View Full Version : Mark Rippetoe Q&A
- New Belt
- Was Rachel Carson Wrong?
- Costochondritis / pulled chest muscles
- Starting Strength Coach credentials and The Barbell Prescription
- Lifehacker: Starting Strength is an Awesome Weight Training Program for Beginners
- Podcast #44: Back Pain with Will Morris DPT
- Austin Baraki MD SSC: Clinical Testosterone
- The Physics/Anatomy of How Muscle Supports Joint in OA
- Squat Sets & Reps
- Mia Inman PhD SSC: Use your back. Like a crane.
- Olympic Style ATG Squats and Knee Popping
- Knee position during squat ascent
- Squatting With OSD
- Archive article: Cardell and Dr. Colemen
- How to fix a structural and functional leg length discrepancy
- algorithm/expectations for transitioning leg press to squats/DLs?
- PJ article: New Years Resolution Redux
- Whoa, impressive philosophical specificity in PPST Rip
- Ask Rip 40: Worse than usual.
- Injuries and grip doing pull ups...
- Dan Flanick and Rip: What is a Coach?
- I feel as if you have missed something...
- Niki Sims SSC: Bench Press Safety
- Mail-in shoe shimming
- A tale of two trainers
- Why wear orthotics for flat feet? Wouldn't supinating make them stronger?
- An educational pipeline for potential Starting Strength Coaches
- Sprinting, the clean, and the jerk
- Adductors Function in Squats:
- Archive article: Maybe You Should GAIN Weight
- Strength Program for Intermediate CrossFitter - Goal is Regionals 2018
- calibrated plugs
- Lower thigh muscle mass is associated with all-cause and cardiovascular mortality
- Lightweight Barbell
- Mike Schaefer: Sculptor and Lifter
- Help needed re MS treatment via AAS and HGH
- New: An audio file -- The Real Purpose of Steroids
- Squat Lock Out
- Rhabdo at Oregon
- Show Your Strenght
- Added Meniscal Stress from Deep (A2G) Squats?
- Platform Video: Box squat
- Training for Sports... Competition vs. Practice Demands
- Power Leak in Cleans and Jerks
- Bad Advice about Higher Reps
- Frozen Shoulder and Rippetoe Shoulder Rehab
- clothing advice
- Starting Strength 3rd Edition Hardcover
- Being strong in an impossible conditions.
- Introduction and Burning Question
- Low Bar Squat Bar Position: Can I push the palm of the wrist against the bar hard?
- Benching with olympic barbells
- Crowder in drag
- Ask Rip #41
- 2016 Worlds Olympic Weightlifting Study
- Paul Horn: Opening a Starting Strength Gym
- Rand Paul's ACA Replacement
- Nick Delgadillo SSC: Just Do The Program
- Let's play internet doctor, knee pain edition
- The difference between weight and percentage?
- Archives Article: How to Build a Home Gym
- Is Starting Strength worth it?
- Sullivan Weighs In: New post on greysteel.org
- Programming for people with suboptimal lifestyle
- What Information Do You Consume?
- A podcast from DRs Feigenbaum and Baraki
- Am I disqualified from being a SSC?
- Rehab on tendon injury
- Physical Therapy after fractured L5 vertebrae?
- Greysteel Podcast: Joint Supplements
- Weightlifting with a subluxated eye lens?
- Specific question regarding Rip Shoulder Rehab video
- Training while recovering from a broken humerus
- Audio: The Novice Effect
- Is the long-femured trainee stronger?
- Raising the awareness of Starting Strength at the United States Naval Academy
- Baraki: Knee Osteoarthritis
- Shoulder shrug cue for power clean
- Video: Spotting the Squat
- Archive article: Training and Discipline
- Pause squatting
- Current shoe recommendation?
- Sister with Camurati-Engelmann's disease and other people I should never train. Help.
- Listening to QnA on the Podcast.. I think I pulled a muscle ...
- High squats and being stuck on my deadlift
- Ask Rip #42
- Novice programing of the Press and the Bench press
- Brodie Butland: Legal Issues in Strength Training
- Do you plan your meals?
- Progressing with injury?
- Jonathon Sullivan: Modifying the program for GEEZERS
- Archive article: The Most Important Aspect of Training
- Leg Favoring During the Squat
- Programming Deadlifts for Women
- Barbell question
- Drs. Baraki & Feigenbaum on Alan Thrall's channel
- Deadlifting with powerlifting bar and metal plates vs weightlifting bar and bumpers
- Raising elbows during a barbell curl?
- Giving Up
- Optimal programming for supoptimal recovery
- Young Guy, Wants To Get Strong, Back Pain Getting In The Way
- Podcast 45: Powerlifting with Leah Lutz
- Elbow pain,Medial epicondylitis, pin firing and bee bites - my experience and finding
- Partial squats vs full squats knee imbalance mechanics
- Article: Leg Length Discrepancy and the Shim
- Brent Carter: Spotting the Bench
- Ventral Hernia Patch
- Keeping your head slightly lifted in the BP
- Archive Article: Strength Training for People My Age
- scholarships
- An Actual Shoulder Diagnosis
- Catching Power Cleans in the hang
- Audio: A Clarification
- Oxygen saturation and recovery
- Event in Colorado
- Bertolotti Syndrome and SS program
- Grant Broggi SSC: Setting up a home gym
- PP question
- Optimizing eating for SS progression
- Jennifer Thompson- How can she Bench as much as she can Squat?
- Bowflex TreadClimber shot down for deceptive advertising
- Archive article: Why Your Kids Should Be Lifting Weights
- Joseph Pena Squats 1005 Pounds
- Resting pelvic tilt
- Podcast 43
- For the Pros only: Legal, part 3, with Brodie Butland
- squatting through a cramp
- Sounds like a Starting Strength Guy
- Training with stitches on hand
- How do studies like this one arise??
