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  1. SSR #30: Robert Santana RD SSC: The Nutritional Linear Progression
  2. Harder to Kill: 75 Hours Alone in the Ocean
  3. Weekend Archives: Mac Ward: Back Rehab
  4. Weekend Archives Video: Wrist Overextension in the Press
  5. Video: Robert Santana RD SSC: Carbs
  6. Ray Gillenwater SSC: A Simple Guide to Eating for New Trainees
  7. Deadlift progression and imbalances with other lifts.
  8. South Park has a way of cutting through the bullshit.
  9. Lower Back Pain
  10. Why is hookgrip easier/better than straps?
  11. Nick Villars: Financial Stability and Strength
  12. Bob Santana's Hair
  13. Starting Strength Radio #31: Why We Are Right About Everything
  14. Weekend Archives: Bill Starr: Training in Cold Weather
  15. Weekend Archives: Video: How to do a Rack Pull
  16. How much heavier should I keep the deadlift in front of the squat?
  17. Trap bar
  18. Will Morris DPT SSC: Intro to Pain Science
  19. Our Man in Detroit
  20. Jim Steel: Simple. Hard. Obvious.
  21. Jared Nessland SSC: Starting Strength in College Athletics
  22. Mean Ol Mr Gravity
  23. Video: Are you a Spotter, or an Panic-Stricken Rep-Stealer?
  24. Starting Strength Radio #32: John Musser SSC: Executive Protection
  25. Purchasing Coaching for Friends and Family in Austin, Dallas, Houston, or Denver
  26. How Do You Address Excessive Anterior Pelvic Tilt In Your Intermediate Lifters?
  27. Late Novice Deciding on Intermediate Programs after LP
  28. Weekend Archives: Rip: Your Gut, Your Health, and Situps
  29. Video: Living an Active Life and Preventing the Slow Decline
  30. Training In The Cold again.
  31. How am I doing so far
  32. Nick Delgadillo SSC: Balancing BJJ with The Program
  33. Robert Santana RD SSC: The Skinny-Fat Lifter part 2
  34. Robert Santana RD SSC: The Skinny-Fat Lifter part 2
  35. Should I get an incline bench for my home gym? Novice starting the SS program
  36. Can a calf raise make an OHP easier?
  37. Headache During/After the Squat
  38. Jarrod Scheaffer SSC: A Quick Tip on Loading the Deadlift
  39. Is there a reason my upper body detrains slower than lower body?
  40. SSR#33: Not Doing the Program
  41. Bench press after rotator repair
  42. Partial ACL tear options
  43. Barbell training for 11 year old gymnast
  44. Will Morris DPT SSC: Shortfalls in the Traditional Physical Therapy Approach
  45. Best time of day to train?
  46. Stan "The Rhino" Efferding is coming to The Strength Co.
  47. Strength training with cardio
  48. Rip: Stance Width in the Squat
  49. Comments on recent Q&A podcast
  50. Why is traditional chalk superior to liquid chalk for Strength Training?
  51. How to avoid further damage to back
  52. Video: The Strength Co. Goes to Twenty Nine Palms
  53. Another bench press fatality
  54. Here's a fun little paper!
  55. Starting Strength Austin Featured in Online Magazine
  56. A Clarification: Am I doing the program?
  57. SSR #43: The Beef Industry Episode
  58. Carl Raghavan: Going to a Meet
  59. Pullovers
  60. Weekend Archives: Tommy Suggs: Train the Mind
  61. Weekend Archives: Rip: Doctors and Exercise Advice
  62. Sleep apnea episode for SSR?
  63. Robert Santana RD SSC: Fat and How it Fits into Optimal Training
  64. How Could You Let this Happen, Rip? (World's littlest big scam is in WF)
  65. Jim Steel: Real Life
  66. Finger Surgery w/ Hardware
  67. Jared Nessland SSC: From College Strength Coach to SS Denver
  68. Compressed disks
  69. What's the point of chins? They seem to go against the SS philosophy
  70. Nick Delgadillo SSC: The Press Grip and Elbow Position
  71. Glute not switched on
  72. SS Radio #35: The Old Guy Episode
  73. From Sully: Video: Outlifting Life
  74. Hidden Gains?
  75. Prowler Work
  76. Nice video ad for The Barbell Prescription. Send it to your parents. Or just buy it.
  77. Very important article: What Medieval People Got Right About Learning
  78. Sully: Why Creatine is Good for Masters Lifters
  79. SS books in foreign countries
  80. Weight increments after a long break
  81. Considerations For The Aging Lifter- Starting Starting Radio Clips
  82. Ray Gillenwater SSC: Gym Business Fundamentals
  83. Blake Wilson And Rip Talk Types Of Belts - Starting Strength Radio Clips
  84. Noah Milstein SSC: Wittgenstein's Programming Lecture
  85. Limitations Of Physical Injuries On The Aging Lifter - Starting Strength Radio Clips
