PDA

View Full Version : Mark Rippetoe Q&A



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 [47] 48 49 50 51 52 53 54 55 56 57 58 59

  1. Rip: Your Back Angle in the Squat
  2. Training With Broken Finger
  3. Our friend Julia Avila makes UFC
  4. Athletic Heart in the media
  5. Starting Strength Gyms: An Update
  6. New Forum on the Boards: US Strengthlifting Federation
  7. Bar speed reference videos?
  8. Strength for Endurance Athletes
  9. Video: Fixing a Rounded Low Back in the Deadlift
  10. The Starting Strength Belt
  11. Rules for Going to the ER: A Common-Sense Approach
  12. Archive Article: Exercise, Government-Style
  13. Levelling a platform
  14. What are the realities?
  15. Returning to lifting after a heart attack
  16. New Forum on the Boards: US Strengthlifting Federation
  17. Weekend Archives: The Paul Horn Stretch
  18. Starting Strength Gym Chain
  19. Gym Spotlight: The Woodmere Fitness Club
  20. Iron City Athletic Club, part 2
  21. Anthropometry & Deadlift Strength
  22. Hernia or hip flexor injury?
  23. Diego Socolinsky SSC: Hips in the Press
  24. Two-Piece Platform?
  25. An important new coaching article from Nick D'Agostino: Verbal Cues
  26. Differences in squat stance due to anthropometry - toe direction
  27. Video: Rip: Fixing your press grip
  28. Press well ahead of bench press
  29. The Starting Strength Bar by Capps Welding
  30. Weekend Archives: Rip: How to Pick Stuff Up
  31. Torn Flexor Tendon Recover
  32. Rogue slowly changed?
  33. Difficulty with Hamstrings when Deadlifting
  34. Weekend Archives: Dave Longley: Yes, THE Dave Longley: YinYang
  35. Progression to a below parallel squat
  36. Gym Spotlight: The Strength Co. Costa Mesa
  37. Video: Back Pain from 5X3 Training
  38. Quad Tendon Rupture Rehab
  39. Foot discrepancy
  40. Rip: Which Book?
  41. Isotonic Isometric Programming?
  42. Max Blochowiak: Corrective Exercise
  43. Reynolds and Hambrick on The Distilled Man Podcast: One of the best so far
  44. Grant Broggi SSC: How to Use the Bathroom
  45. Repetitive quad tears
  46. Archive Article: The Problem with Exercise Science
  47. Rip in Men's Health: The Texas Method
  48. Question about power / strength relationship
  49. Weekend Archives: Andy Baker SSC: Coming Back After a Layoff
  50. Question about endurance sports
  51. If you owned a gym that was open 24/7, would you want misconduct to be reported?
  52. Should i drop working weight
  53. Gym Spotlight: Valens Strength
  54. Video: Rip: Learning to Squat Clean
  55. Squat pain
  56. Lymphedema and strength training
  57. Inna Koppel SSC: Back Overextension
  58. Robert Santana RD SSC: Protein and Barbell Training
  59. Slow Reps at Heavy Weight
  60. Video: Rip: How to Find Your Grip Width for the Bench Press
  61. PODCAST: Building an Iron Body, Iron Mind at 88 Years Old with Doug Eidd
  62. Archive Article: The Two-Factor Model of Sports Performance
  63. Is this an olympic barbell?
  64. Weekend Archives: Brent Carter SSC: Why Fives for Strength Training
  65. Somebody in my gym doing proper low bar squats
  66. Gym Spotlight: Westminster Strength and Conditioning
  67. Video: The Most Important Exercise in Any Training Program
  68. Urgent: New Rules for the Spring!
  69. Rip on the Strength and Scotch Podcast
  70. Jim Steel: Times Have Changed in S&C
  71. I'm speaking in Dallas on May 4: Parker Seminars Spring Strength Sessions
  72. This basketball writer gets it
  73. Video: A Quick Tour of White's Boots and the Starting Strength Weightlifting Boot
  74. Video: LTE: The Fourth Powerlift
  75. Interview on Science Friday
  76. Dr. Ken Leistner
  77. Strength Club joins the Starting Strength App
  78. Gym Spotlight: Horn Strength and Conditioning
  79. Video: Stanton S&C: Big Things in a Little Garage
  80. Question about "muscle endurance"
