PDA

View Full Version : Mark Rippetoe Q&A


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 [40] 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60
  1. Darin Deaton DPT: Squats and deadlifts for back pain
  2. Pin firing question for ITB?
  3. chronic shin splints
  4. High-hip/Pelvic Twist
  5. From famous British comedian Dave Longley:
  6. Bill Starr Biography
  7. More on Statins
  8. Easy Doesn't Work
  9. Panel Discussion from the SSCAC: Easy Doesn't work, Long and Edited versions
  10. John Welbourn interviews Matt Reynolds
  11. Dealing with mismanaged injury
  12. 10 Essential Nuggets of Wisdom
  13. Has anyone seen this? Is it legit?
  14. Children's Genetics
  15. NSCI 242 The Science of Human Strength at Saint Vincent College
  16. Post Hand Surgery Rehab
  17. Stress Vs Fatigue
  18. New Ads
  19. Definition of Conditioning?
  20. Lost My Right Sartorious - Any Advice?
  21. Barbeque Sauce or Not
  22. Silly Bullshit Deconstructed: Austin Baraki MD
  23. Splitting high volume chins protocol for elbow tendinitis over 2 days
  24. Wolf does a podcast with Aaron Renn
  25. thinking about driving up to Witchita Falls for the December seminar
  26. What does Rip think about The China Study nutrition book?
  27. 67 year old female seeks strength
  28. Why Cassidy Looked Down
  29. Shoulder pain
  30. Shoes. Again.
  31. question from a "Recovering" Long distance runner
  32. The front squat
  33. Strength Training, Aortic Regurgitation
  34. Bookmarking valuable posts
  35. Wtf
  36. Austin Baraki: The Special Snowflake Syndrome
  37. Leah Lutz at the SSCA Convention 2016, part 1, 2, & 3
  38. Strength is Specific
  39. Liftup reports that Norbert Schemansky has died
  40. Mistake as a coach
  41. Audio Books and Full Page Diagram Companion
  42. A research article that actually used barbells and actually assessed strength
  43. Soreness
  44. Marine Force Fitness Instructor.
  45. Jordan on The Art of Manliness podcast
  46. Armwrestling: Fodder for the effete pseudointellectuals at the NYT
  47. Protect Yo' Neck: A question about neck exercises
  48. question about disc injuries
  49. Body twisted up?
  50. New shirts for your collection
  51. Archives: Most important thing you will ever learn about lifting weights.
  52. Supps.
  53. Choosing Weights For Work Sets
  54. This is the current state of the "thinking" in the mainstream fitness industry.
  55. Taleb: Right on the money.
  56. Femoral Anteversion
  57. SS ink in The Observer
  58. Podcast 36: with Jordan Feigenbaum MD SSC
  59. About E&P
  60. Tendonitis causing crooked bar path?
  61. Perhaps worthy of a competition....
  62. Strength training after a car accident
  63. Warmup
  64. More on Joseph Pena
  65. 11 weeks of SS, have not added ancillary exercises. Should I?