  86. Taller Lifter and Back Issue
  87. Bruised my rib when using a belt
  88. Starting Strength Radio #36: The Two-Factor Model, part 2: CrossFit, Kettlebells, FT
  89. Weekend Archives: Bill Hannon: Spinal Flexion in the Squat
  90. Thanks Rip!
  91. Skis and knees
  92. Short-term impact of increased cortisol
  93. Video: Weighted chins
  94. What Sports Does Strength Translate To? - Starting Strength Radio Clips
  95. GainTenPounds.com
  96. Getting back on the right track
  97. Blake Wilson And Rip Talk Punching Holes - Starting Strength Radio Clips
  98. Strength without bodyweight?
  99. Is it productive to keep hold of the bar throughout a DL set ?
  100. Justin Nazaroff: Performance Shooting and Strength
  101. Video: How To Do Weighted Chins
  102. Supplemental Lifts for Knee Rehab
  103. Applying your bicep tendonitis protocol to the patellar/quadriceps tendon
  104. Video: What it Takes to Become a Starting Strength Coach
  105. John Lovell and Rip Talk Training The Common Man - Starting Strength Radio Clips
  106. Growing Smarter From Your Experiences - Starting Strength Radio Clips
  107. SS Radio #37: Don't be at the Mercy of Anyone Pretending to be an Authority. Even me.
  108. Thinking About Getting a Coach
  109. Weekend Archives: Phil Ringman: Why I stopped Running After 51 Years
  110. Starting Strength Weightlifting shoes
  111. Deadlift Injury - What did I just do to myself?
  112. Weekend Archives: Your First Two Weeks of Training
  113. Joe Rogan / Pavel “Which is best - barbell or kettlebell or machines?”
  114. Light Day Pull
  115. Video: How to Properly Enjoy Irish Whiskey
  116. Rip Tells You About The Media - Starting Strength Radio Clips
  117. Novice Linear Progression with painful bulging
  118. Coop from Garage Gym Reviews
  119. Ray Gillenwater SSC: Starting Strength Gyms in 2020
  120. Barbell prescription front cover
  121. Training with depression? Long term prognosis?
  122. Does Lifting Cause High Blood Pressure - Starting Strength Radio Clips
  123. Rip: The Minimum Effective Dose of Training
  124. Another good thread to check.
  125. Shoulder flexibility for older trainees in the squat
  126. NSAIDs during chin up rehab
  127. Video: What It Takes to Become a SSC part 2
  128. Running To Lose Weight - Starting Strength Radio Clip
  129. Beginning to Coach Online
  130. Book title
  131. The Game Changers: Vegan Propaganda | Starting Strength Radio #38
  132. Why John Lovell Wants To Be Strong - Starting Strength Radio Clips
  133. Can't keep back tight on Deadlift
  134. How to Get Testosterone Checked
  135. Bill Starr: Wanna Bet?
  136. Video: How to Microload a Lat Machine
  137. Genetic elite coaches and free market
  138. Rip: Keeping a Training Log
  139. John And Rip Talk About Training The Elite - Starting Strength Radio Clips
  140. Rip with Mike Matthews: Programming
  141. Older lifters podcast.
  142. How Did John Get His Start As The Warrior Poet? - Starting Strength Radio Clips
  143. What to do as a 27 male wanting to be as strong as possible
  144. Robert Santana RD SSC: Carbohydrates and Barbell Training
  145. Video: Why the Trap Bar is Useless
  146. John Lovell Tells Rip A Story About Jiu Jitsu - Starting Strength Radio Clips
  147. The Nutrition Industry
  148. self coaching
  149. SS Radio #39: Sillyass Pediatricians, et al
  150. Weekend Archives: Andrew Lewis: Depression and Training
  151. Weekend Archives: Training and the Novice Effect
  152. A Great Description of What Lifting Feels Like
  153. Why Does UFC Fighter Julia Avila Like Pandas - Starting Strength Radio Clips
  154. Jared Nessland SSC: Teaching the Bench at Starting Strength Denver
  155. Jim Steel: Five Important Things
  156. Dead Lift with Knee Brace
  157. Getting To Know The Raging Panda - Starting Strength Radio Clips
  158. Jonathon Sullivan MD PhD SSC: Pain Management
  159. Opportunities for Apprentices and SSCs at Starting Strength Gyms
  160. Bob Santana: How to Get to a Chinup
  161. Train More To Speed Up Progress? - Starting Strength Radio Clips
  162. More Exercises To Hit Every Body Part? - Starting Strength Radio Clips
  163. SS Radio #40: Ultralearning and Apprenticeship with Scott Young
  164. Am I doing the program right?
  165. Weekend Archives: Geezerhood with Gene
  166. Need Some Advice
  167. Weekend Archives: Should Personal Trainers be Licensed by the State?
