View Full Version : Mark Rippetoe Q&A
- Programming Halting Deadlifts
- Joint hyper mobility and strength training
- Question about which size belt to get for deadlift?
- Progression for teenage lifter
- Is the press an un needed accessory in the training program?
- Muscle Physiology Check
- Spreading the word to the younger generation
- Sibyl Deadlifts 115x5 for her 80th birthday/ 53 year old Ron (polio) deadlifts 185...
- I sold STRONG Gym/An Audio Interview with Matt
- Starrett/Squat question
- Alabama Strength and Conditioning Coach
- Video Podcast 2
- Bar diameter for women.
- Driving up strength increases without increasing bodyweight
- The long-awaited Brian Jones presentation from the SSCAC
- Starting Strength or Texas Method
- Between Injury and disease: using starting strength to get strong
- SS Coaches in DC/MD
- Expanding to EU
- On the reception and detection of pseudo-profound bullshit
- CTA in the R&R HOF
- Gaining Bodyweight Without GOMAD
- Patellar Cartiledge Transplant
- Interesting development on licensure advocacy
- Rerun Friday: The Cue
- medial meniscus tear and exercises
- Morons in the News
- Saw a Guy On His First Day of SS - My Advice To Him
- Herniated Disc - Neurosurgeon said never squat or deadlift again
- Pec Tear Troubles
- A conversation with Brett McKay: Strength and Manliness
- Bar spin?
- How to get a strong neck?
- Deadlift grip and chaffing
- Are there any real physical therapists left? Now we have Red Cord.
- Podcast #3: Brett McKay from Art of Manliness
- Soccer
- My latest on PJ: Strength is Money
- Legitimacy of TENS Units and Marc Pro as a recovery tool?
- Shoe Post
- Austin Baraki MD SSC: Diagnosing Silly Bullshit
- Chronic Tennis Elbow. Need Mark's help!
- Merry Christmas
- Bunch of new videos from AoM: Rip on various topics
- Anthropometry of forearms and humerus
- The Movies
- More Olympic Lifting stuff
- No Chalk?
- Healing Old Injuries (minor pec tear, shoulder issue)
- Programming for Client Recovering from Stomach Hernia?
- Rip's Articles, Video and Audio Interviews for Other Websites, Page 2
- Creatine timing and tendon issues
- Shoe Maintenance
- Can't power clean, should I keep deadlifting every workout or...?
- Podcast: Losing Weight and Getting Strong with Leah Lutz
- Returning to lifting after cancer and surgery.
- My latest article: The First Three Questions
- Coach Rip, how do I stop being a pussy?
- A little platform video on pulling
- Advice
- Starting Strength and New Year's resolutions
- Timely? Training with a hangover: Bill Starr
- The Starting Strength Model
- Long Femurs
- Any man can squat 400
- LouderWithCrowder: Female Military Training
- Lumbar disc injury, neuro symptoms
- New Book: Temple of Perfection, A History of the Gym
- Practical Programming German
- Ask Rip
- Dislocated ribs
- Chin Protocol
- Weight check in
- CHL to LTC license changes
- Modifications for rotator cuff tendinopathy?/Physical Therapy
- My latest on PJ: Good vs. Bad Trainers
- Question on Practical Programming; 3rd Ed:: Coaching Background
- Podcast: More on Olympic Weightlifting with Tom Distasio and Mary Peck
- Diastasis recti and barbells?
- Story time?
- Enough of the Functional Training bullshit. Strength is not "specific."
- sitting down and its effects on performance
- The role of the olympic lifts in training programs
- The ExFizz industry feeds the Mainstream Fitness industry
- Convention of the States
- Babe Ruth and the Valsalva Maneuver
- Politics? Or crime?
- High Hamstring Tendinopathy, redux: no more squats/DLs?
- Vomit: NSFW
- Any tips for a guy who gets injured easily?
- Power cleans with no PCL
- Ask Rip: Milo Yiannopoulos asks about Testosterone and Progressivism.
- Biology of Sarcoplasmic vs. Myofibrillar Hypertrophy?
- Opera Singing or Lifting Dilemna
- I was attacked.
- A new press video with Brent Carter SSC
- Splitting your Deads into Halting Deads and Rack Pulls
- Hamstring Tear Question revisited....
- Gals: How NOT to get bulky from lifting
- Jordan is an Xfitter!?
- General babble and seeking advice
- Does a full bladder help with the Valsalva?
- facial discoloration
- Worried about my nephew and his training
- quick question about the pin firing - chin up protocol
- Animosity among lifters
- On Nike Romaleos 2 and the low bar squat
- Training post-hysterectomy
- USOC Shutting Down Men's WLing at OTC
- Training breaks due to traveling
- Power rack
- A Podcast with Dr. Jonathon Sullivan
- Powerlifting Meet Squat Prep
- Podcast: Joe Leppo on SS, the Submarine service, life in the Navy, training at sea
- New Mobile Format
- When to offer advice
- Skinny Teen Stuck 6 Weeks In. Too early to reset? (With wrinkle)
- Wrapping Knees
- Looking for WL footwear MADE IN USA! Known pairs?
- Since we got 'em, we have to train 'em: Women in Military Service by C.J. Gotcher
- The Starr rehab applied: Joe Leppo's Groin
- Aliens and barbells
- Manging the occasional bit of radiculopathy whilst strength training
- How do you deal with demotivation?
