View Full Version : Mark Rippetoe Q&A
- When Strength, Power, and Skill Collide
- Where to go from here?
- Weekend Archives: Neuromuscular Efficiency for the Strengthlifter
- Deadlift-Squat Disparity Before Adding Power Clean
- Starting a "private" gym without the goal of profit in mind
- The need for greater program complexity beyond novice phase
- Upper Back Position Control for Motor-Morons
- Ask Rip #46
- Coenzyme Q10 may Increase Power
- water polo - help me make an argument for SSLP over summer?
- The Truth about the Starting Strength Method
- High School Female Athlete
- Kelli Nielsen SSC: The Iron Makes Us Strong
- Osteitis pubis? Steroid injection?
- Archives: The Press "2.0"
- Book recommendation?
- For the weekend:
- Masters Degree Recommendations
- Weekend Archives: Tommy Suggs
- Greysteel Podcast #10: What Is an Athlete?
- I was told this would be a good question to post. What books inspired Mark.
- Trainee with a loose Cadaver ACL
- Podcast: Core Stability Training
- SS on AoM: Brett Got Strong
- Meniscus tear, again. Surgery?
- Rip's thoughts on Drinking Alcohol & Health
- Rip video: What is Strength?
- Outer thigh pain
- ACL and Meniscus Tear rehab recommendation
- Doing Something About it: A New Medical Care Delivery Model
- Did this study just prove the Novice Effect?
- 'Naturally' flat low back
- Ask Rip #47: Oh boy.
- Getting Played: Whose Fault Is It? Maybe yours.
- Bad Knees & Starting Strength
- Low Back Pain? Maybe it's your pants.
- What we have lost and where we could have been?
- Starting Strength in High School
- Dr. Squat
- whiskey flavor
- Friday Archives: Squat Mechanics
- Strength and Endurance
- Q's About The Denver Seminar From A New "Masters Rank Novice"
- Is Practical Programming all you need for life?
- Exercise Oncology: Barbell Training vs. Everything Else
- Audio: Pregnancy and Training
- Greysteel Podcast #11: Hypertension
- Starting Strength Coaching in DFW!
- Big article: Deadlift Mechanics
- FAI questions
- Experimental design, analysis and reporting
- Archive Article: Pajama Boy Redux
- Question on an old post related to fractured tibia
- Human body and salt regulation
- For the Coaches: SSCA Convention 2017
- Podcast #48: Methamphetamine
- quick somewhat redundant newbie question
- Rip article: "Functional Training -- Diversity Is NOT Our Strength
- Janecek S&C opening June 1-Bedford TX
- How to avoid clogged arteries
- Trainee with myeloma
- Emily Socolinsky SSC: Improving Dance By Getting Stronger
- Archive article: Squats and Your Knees
- Weekend archives: Andy Baker -- 5 Ways to 5 x 5
- Yeah, you've probably addressed this question!
- Greysteel podcast #12: Book Tour audio lecture
- Podcast article:
- Belt for assistance and accessory lifts
- Leah Lutz: Simply Stronger
- When to defer to a doctor
- Opportunity or Liability?
- Spontaneous Spinal Tear
- Video: A comparison of two start positions in the clean
- AoM: Brett explains where he's been
- Pro-active Regarding Groin Strain?
- Deadlift is Dying
- Archive Article: The Standing Overhead Press
- Currently developping a new weight lifting shoe and need some input
- CrossFit hands the NSCA its ass
- Downward trajectory of Test
- programming question
- Audio: The Belt and The Deadlift
- Push press
- Injured ab/rib 5 weeks out
- Article: The Profession of Barbell Coaching
- 79 year old mother refuses to train.
- ? About Power
- Need advice - 28/M, 2 shoulder surgeries
- Return From 10 Month Hiatus - 25yo Male
- Can Training to Failure Weaken Your Immune System?
- Brent Carter SSC: The General Adaptation Syndrome
- Affiliate Program
- What did I tell you about the Olympics?
- Archive video: Equipment -- Barbell Basics
- Titan Olympians
- Weekend Archives: Combat and Strength
- How to use the alternative squat grip
- Ask Rip #49
- Arms training (intermediate progression)
- Great new video from Sully
- HWHAT? Rip is vindicated
- Strength Training in Primary Care
- For Hurling: The best idea yet
- Article: Physical Potential
- Training Log: Preventing elbow pain in the squat
- Lifting and hypercholesterolemia
- Archives Article: Exercise, Government-Style
- Weekend Archives: Barbell Safety
- Muscles For Memory Pilot Study
- Question on power movements
- Podcast #47: Preparing for the SSC Platform Evaluation
- Archive Audio!! Jim Steel interviews Dallas Cowboys legend Randy White
- What happens if you don't consume enough protein
- Read "Starting Strength". Which book next for 43 year old?
- Brent Carter: Novice vs Advanced Programming
- bench question
- Archive Article: Women in Ground Combat
- Chase Lindley at WFAC presses 315 at 220
- Should I go to novice programming or intermediate?
- Audio podcast: Is Physical Therapy Fraud?
- Article: Rehabilitation
- Is the Clean still relevant as one of the core lifts?
- From SS Online Coaching: Barbell Logic, with Reynolds and Hambrick
- Should your training be sport-specific?
