- Radical ideas
- Correlation between sitting cross-legged and squat
- Podcast: Barbell Training and Medicine: Dr. Iwan Nantschev
- Dan McEachin: Parkinson's Disease and Training for Strength
- StrengthCon II is scheduled
- Nicholas Racculia SSC: Two Golfers, One Bar
- Does it bother you
- Archive Article: Andy Baker SSC: Understanding the Texas Method Intensity Day
- Ab Wheel / GHR Similarities
- Weekend Archive: Jim Steel: Time to Train
- Opinion on Boxing and thoughts about purpose etc.
- THAT DOG....
- Audio: Deadlift Mechanics
- opinion on split press
- Do you get crossfitters
- How often do you see people "overarching" on the deadlift?
- Shoulder rehab
- Not Undermining the Novice Effect for a 46 year old Novice...
- Nikki Burman SSC: The SSC Platform Evaluation
- Motivation
- Strength Gym
- Rebekah Cygan SSC: Living with Spondylolisthesis
- opinion on this Rack (Europe alternatives to Rogue.eu)?
- Archive Article: Intermediate and Advanced Training
- Robert Santana RD SSC: Informing A Misinformed Female Lifter about Strength Training
- How I discovered I had a DVT
- Cervical Radiculopathy - No Pain but Severe Weakness in Triceps and Lats (with video)
- Nick Soleyn SSC: The Starting Strength Coach Written Exam
- New Gym Only Has Fat Bars
- Seminar for the southeastern folk
- Video: Reversing Osteoporosis
- Distal Bicep tendon issue
- Case Study: Phillip Midkiff
- Is this a skin problem or muscle injury?
- Archives: Rip and Steve: Gravity
- Squat rack on wheels?
- Weekend Archives: Swogger's Revenge
- Forbidden Strength Standards
- Weather and training/recovery
- Exercise order on SS
- Big Hands & The Bench Press
- Join us for StrengthCon II: Injuries and Rehab
- Rip: Tactile Cues and Coaching: You MUST Touch Your Trainees
- Your Favorite Starting Strength Quotes
- Did I have my belt too tight?
- Adam Skillin SSC: Peter's Adductor rehab
- Bushings or Needle Bearings?
- Society winds down.
- Results of My Physical, 52 Year Old Trainee, Two Issues
- Archives Article: Nicholas Soleyn SSC: The Coach's Cue
- Strength and endurance through an evolutionary lens
- Audio: Female Lifters -- Neuromuscular Efficiency
- Andrew Lewis: Depression and Training
- Knee Rehab Clarification
- Bill Hannon SSC: Adapting HLM for a Competitive Masters Lifter
- Squat Vids/Leg Length Evaluation
- Archives Article: Abs
- Squat forces on knee cartilage
- Weekend Archives: Bill Starr: The Split Snatch and Clean
- Knee slide
- Chronic Muscle Tension
- If after 1st or 2nd set I am not lifiting more than last time should I end workout?
- Inna Koppel SSC: Frailty
- Nick Soleyn SSC: Strength Matters
- Lowering the overhead press
- One of the Good Ones
- Matthew Moore and Dave Joksimovic: From Sick to 600 in 13 Months
- What to do
- EDS Redux: The Gordon Project
- I stopped going to the gym because of Trump. Now I can't open jars
- Archive: Rip: The Press
- Weekend Archives: Colin Webster: Quotes From Iron Mike
- Terry Todd Passes On
- adding "muscular weight" via "higher-volume workouts" (PPST 115)
- Audio: The State of Strength and Conditioning Coaching
- Personal Trainer Insurance
- Rip: The Phenomenology of Barbell Training
- New Physical Fitness Test for the Army
- Mark Barroso: Adam Skillin SSC
- Archives: Matt Reynolds: Why You Should Compete
- Specialty barbell for my wife
- A know it all
- Strength training is dangerous
- Rings/knurling on the sleeves of a barbell, why?
- Trends in people who can't keep lumbar extended
- Jonathon Sullivan MD SSC: Why Barbells for Older Trainees
- Darin Deaton SSC: On the Platform: The Press
- Nick Delgadillo SSC: How To Use Straps
- Purposely Slowing Eccentric Motion
- Sam Jones - Ready to Become a Beast
- Archives: "Core Stability" Training
- Radiation Fibrosis Syndrome
- Trying to accommodate my job in my strength training
- Possible New Articles/ Underrated Things in SS 3rd Ed
- Many Thanks!!
- Weekend Archives: Tommy Suggs: Reaching the Top with the X-Factor
- Acute Elbow Bursitis
- Pain levels
- Hip drive in the front squat
- Train the Power Clean & Power Snatch separately?
- Audio: The Truth About The Starting Strength Method
- Translation of the book
- Nick Soleyn SSC: Academic Preparation for the SSC
- Starting Strength and Current Military Standards
- Case Study: Andrew Jackson SSC: Nik Aston
- Archives: Squat Bar Position
- Eye Gaze and The Power Clean
- Strength Training for the older folk
- Weekend Archives: Starr: Form Points in Olympic Weightlifting?
- A little publicly for strength training!
- Biceps tendon "just hanging on"
- Ask Rip #65: BBQ, etc.
- Crossfit Total at the Crossfit Games?
- Shout-out to City Athletic Club in London
- Understanding sticking points
- Power cleans for bench?
- Mark Barroso: Training Camp Recap: The Bench Press and the Press
- Leg length discrepancy again!
- Tom Bailey: The Most Important Lift of My Life
- Attacked for Loud Deadlifts?
- Pain in crease of hip when low bar squatting
- Rip Interview on The Polymath Project: Science and Scientism
- Alex Jones deleted
- Can one ever fully recover from abdominal surgery?