- IPF vs. Ed Coan
- Psychology of Losing Weight
- Football players at WFAC
- Biggest Mistake Made When Starting Out
- Rehab for an Intercostal Strain?
- On Bulking and chasing girls
- Starting Strength Podcast | Physical Therapy Done Right with John Petrizzo
- Dr. Nicholas Racculia analyzes YOUR training data: part 1 of 2
- Training session
- Dry Needling in case of a shoulder impingement
- Becoming a coach.
- Today's archive article: Training, Exercise, the Lifts, Assistance Exercises
- A New Interview with Ray Gillenwater
- EMG bullshit
- ...In which the Strength & Conditioning Journal teaches us how to coach the Squat
- Question about which program to follow
- When you have an amazing session, what do you do?
- Blood Flow Restriction Training
- This is an interesting development
- Lifting Advice
- Ask Rip #19: Autophagia
- Prioritizing where the muscle goes....
- Credentials other than SS
- Starr Rehab Breathing
- What monolift attachment do you recommend?
- Post Operative Barbell Rehab
- My Latest on PJ Media: Exercise Science
- And, as luck would have it, this piece runs today on our website:
- Evidence of muscular adaptations within four weeks of barbell training in women
- Finger flexor partial tear - anyway to still deadlift heavy? If not how not to loose?
- something popped in my forearm during squats (wrist flexor)
- New testimonial, worth your time
- The Leg Press
- Squat Mechanics / Feeling the Muscle Activation
- Gravitational wellness program
- Coach, how is this even possible?/Mike Boyle
- Can I keep lifting with a partially dislocated shoulder?
- Shoulder rehab video is up
- Is running enough for leg strength? Answers for your brother-in-law.
- Knee Rehab
- Lipomas associated with lifting?
- Karl's article today
- Progress seems to have been made
- Slow weekend stuff: The problem is really California
- Scalia
- Effect of heavy lifting on heart murmur
- Female lumbar overextension
- Going to the doctor about my shoulder, how to guide the discussion?
- Will Low Testosterone Impede My Progress on Starting Strength?
- Ask Rip: "The Core" and other important questions
- Pull ups instead of chins for tennis elbow?
- I have apnea, should I stop lifting heavy?
- Newer generation golfers who lift weights are getting criticism from the old guard.
- High School Weights: For football, Throwers, and General Population students
- For Those Interested In Becoming Coaches
- Congratulations Coach, You're Famous
- Do you currently train?
- I have always been entertaining.
- Question for SSCs: Women's upper to lower body strength.
- Update on my friend who had a stroke
- Linear Progression For Endurance?
- Powerlifting - Deadlift Stance
- My Latest on PJ: Situps
- CrossFit: The wall crumbles?
- Starting Strength Dumbell Version
- Toilet to Tap
- Hip Restriction at the bottom of the squat
- Podcast: Beau Bryant and Eric Shugars
- Board is boring right now.../The Cylons
- Long forearms and the bench
- From the Convention: Brodie Butland JD: Legal stuff for coaches
- Training With Stent
- Lifting during a deload week
- authors response to thread: ...In which the Strength & Conditioning Journal teaches
- Another piece for PJ: Dolls. Ken Dolls are the real problem.
- Annular Ligament Tear in Elbow
- shoulder injury it's been 8-9 weeks now...
- 7 hours, 7 weeks later
- Will Starting Strength affect basketball performance?
- Rehabbing my squat
- When to start rehab
- Double bouncing out of a clean
- wrist rehab
- Rips's personal training routine
- Balance Training: The Effective and the Silly Bullshit
- Stay Strong and Active Because the Alternative Really Can Suck
- Wandering pain
- Please come to Canada
- Cooking with Rip and Katia
- Weekend politics: Why the Republicans Deserve to Lose
- Fibular head pain from front squats
- Arnold Pro-Raw/Leah Lutz SSC
- PPIs and Acid Rebound
- What does progress typically look like for an advanced lifter?
- Barbell Loading
- Progress?
- Sharp hip pain at the top of the squat
- Fencing S&C and SS
- Powerlifting vs Starting Strength
- Starting Strength Challenge – April 23 and 24, 2016
- New York Times says boys eat too much protein.
- Connecticut jury gives $14.5 million verdict against personal trainer and gym
- Why is icing suggested for injuries?
- Beau Bryant at WSC coaches the squat
- quick grip question
- When will we have an East Coast Starting Strength hub in the D.C. area?
- Hamstring question
- Bruichladdich whisky
- How many people usually attend your seminars?
- Hard physical work and intermediate training, howhich to solve?
- Strange imbalance
- Good Life Lesson Here
- Delgadillo: The Squat for Old People
- Archive video: Managing Your Calluses
- Power clean humeral position
- Posterior elbow pain
- Novice to Intermediate Transition
- Another shoulder question
- Premature Texas Method-ation.
- Methylprednisolone injection site.
- scottish hip
- Expediting the human condition
- Novice: how to deal with sub-optimal recovery?
- muscle imbalances - advice on how to correct?
- Who's (the other) U-2 Pilot?
- Why do HS Head FootballCcoaches want to be in the weight room.?