  168. Grant Broggi SSC: Teaching Marines to Squat
  169. Rip Does Yoga -Starting Strength Radio Clips
  170. Should You Do Keto To Stay Lean? - Starting Strength Radio Clips
  171. Carl Raghavan SSC: When Do I Encourage Eating More?
  172. gaining weight and high blood pressure
  173. Does Lifting Weights Make Women Bulky? - Starting Strength Radio Clips
  174. Andrew Lewis: Using a Foot Platform in the Bench Press
  175. Eliminate Bench Press?
  176. This has become an interesting thread:
  177. Video: How to Fix your Lifting Shoes
  178. Isometric Deadlift Holds
  179. Tilting forward
  180. Is Low Weight High Reps The Cure? - Starting Strength Radio Clips
  181. Coronavirus
  182. Functional Training Is Worthless - Starting Strength Radio Clips
  183. Why not starting strength and "clean keto" combined ?
  184. SS Radio #41: Stroking our Bias, for a change
  185. One more strong person
  186. Scott Acosta SSC: Two Lifts a Day for the Post-Novice Masters Lifter
  187. LTE programming
  188. Weekend Archives: The Three Most Effective Ways to Waste Time in the Gym
  189. Video: Using Box Squats for Knee Tendonitis
  190. Use of cambered bars for squatting
  191. Don't Lift More Than 10 Pounds - Starting Strength Radio Clip
  192. Post scoliosis surgery and partial paralysis.
  193. Does a bigger motor slow the car down? - Starting Strength Radio Clip
  194. Daniel Oakes: The Irreducible Human vs Cleverness
  195. Rip: Chalk in the Gym
  196. Proper Squatting & Reaching Over Head Is Bad For You - Starting Strength Radio Clip
  197. How to Apply Starting Strength Method to Running
  198. You'll Never Walk Again, Brian - Starting Strength Radio Clips
  199. Sully: Programming: Muscles, Models, and Metaphysics
  200. SS Radio #42: Homeschooling: Apprenticeship for Adulthood
  201. I believe Rows suck as a DL accessory and here is why.
  202. Startin Strenght Gyms outside the US
  203. Weekend Archives: Colin Webster: Quotes from Iron Mike
  204. Weekend Archives: Rip: Bend Over when you Squat
  205. Question about the TUBOW video
  206. College Vs. Apprenticeships - Starting Strength Radio Clips
  207. The quads come along for the ride
  208. Nick Delgadillo SSC: How to do Conditioning
  209. Scott Young On Aging And Memory - Starting Strength Radio Clips
  210. Amanda Sheppard: The SSC vs ExFizz/CSCS/SCCC
  211. Learning From Apprenticeships - Starting Strength Radio
  212. Josh Wells SSC: How To Power Snatch
  213. Scott Young On Developing Ultralearning - Starting Strength Radio Clips
  214. Astronaut Garrett Reisman -- "High load, low reps works much better"
  215. The bent bar
  216. SS Radio #43: Q&A Okay Boomer edition
  217. Getting 8 hours of sleep
  218. Weekend Archives: Damon Wells: Adaptation, Period, Persistence, and Prioritization
  219. An important article on cancer testing and treatment
  220. Weekend Archives: Losing Bodyfat or Gaining Muscle?
  221. Video: Ray Gillenwater: Where to Put Your Belt
  222. The Difference Between Training and Exercise - Starting Strength Radio Clips
  223. Medical Industrial Complex and Vaccines
  224. Rip: Catching a Power Clean on Locked Knees
  225. Punching The Exercise Ticket - Starting Strength Radio Clips
  226. First rep blues
  227. "Yet..." -- Diana's Story of Strength
  228. Strength Training Is The Middle Ground - Starting Strength Radio Clips
  229. Pin firing for shoulder pain?
  230. Josh Wells SSC: A Success Story at SS Houston
  231. Minimum effective dose and missing reps.
  232. Rip Talks About The Locker Room - Starting Strength Radio Clips
  233. Supraspinatus Tendon and bench
  234. Conditioning for 56 y/o Female
  235. Squat depth
  236. SS Radio #44: The Meat Business
  237. Belt on the deadlift
  238. Press question regarding a recent podcast
  239. Trap Bar Rage
  240. Weekend Archives: John Musser SSC: Your Back Trail
  241. Weekend Archives: Rip: Understanding the Master Cue
  242. Rip: Coaching the Power Clean
  243. Noncompliant Clients - Starting Strength Radio Clips
  244. Wildfires on the east coast of Australia
  245. Inna Koppel SSC: Effective Communication in Coaching
  246. What Should I Substitute Bench With? - Starting Strength Radio Clips
  247. Mitochondria
  248. The Olympics And Doping - Starting Strength Radio Clips
  249. Peer Reviewed Studies
  250. Why the hip thrust is a waste of time and space.