  81. Rip: Can You Squat Too Deep?
  82. Women's Programming Book
  83. Ken Leistner: The Passing of an Icon
  84. Coach, could you formcheck my Press? (<2.0)
  85. Dr. Ken: An Initial Visit to the York Barbell Part 2
  86. Leaning to the left on my squat
  87. Archives Article: Women in Ground Combat
  88. Weekend Archives: Kyle Mask: What Not To Do: Powerlifters Coaching Novices
  89. Gym Spotlight: WFAC
  90. Does anyone know anything about wrist rehabilitation?
  91. Video: The Power Snatch: The Little Details
  92. Moments in Squat Stance
  93. Grant Broggi SSC: Buying Your Own Belt
  94. Collapsing squat? Knee cave?
  95. "Exercising" and getting stuck
  96. Help with Possible Acid Reflux
  97. Announcing: Starting Strength Radio
  98. Valsalva, Belly Breathing & Dizziness
  99. HIIT
  100. Nick Delgadillo SSC: The Deadlift: Fixing the Hard Cases
  101. Training Martial Arts Students
  102. Trap Bar Deadlift Question for a Prior Injury (Bilateral Pars Fracture)
  103. Archive Article: The Difference Between Ignorant and Stupid
  104. Weekend Archives: Beau Bryant SSC: The Squat: Training the Elderly
  105. One Arm Dumbbell Shoulder Presses
  106. The butt wink
  107. Instapundit wants your feedback on Starting Strength
  108. Como Hacer La Sentadilla con Hari Fafutis
  109. Mild Aortic aneurysm
  110. Black-out with belted Deadlifts
  111. Video: Inna Koppel SSC: Squat Stance: Too Wide?
  112. Large Gym Moment
  113. Robert Novitsky: Why You Should Stop Stretching at the Gym
  114. Does muscle hypertrophy contribute to strength gains?
  115. Shoulder asymmetry and pain in the snatch
  116. Alert for our business owners/entrpreneurs - Visa/Mastercard class action settlement
  117. Foreword to the Japanese Translation of Starting Strength: The English Version
  118. SSC Prep Course: Exercise Selection
  119. Starting Strength Radio: A Lie Agreed Upon: Trans-women in Women's Sports
  120. Andy Baker SSC: 5 Ways to 5x5
  121. Topic and Guest Suggestions - Starting Strength Radio
  122. Maryanna Gasparyan squats 573 pounds at 123 BW
  123. Rip: Knee Wraps and Knee Sleeves
  124. Ask Rip #71
  125. Justin Lascek Checks In
  126. Is this simple lordosis?
  127. Grant Broggi SSC: How to Set Up your Power Rack
  128. The NY Times DESTROYS the Myth of Testosterone!
  129. SS Radio: Men and Women Are Different: The facts about neuromuscular efficiency
  130. Inna Koppel SSC makes the news
  131. It's the Doctor's fault? Not this time.
  132. Rearranging exercise order
  133. Thanks for the Deadwood suggestion.
  134. Archives: The Stiff-Legged Deadlift
  135. Weekend archives: John Musser SSC: Maybe You Are a Special Snowflake
  136. Jonathon Sullivan MD PhD SSC: Type 2 Diabetes
  137. Rip's Chili Recipe
  138. Nick Delgadillo SSC: Intermediate Programming for the Upper Body Lifts
  139. Video: Wolf with Michael Malice
  140. Coaching Course Video: Knee Position in the Squat
  141. Rip at PJ Media: Apprenticeship
  142. Starting Strength Radio #3
  143. Grant Broggi SSC: Training at a SS Affiliate Gym
  144. Cycling Comparisons You Have Used to Indicate Submaximal Effort
  145. Rip on PJ Media: Facts About Trans Women Competing in Women's Sports
  146. Rip: Low Back Overextension
  147. Back Tweak Confusion
  148. Jim Steel: I Have to Train
  149. How to Make a Vesper Martini
  150. Clarification on explosiveness
  151. Starting Strength Radio: Training the Military for Strength
  152. Bourbon
  153. From Heart Patient to Lifter
  154. Angie Bryant SSC: Strength Training Through my Pregnancy
  155. Inna Koppel SSC: Training with Arthritis at a Starting Strength Affiliate Gym
  156. Breaking Muscle article against barbell use
  157. Oops! How to Make Vesper Martini
  158. Brent Carter SSC: To Cue or Not to Cue Muscle Groups
  159. highbar sqaut for my older parent?