- Very bad squats
- Starting Strength for a 77 year old post-cancer male
- Archive Article: Why You Should Not Be Running
- Good Squat but FAILED on Dead Life
- Does optimal recovery = sedentary lifestyle?
- Lateral hip shift when squatting. Possibly leg length discrepancy?
- Iron Icons articles
- Clarification on "A Clarification"
- Can an 80 y/o lady heal from DVT related pain by training?
- Greysteel Podcast #7
- Rack to Platform Attachment
- “Special Snowflake”, a phase we all go through?
- Stall? Not looking at details maybe?
- Audio: Barbells vs Machines vs Everything Else
- Internet doctor, knee pain edition, since the old thread is closed
- How frequently to press for shoulder rehab
- The Texas Method: Andy Baker
- Question about "athleticism"
- Chris Kurisko SSC: The Black Iron Barbell after-school strength program
- Shoulder pain
- Archive article: Why Functional Training Pushes Kids to Use Steroids
- Posters of the Squat, DL, Press, etc... Illustrations from SSBBT
- Weekend Archives: Driving Daddy Hoffman, by Bill Starr
- Article on NCAA Strength & Conditioning
- A podcast on The Squad Room: Strength Training for the Tactical Athlete
- 4 Day Texas Method - Where to include exercises?
- Rehab for Collarbone surgery
- Adam Lauritzen SSC: BJJ and Strength
- Dr. Jonathon Sullivan: Podcast with Scott Iardella
- Training During Chemotherapy
- Ask Rip #44: Pants, etc.
- dead lift practice
- Moving on to Dynamic effort for the press and bench
- Bill Hannon SSC: Thoracic Flexion in the Squat
- Pain Counseling
- Archive article: The Deadlift -- One Of The Most Underrated Exercises
- Archive article: The Deadlift -- One Of The Most Underrated Exercises
- Weekend Archive Article: Gillian Ward SSC -- Strength Training for Seniors
- groin pull protocol....form and depth
- Your quote on a T-Shirt
- Age and diet
- This stupid bullshit will continue until Women decide to make it stop.
- Audio: Women in Ground Combat
- Sully podcast #8
- Wendler: Surprised to see this on the CNBC homepage
- Dislocated shoulder and deadlifting with a mixed grip
- Jordan Feigenbaum MD SSC: The Texas Method and 5/3/1.
- Gwyn Brookes: Your First Meet
- Adrenal Issues
- Overwhelming interest in bringing in a strength coach to my workplace.
- Archive article: The Mathematical Nature of Strength Training
- Warming up on an exercise bike
- Weekend: Ken Leistner at York Barbell
- Split Snatch at 2017 National Masters
- Abadjiev passed away
- Rip, I can't find the article, and I may have imagined it, but
- Lifting on a See-Saw
- Podcast: Brian F. Jones -- 5 Inches to 500 Pounds
- Sullivan and Rippetoe: Super? Compensation?
- Niki Sims SSC: Training the Chinup, Part 2
- Gym Bros and the bench press
- Weekend Events with your buddies at SS
- Archive article: The Difference between Ignorant and Stupid
- Post Novice Training
- Low iron levels and starting strength?
- Weekend Archives: How To Talk About Lifting To Adult Female Novices
- Sully's March to the Sea
- Audio: The First 3 Questions
- What should you feel like outside the gym
- Finally! Our own Creatine study, Feigenbaum et al
- Healing Effects of Training-Bells Palsy
- Emily Socolinsky SSC: Jan vs a Car
- Now the New Yorker?
- weekly schedule not MWF
- Archives: Age and Bodyfat
- Wanting to learn more and teach others
- Weekend Archives: Mac Ward SSC: SS and Barbell Training in the Military
- Harrison Maurus, M17 77kg, C&J WR @192 kg
- Which Boots?
- Resistance training improves bone density, study shows
- Mary Peck and Tom D Interview
- Ask Rip #45
- PT hasn't helped the chronic pain in my triceps
- Inna Koppel SSC: Strength Training for the Impaired Elderly
- Defending lifters against bad technique.
- My Latest on PJ Media: Time to End Men's and Women's Divisions in Sports
- Platform video: Back angle in the Squat
- Archive article: Strength Training, CrossFit, and "Functional" Training
- Leaving the 45-degree leg press and transitioning to the squat
- AC joint pain and BB bench press touching point
- Weekend Archives: Starr
- GH Arthritis
- The Barbell Prescription NOW ON KINDLE
- Happy Easter
- Thanks for the 2017 Starting Strength Challenge
- Annular Tear and Traction of the Spine
- Training a client with an Aortic Aneurysm
- Podcast: Why Your Kid Should Be Lifting Weights
- Arnold-Chriari syndrome
- John Musser SSC: Training Law Enforcement and Firefighters Parts 1&2
- Squat Flexibility advice needed
- Woodmere Fitness Club: SS Gym
- Archive Article: Strength Training vs Endurance Training
- Knee Osteoarthritis
- Weekend Archives: Lamar Gant and Joe Bradley
- Press and Squat Variations for a Guy with Chronic Shoulder injury
- Intermediate Programming Needed 4 years ago
- Health & Longevity: Why is Movement/Mobility/Even Stretching ignored?
- PhD?
- This thread got interesting
- Snatch width grip with the SS power rack
- finally found one . . .
- Should I stop squatting and deadlifting?
- Video: Hip Drive
- Genu valgum question
- Open Heart Surgery Patient
- Coaching: Drag them? Bribe them? Seduction?
- Aches and Carbs
- Archive Video: The RDL
- Training after a bend