- Haven't performed a single pull-up/chin-up in my entire life
- Eccentric vs Concentric Stress/Recovery/Adaptation
- Ask Rip #66: The Unknown and the Unknowable
- Jeremy Wooden: Squatting 405 at 40
- Rip: Butt Wink
- Athletic genius overcomes foolish training
- My Interview with Dave Longley
- Total Hip Replacement - Rehab Protocol
- Archive Article: Your First Two Weeks of Strength Training: What to Expect
- Rhabdomyolysis
- Is grinding a mistake ?
- When you reference older lifters, are you talking about me?
- Nick D'Agostino SSC: Cognitive Coaching
- Warm Ups for old guy
- Brooke Haubenstricker SSC: Kim: Coming Back to SSOC
- Archives Article: Rip: Strength Training for People My Age
- Isometrics?
- Article in the Fort Worth Star Telegram about our gym!
- Weekend Archives: MAJ Ryan Long: Why Does The Army Want Me Weak?
- Severe glute pain upon standing up
- Patellar Tendonitis and box squats
- SSC credential
- Need Help with Injury Recovery
- Audio: Rip: Warmup
- Squat cues
- Video: Inna Koppel SSC: Strength Training and Pregnancy
- Jordan Stanton SSC: A Two-Self Case Study
- A sign of changing times? Or more of the same?
- Am I Underweight?
- Genetic freak aka Barry Sanders
- Archive Article: How To Build A Home Gym
- Phenomenology in Negotiation
- Weekend Archives: Adam Lauritzen SSC: BJJ and Strength
- Hip pain during squats
- In Defense of the Power Clean: Sully
- "Those who can do, can't teach..."
- Shoulder bursitis therapy?
- Rotator cuff tear
- WFAC/SS on the Radio
- Seminar Video: Fixing the Squat Grip
- Archive Article: Why Your Kids Should Be Lifting Weights
- Uneven shoulders
- Weekend Archives: Sully: Stopping the Spread of Misinflammation
- Starting Strength and/or The Barbell Prescription
- Is a formal education required to obtain the SSC Credential?
- Sully: Training and The Noble Lie
- Bigger Hip Reach = Less Knee Kick
- Robert Santana RD SSC: Calorie Needs for Barbell Training
- Fixing the Squat Grip - Starting Strength Seminar
- Carl Raghavan SSC: Things I Learned From My First Strengthlifting Meet
- Shoulder pain - What is right program for press?
- Archive Article: Rip: Functional Training and Steroids
- Weekend Archives: John Musser SSC: Risk Assessment
- The Alzheimer's Germ?
- Barbells and squat racks - are they risky for old folks?
- Rip and running?
- calf tweak
- Podcast: David Puder MD: Strength Training and Mental Health
- Unexpected sharp elbow pain
- NYT - Preventing Muscle Loss as We Age
- Rori Alter SSC: The Starting Strength Squat Teaching Method
- Mark Barroso: Pec Tears
- Why I Stopped Running After 51 Years: A Goodbye to Running / by Phil Ringman
- Bone structure and strength potential
- Archives: Rip: Training and Discipline
- Weekend Archives: Jim Steel: The Iron Life
- Sully pisses everybody off. As usual.
- Analysis of the Chin-up
- Globo Gym Mirror Observation
- Read at your own risk : this might hurt your head.
- Knee Issues
- Audio: Cardell and Dr. Coleman
- Sully at SSCAC: Strength and Joint Health
- Platform: The Correct Place in Your Hand for the Bar
- Grave's Disease/Hyperthyroid & Lifting
- The infamous 20RM Squat
- SS Q&A in Seattle
- CJ Gotcher SSC: Strength and Joint Health Part 3
- Client has glaucoma, told not to Valsalva
- Archives: Squats and Your Knees
- Weekend Archives: Nick Soleyn SSC: Training Performance for the Novice Athlete
- New to SS
- Seattle Seminar Q&A
- Why is the SS logo a hammer/mallet?
- Bumper plates vs iron plates
- Rori Alter DPT SSC: The Reset: Why and How
- Deadlift sound dampening pads (how to not get kicked out of your mom's attic)
- Caleb Krieg SSC: Be Like Mike
- Archive Article: One of the Most Underrated Strength Exercises You Can Do
- Weekend Archives: How to Use the TUBOW
- neck training
- Biohacking Weight Training
- Elbow sleeves
- BP and press lagging a lot, while others progressing well
- Audio: Losing Fat or Gaining Muscle?
- A new instructional series from SS: The Squat
- Left shoulder pain II
- Older female programming questions
- Anatomical Adaptation in the Starting Strength Program?
- Convergence of Strength and Anaerobic Endurance?
- Do a lot of people have messed up shoulders or am I just a shit coach?
- 5 sets of 3 for Press?
- Thought you might like to hear this
- Jeff Leonard: Training Wendy
- Archive Video: Making a Shake with Rip and Katia
- Hypnosis
- Starting Olympic Weightlifting at 20 years old
- Weekend Archives: Norbert Schemansky
- A question about the "Rip" Rack
- Starting Strength Equipment by Texas Strength Systems
- New (2013) Study Pits Barbell Squats Against Leg Press Machine
- Always a fear in the back of my mind
- What helps my elbow
- Tendonitis or something else?
- Uneven rack in my back while squating
- Video: Lessons Learned As A Coach
- The "Corporate Culture" of The Aasgaard Company
- PE (Pulmonary Embolism) Class / Club
- Powerlifting Mentality
- Andy Baker SSC: Renee's Journey to the Platform
- Seated Press With/Without Back Support
- Weight Loss and Starting Strength
- Archive Article: Leg Length Discrepancy
- Hard wood bench with no pad?
- Greysteel Podcast: The Squat Prescription
- 100 Starting Strength Gyms in 5 Years