- Archive video: Lower Back Position Control
- Mark - bad science
- Podcast #50: RPE and AGW Theology
- Strength training for military?
- Knee pain feels like a bruise from squats?
- Platform video: How to Use The Prowler
- SSC Preperation
- A Huge Thank you, and futue research
- Latest on PJ: What to Expect -- Your First Two Weeks of Training
- Chinups vs. Pullups: The Video
- Super League
- Score one for the Barbell!
- Article: "The Squat and Athletic Performance" JL Holdsworth
- Weekend Archives: Barbells vs Machines vs Everything Else
- Novice to intermediate back to novice?
- The BIG P WORD, LP in the hs sports world..
- Weekend Archives: Starr: Keeping Strength in the Strength Program
- Do you add salt to your food
- Podcast: Why Getting Sore Doesn't Make You Stronger
- Where the H can I buy the book?
- Video Game Unions and Paying People Money
- Video: How To Pick Stuff Up
- "Rarely Strength is the limiting factor in the snatch."
- Training Log: Deadlift Grip Adjustments
- Archive: Strength and the Prevention of Injuries
- Vasculitis and training in Masters (70+) trainees
- Weekend archives: What Not To Do -- Powerlifters Coaching Novices
- 40 Yard Dash vs SVJ
- Weekend Translations: Le Réveil de l'Homme Pyjama: le Mâle dans la Société Moderne
- A Few Quick Questions About Traction
- Clayton Kershaw is in pain
- Greysteel Podcast #15: Blood Pressure Medications
- Men's Engagement Manager?
- Ask Rip: Various Things
- Fast progression a potential problem?
- Bigger, more defined abs and obliques on GOMAD + SS
- Changes in Clothing Size?
- Bill Been: In Defense of Simplicity
- staving off death... for a potential madman like myself
- Training Log: Karl Schudt SSC: 3 Sets of 5
- Persistent SI Joint Pain
- Archive article: The Texas Method
- Strength training postpartum
- Do you happen to have one directed at us middle-aged slightly chubbier (20%BF) guys?
- Question from a novice
- Weekend translation: wwbn
- Corked thigh
- Sets and recovery/older lifter
- Endurance sports: differences in attitude to strength training
- Audio: The Biggest Training Fallacy of All
- Matt Reynolds interview with Ryan Michler
- Pancreatic Cancer
- Article: Should Personal Trainers and Coaches Be Licensed by the State?
- Long Torso Short Legs (Stay more vertical?)
- Addutor tear causing bladder pain
- Contraindications to Barbell Training?
- Time Magazine Article
- Archives: Back Rehab Case Study with Mac Ward
- Maxing Out
- Osgood-Schlatter and lifting
- The Fourth Power Lift
- How much longer can I expect to progress on the novice LP?
- hamstring tightness /lower back pain - revisited
- "Special population" training
- Returning to Linear Progression After 5/3/1
- Platform video on the barbell row
- Podcast #52: That's too many podcasts.
- What am I doing wrong? Back issue
- On advertising
- What movements aggravate de quervains?
- Cancer Mortality, Men vs. Women
- Darin Deaton: Barbells in the Clinic
- Big femoral leg discrepancy
- Dutch Translations
- Olympic WL stuff (not what you think)
- John Musser SSC: The SSCA, Coming Along Nicely
- What's the purpose of powerlifting meets
- Archives: Knee Wraps
- Lifting stats in the NRL (Rugby)
- Moving from high bar to low bar squats
- Hysterical Strength
- Death by Protein Shakes
- Current shoe recommendation?
- Audio: The Three Most Effective Ways to Waste Time in the Gym
- Niki Sims: How to Squat 405 in 12 Weeks
- My Latest on PJ Media: Death by Protein Shake?
- Flexibility question
- Laws That Affect Gym Membership
- Platform Video: The Stiff-Legged Deadlift
- training with PTSD
- A quick question
- Archive article: Training Optimality -- Nick Racculia SSC
- Overpriced whiskey or rare gem?
- Weekend Archives: Marty Gallagher: Joe Weider
- Barbell w/ Military Training
- Patella Femoral Catching After Meniscus Repair
- Sully: GreySteel weighs in on Death By Protein
- Ask Rip #53: Highly Relevant Shit
- The Bridge / Additional Programs Suggested by Ssc's
- Platform Video: The Barbell Row
- Pecan Pie Recipe
- So You Can't Get Enough Rip?
- Platform: The Press and the "Get Under It!" Cue
- The Softer Side of Rip
- Strong enough for what?
- Rip on The Tom Woods Show
- Can i do additional back work on workout b?
- The Weather
- Weekend Archives: Mary Conover: Physical Function and Aging
- Do-Wins
- returning to progression after car accident
- Jonathon Sullivan: Volume and the Masters Lifter
- Ibuprofen BS
- When strength matters.
- The Press 3.0: The Olympic Press Double Layback
- Rip on The Savage Gentleman podcast
- Why The Algorithm of Linear Progression Beats Intuition
- Archives Article: John Petrizzo DPT SSC: The Crux of the Argument
- Archives: Jim Moser: My Search for the X-Factor
- Barbell training and Kienbock's Disease
- The squat and the hamstring
- Programming for Jet Lag?
- Factors Affecting Recovery
- Bench Press Safety Video
- Michael Wolf SSC: Running a Strength Program at a CrossFit Gym
- Flood story