pull ups causing numbness and pain in left arm.
- Nice little piece from Mike Tuchscherer
- Dr. John Petrizzo on squat mechanics
- Are we being trolled?
- Squatting/deadlifting heavy after patellar tendon autograft ACL reconstruction
- This is how we reach out to skinny skateboarders.
- Forward Knees and the Lower Leg
- The Battle is Beginning
- Govt LOSES regulation of dietary speech case
- Try again.
- Dr. Sullivan Exercise Science part 4
- Just When You Were Making Up Ground
- Back DOMS after Press
- Rip on The Art of Manliness: Squat
- 45 inch vertical from NFL prospect at Combine
- Back Raises for Novices?
- Stretching hypothesis
- Fractured fibula and squats
- eye point of deadlift
- first day completed ! and groin tightness ?
- Enough hamstring work??
- grease the groove @ rip-snopes.com
- Correlation of Sub-maximal effort to conditioning
- Bill Starr's 10's, 5's, 3's
- York Barbell model 38 Olympic Barbell set at WFAC
- Dr. GainzZz: Feigenbaum on The Texas Method
- My Latest on PJ Media: The Math
- Obese 5'4" 265 Pounds - Never Lifted Weights - Can I do Starting Strength?
- air leak on valsalva during squat rebound
- Deadlifting at 6'9"
- Quick Starr rehab question about pec tears
- Program for Women
- Nutrition for older women?
- R.I.P. Leonard Nimoy
- Review of SS Training Camp in Michigan
- Gus is Pressing
- anterior ankle bone spur
- Rip's New Article on T-Nation: Steroids
- Lost Article
- Why you don't want to live in Wichita Falls
- C.J. Gotcher: Neuromuscular Efficiency for the Strength Athlete
- Getting Into Overhead Squat Position
- Advice on putting together a local Squat, Press, Deadlift competition
- Art of Manliness: The Deadlift
- What's the point?
- Power rack plans: can't use bolts on inside front?
- Strength Training With Cancer
- "Normal" healthy aging
- Startiing Strength 3rd Ed: now with added power snatch
- Do you guys still use paper Ledger Books for accounting the workouts?
- Germany, March 20: A Reminder
- This is how a snatch should be done
- Bench Press vs Overhead Press
- How common are single arm chins?
- Marty Gallagher: Mike MacDonald -- The Bench Press Wizard
- Should I give up on low bar?
- Training camps?
- Starting Strength with Genu Varum Knees
- Spondylolisthesis
- Strength training with body mechanics issues - should I still do progressive training
- The Feigenbaum Project
- Arnold Championships (update on weightlifting)
- 2016 Reading Nomination
- Bigger brains?
- This is kinda funny:
- HLM weightlifting programming in PP 3rd edition
- The Press: The Art of Manliness
- Older lifter with Thoracic Problem
- Paul Anderson Sqautting
- Rambling thoughts and a question
- Corrective squat vs Low bar back squat
- German Version
- Thoughts on this comment regarding "contracting the abs."
- Sully Referenced in Huffington Post Article About Breathing Techniques
- From wheelchair to duathalon in 6mo- helped along with the SS program.
- Pilgrimage
- History of Powerlifting, Weightlifting and Strength Training
- SS as a treatment for neuropathy?
- Rip on "Louder With Crowder"
- Why do non SS lifters post here?
- Hand position in the squat
- What would be the artifacts of an uneven floor in the squat?
- Knee valgus (Knocked Knees)
- Adhesions? Myofascial Release?
- Lower back burn when doing squats
- Hamstring boo boo
- Meniscal tear / box squats
- Starting Strength Coffee Mug
- Another Respected Authority on Exercise Gives His 2c on Crossfit
- Looking for an article
- Volume training
- I think you got someone's attention...
- NFL Strength Standards
- Our New Shirt
- "Old Guy" Aches & Pains
- The latest from Bill Starr: Bill March, part 5
- Replace Bench Press with Press due to an injury?
- My Link Policy on this Forum
- Ancillary and assistant exercises- I need clarity!
- Prolapse, can my mother still train?
- Actualized Volume
- We're making headway Rip!
- How much is too much?
- Behind the neck shoulder press
- interior obliques injury
- Starting Strength LP mentioned in new M&F Article
- Bill Starr died tonight.
- Maybe I'll make Kevin Williamson's columns a regular feature. Then again, maybe not.
- Strength training and kyphoscioliosis
- My Latest on PJ Media: Muscle Mass or Bodyfat?
- Yet another shoulder popping thread
- The Art of Manliness: Weightlifting shoes
- Thumbs up
- Training with Spondylolysis
- Interesting Story and A Question
- Muscle mass and strength relationship
- Playing to your strengths?