  160. Starting Strength Austin Live Q&A and Meet and Greet with Rip
  161. Robert Novitsky: Curb Your Veganism
  162. Recovery from Clavicle ORIF Surgery
  163. Video: A Comparison of Two Start Positions
  164. Starting Strength Radio #5: Q&A
  165. Training the Military for Strength
  166. Paul Horn SSC: The Hook Grip with Short Fingers
  167. Failing the SS NLP even after reading the article "A Clarification"
  168. Gym Spotlight: Testify Strength and Conditioning
  169. Nikki Burman SSC: Is the Starting Strength Seminar Right for Me?
  170. Back Angle and Load on Bar
  171. Carl Raghavan SSC: The White Noise of Heavy
  172. Rip at SS Austin: You Need to Learn How to Power Clean
  173. Keeping up to date
  174. Starting Strength Radio: Rip and Grant Broggi and Military Strength
  175. Archives: The Barbell Curl
  176. The NSCA text - situationally useful, or just flat-out trash?
  177. Weekend Archives: Iron Mike Webster
  178. Low Bar Squat Critique
  179. Salad Recipe
  180. Jonathon Sullivan MD PhD SSC: Treatment of Type 2 Diabetes
  181. Hitting the pubic bone in a POWER SNATCH
  182. How are glute-ham raises or back extensions to be loaded in the texas method?
  183. Emily Socolinsky SSC: Do I Need a Deload Week?
  184. This one with Mike Matthews got dredged up on Twitter today
  185. Classic Article: Matt Reynolds SSC: Eating Through the Sticking Points.
  186. Missing Reps
  187. A Look Inside a Starting Strength Gym
  188. PODCAST: The 6ydbox 059: Strength Training with Brent Carter
  189. Rip: Video: Get Strong First
  190. Audio Book Update
  191. Upper back - Deadlift vs Rack Pulls
  192. Starting Strength Radio: The Squat, in Detail
  193. Bill Hannon SSC: "Getting Under" the Press?
  194. Why are fat people strong?
  195. Video: How to Split Jerk
  196. Radial head replacement rehabilitation
  197. when to wear a belt
  198. Starting Strength Online Coaching
  199. Brent J. Carter SSC: Why We Don't Push Press
  200. Nick Delgadillo SSC: The Starting Strength Coach Evaluation Oral Review Board
  201. Video: Starting Strength and the Marine Corps PT
  202. Hard to kill is right!!!
  203. Need to Utilize Thor For all SS Products
  204. S4 and tail bone fractures.
  205. Weight lifting rehab after MPFL reconstruction
  206. Starting Strength Radio: How Was the Method Created, etc.?
  207. Hurt groin while deadlifting
  208. Weekend Archives: Mark Chidley LMHC: Mental Toughness
  209. are the estrogenic effects of milk significant enough to be worth avoiding?
  210. Video: In Depth on the Power Clean
  211. Sartorius pain at ASIS
  212. Nikki Burman SSC: Hips Too Low/Bar Too Forward in the Deadlift Start Position
  213. Jordan Burnett: When the TUBOW Doesn't Help
  214. Strength Requirement for Pilots
  215. Marvin: What is Starting Strength (Indonesian)
  216. Starting Strength Radio: The Back Pain Episode
  217. Strength training for 90-seconds efforts
  218. Weekend Archives: Sully: Modifying the Program for Geezers
  219. Video: Revisiting the Barbell Row
  220. Robert Novitsky: Why Do You Lift Weights?
  221. Art or Science?
  222. Prioritizing Conditioning for BP control?
  223. Fred Barnes MD: Discovering Strength: An Orthopedic Surgeon's Perspective
  224. Getting too heavy and chin-ups
  225. Everyone Should Drink a Gallon of Milk a Day!! Right?
  226. Price to shim a shoe
  227. SS/TBP: The Stoicism of Strength Training?
  228. SS Radio: Andrew Meuller MD: Opening a Starting Strength Gym
  229. Lateral stretch reflex on press 1.0?
  230. Question about power cleans
  231. Wichita Falls Walmart
  232. Video: 7 Weeks of Progress on the Novice LP
  233. Barbell Rack
  234. Upper body is going no where compared to lower
  235. Getting that last rep
  236. Training Log: A New Cue for Setting the Lower Back
  237. Jim Beam warehouse fire
  238. But what about Keto?
  239. Politics, Obamacare
  240. JD Shipley: The Benefits of Strength Training: A Useful Data Point
  241. Back Pain Fix
  242. Starting Strength Radio: Q&A, Comments From The Haters!, and more...
  243. Testicular movement while performing overhead press
  244. Weekend Archives: Bill Starr: The Olympic Press
  245. Podcast logo typeface
  246. Standing Vertical Jump
  247. Lower back pain or tension after a set of squats
  248. Books Specificallyl About Old School Strength/Conditioning/Diet
  249. Weekend Archives: Bill Been: A Defense of Precise Terms
  250. Can you Recommend a Sprinting Program?