  66. Mid-Upper Back Pain
  67. Core Training
  68. In regard to your article "Shoes"
  69. Why not light RDL’s in place of Back Extensions.
  70. GOMAD: in the US vs EU
  71. Podcast 37: Feigenbaum -- Experience
  72. Speed pulls vs cleans for Sumo DL carryover
  73. Shoulder pain from squatting
  74. Used Bumper Plates/Equipment
  75. John Musser SSC: A Risk Analysis Approach to Your Situation
  76. Increased thoracic spine stiffness from the lifts?/Medicine and Exercise
  77. Pectoralis Major Rupture
  78. Is this stupid?
  79. Stupidity where? Seemingly everywhere in this case...
  80. Archive article: Recovery and Growth
  81. Stiff neck and power cleans
  82. Hip drive in high bar squat
  83. Hamstrings had me awake last night
  84. Press is bad for you
  85. On waking up at night
  86. Finally: Nutrition
  87. What if following the Starting Strength Routine just isn't feasible?
  88. How do you start the press more efficiently?
  89. Size vs Speed
  90. A familiar story (back pain)
  91. The Current State of S&C Coaching
  92. Tibial Tuberosity pain
  93. Austin Baraki's Squat Grip
  94. WFAC Google Reviews
  95. Playing sports as a novice
  96. Archives: "Core" stability
  97. Do you have this problem?
  98. Question For Dr. Sullivan
  99. update on knee issues
  100. All About Whiskey
  101. Can a girl do SS without becoming a hog
  102. I have a leg length discrepancy. Need your advice.
  103. I started the program but now I am confused.. I need you advice Mark
  104. How does the Bill Starr back rehab work?
  105. Dr. Bill Been: The most important video you will ever see.
  106. Our buddy Gene61 weighs in on The Program
  107. Maintaining
  108. An important development.
  109. Functional leg length discrepancy (laterally tilted pelvis)
  110. Back issues -- sorry another spondylolisthesis thread
  111. Laminectomy L5/S1
  112. How do you determine time needed to recover from overtraining?
  113. Is it possible that genetically some people won't be able to low bar squat?
  114. Tip Regarding Mark's Protein Shake
  115. Podcast #40: Nutrition!!!!
  116. Baraki and Feigenbaum: Coaching?
  117. Hip flexor pain AFTER workout
  118. Creatine & coffee
  119. Glute deactivation/amnesia. Devil's advocate question.
  120. Flexibility requirements for squat bar position
  121. Older lifters and limits
  122. Does this research exist?
  123. Barbell training the voice?
  124. Strength to make you smarter?
  125. Space Yoga
  126. Ask Rip #33: "One of the best #askRip 's ever!"
  127. 2016 Fall Classic Champion Predictions
  128. Wrist tenosynovitis
  129. Texas Chili, boys.
  130. Archives: Strength and Conditioning/Conditioning and Strength
  131. Dall Sheep Training
  132. Biochemistry between sets
  133. Beginning SS after injury layoff
  134. Ask Rip #34 question
  135. High calorie diet for 40yr old
  136. A New Position Statement: Online Coaching
  137. HealthIQ Insurance Quote
  138. Training with back problems
  139. Rip Interview on Tactical Athlete Radio: Military issues
  140. Eccentric elastic-energy-storage 'fade time' while at the bottom of a movement?
  141. Brent J. Carter: Repurposing Recovery Day
  142. Ask Rip #34, DE deadlift vs clean vs high-pull
  143. From the archives: The Novice Effect
  144. knee issues (serious) and squats/deadlift
  145. Ask Rip Again
  146. Sully's lit review, Part 2
  147. Bill Been: A Defense of Precise Terms
  148. What nutrition book do you recommend?
  149. Disastrous Massachusetts personal training licensure bill still pending
  150. Hip Replacement
  151. Archives article: The Deadlift -- 3 Reasons
  152. www.StartingStrengthOnlineCoaching.com
  153. Two Legit Questions from Your Books
  154. Physical Fitness Testing Results
  155. Furtive glances
  156. Shoulder rehab video comments re: SLAP tear post-op
  157. Top 10 whiskeys for beginners
  158. Behind the neck press
  159. Ask Rip #36: Things People Who Care About Themselves Do/Don't Do
  160. GOMAD in Europe?
  161. Bek Cygan SSC: Not Following the Program?
  162. SS business cards
  163. Educating people
  164. 2016 Starting Strength Fall Classic Results
  165. Aspiring Powerlifter
  166. Diego Socolinsky SSC: The Coachable Client
  167. The Overhead Press
  168. Coach, your least favourite lift over the years?
  169. Squats at home with myopia
  170. The Press
  171. Industrial Exoskeleton
  172. Bar drifting on RDL´s
  173. The Barbell Prescription: Strength Training for Life After 40, Now in stock at Amazon
  174. Hey RIP / Why don't they get it?
  175. Rebekah Cygan SSC: Getting clients to stick to the program
  176. The Greysteel Channel: Subscribe Today
  177. The Launch of SSOC
  178. An important archives article: Training vs. Exercise.
  179. Power Cleans with short arms
  180. The NYT accidentally runs an excellent piece:
  181. Surgery specific modification to the basic program
  182. Boxing and Weight Training
  183. How to determine what research to believe?
  184. Reminder: Make sure your testimonials have evidentiary support
  185. Starting Strength and Losing Weight
  186. Podcast 42: Pulling Gs and strength
  187. My latest on PJ: Back Pain and Back Strength
  188. How to convince the family
  189. Swogger's Revenge: Your injury isn't shit.
  190. Funny, in a sad way: Man 'cured' of prostate cancer with Testosterone
  191. Starting Strength Online Coaching is LIVE Today
  192. Phil Ringman: A Runner Takes Up Starting Strength
  193. cross fit advice please
  194. What made Gus come into your gym?
  195. Archives: The Power Clean
  196. Rip gets a shout out in The Guardian
  197. Hook Grip Adaption
  198. Marine Body Bearer Training
  199. Hip tendonitis
  200. Podcast 43: Starting Strength Online Coaching with Matt Reynolds
  201. It's been a year...I have a question.
  202. Back pain in beginners who try to deadlift
  203. Larry Bird
  204. Training Log: Sims and Niemann: Bar/arm slack in the pull.
  205. Important essay: Lifting and your Heart
  206. Failure of strength vs failure of energy?
  207. Archives article: The Active Hip
  208. You have to love these guys.
  209. Article by Andy Baker on High School Offseason Training
  210. What is in the Water in Wichita Falls?
  211. Stretching for Functional Leg Length Discrepancy
  212. AC Joint Separation - Type II
  213. Ask Rip #37: The standard embarrassing shit
  214. Will Morris DPT: Back pain, Parts 1, 2, & 3
  215. Unexpected sight in the gym today
  216. "Evidence Based Practice"
  217. Andy Baker: Coming back after a layoff.
  218. People: 90 will be easy when 135 is hard, and not before then
  219. Archive article: Wasting Time in the Gym.
  220. After reading about Steph Curry's "Amazing" deadlift, this made me smile
  221. Chicago cover
  222. which USAPL weight class based on height
  223. NYT Article in protein requirements
  224. Possibly a Strength Book for Women?
  225. Training for Fencing
  226. Possible mechanism for relief from sciatica?
  227. Willoughbys the super athletes
  228. Ask Rip #38
  229. Is this an improvement?
  230. How do you avoid wrist wraps for deadlifts?
  231. Optimal texts and sequence for becoming a SS coach.
  232. Paul Horn SSC: The LBBS Stretch
  233. Strength maximization with middle distance training
  234. Populations who should not train?
  235. Pulmonary Embolism
  236. Archive article: Soreness and Progress
  237. Training and Motorcycle Safety
  238. Shoulders Bench Press vs Pushups
  239. Posture
  240. Hammer time (tm)
  241. Ask Rip/Podcast #39
  242. You guys outdid yourselves today...
  243. Knee Condition - No more squats/deadlifts, repost with more information
  244. Starting Strength Challenge – April 1 and 2
  245. Performance vs Training
  246. Range of movement
  247. Sully's Greysteel Channel is up on Youtube
  248. Archive article: New Year's Resolutions and Your Lazy Ass
  249. Serratus Anterior Involvement In Bench Press
  250. Diet, medication, flexibility, and training.