- You ever found a need to program in abdominal vacuums?
- Article: The Problem with "Exercise Science"
- Starting Strength on iBookstore
- The Second Interview with Mike Matthews.
- Strength question
- Thought on LP
- Squats in ISS
- Deadlift stance question
- Platform
- More from Ken Leistner: West Coast Impressions, part 5
- Hiatal Hernia
- Pulling Technique
- Whiskey and Deadlifts? Your Thoughts on Drinking Alcohol While Training...
- Defying Gravity
- Coaching Teen Lifters Through Plateaus/Drug use in modern society
- Trying Iso-Iso for Bench
- The latest crop of SSCs
- fibularis / outer calf pain after front squats
- PJ Media: Gus Trains at WFAC
- Atrial Fibrillation - things to look out for? What should I ask my cardiologist?
- Fractured thumb rehab
- "Squats are the worst exercise you can do to your knees"
- New Poster in Bulgarian Gym made with MARK RIPPTOE's quotes for the Major Lifts!
- Bodyweight OHP today vs 60 years ago
- Muscles "sticking"?
- Overhead Press with Wider Grip
- Cubital Tunnel and Tendonosis follow up (MRI confirmed diagnosis)
- Heterogeneity of Physical Function Responses to Exercise Training in Older Adults
- Did You Get Hired As A Ghost Writer, Rip?
- Ray Williams Interview After 2014 IPF World Championship
- WTF Powerlifting Lifts
- Range of motion allowed to decrease as barbell shrugs get heavier?
- My Latest on The Art of Manliness: The Bench Press
- Dark skin on wrists from wrist wraps?
- Partial ROM and injury
- Who invented the weightlifting belt?
- Lifetime Fitness Personal Trainers
- Jim Steel on Bill Starr
- Frome the Archives: Barbell Training is Big Medicine, by Jonathon Sullivan MD
- Skin bruise on forearms from chin-ups
- adding a light day on Wednesday for SS 3x5
- Returning to starting strength after illness
- Latest 60 minutes commercial for xfit
- Long, slow burn with progression vs. Fast burn with 6 month progress stall?
- Book question and search for a SSC in Austin
- Senior Training
- PE in the US
- Any Help on Suggestions After Mri of My Hip
- How did the California Front Squat get its name?
- Eyes down
- Weighted Chins and small jumps
- Plug on the Tim Ferriss Podcast!
- Press3.0
- Marty Gallagher: Bill Starr
- Squats to Alleviate Sciatic Pain
- Heavy Back Squats and Power Cleans are Counter Productive to Hockey Players
- Adding weight when doing hanging traction
- DVD question
- Mean Ol' Mister Gravity
- Rainfall
- More Rip at Instapundit
- Stonker!
- SS Gym in Saratoga / Glens Falls NY Area
- Shit's getting real
- Decline bench
- Ted Talk
- Strength and Sprinting
- Shoulder Issues Not Allowing Low Bar Position
- Rectus femoris avulsion at AIIS
- This Should be Good For a Laugh or Two....
- The 2015 Starting Strength Coaches Association Convention
- Weight Standards
- Sturdy Flat Bench
- Shoulder pain after press day
- Can I use butter again?
- My latest on PJ Media: Should Personal Trainers and Coaches Be Licensed By the State?
- A nice article on SS's crookedfinger
- BMI and my Pharmacist Friend
- User Name Change Request
- Muscle-Building Supplements Linked to Testicular Cancer Veronica Hackethal, MD April
- Leistner: The last installment of West Coast Impressions
- Hamstring distal function
- Thoughts on heating pads to speed recovery?
- What causes sinewy looking arms (like Madonna's)?
- Be careful, coach!
- This is sad: 400 lb deadlift = "insane" strength
- Hamstring length
- Distal Clavicular Osteolysis
- Back Injuries /Pain and Strength
- Broscience or correct application of Starr protocol
- Deadlift set up question
- My latest at PJ Media: The mainstream media
- high frequency squats / I am a freak of nature
- How important is order of exercises?
- Am I ready to squat again?
- Fuck Brisket
- An Interview on MedPage Today: Lifestyle Medicine
- When you're right, you're right!
- Medial Meniscus Tear: Surgery or Not???
- Bayesian Theory - How to interpret study results.
- 2015 Starting Strength Fall Classic Announcement
- Valsalva maneuver
- The board is a bit slow today: The Feds' pursuit of trolls
- Knee osteoarthritis
- Dealing with bastardized plates for Dead-lifts.
- The Art of Manliness: The Power Clean
- Finally going to get some coaching....
- Bulking and cutting
- Training The Mind As Well As The Body: PJ Media
- Vertical jump misleading
- Should lifting be fun?
- Ask Rip: The Videos