View Full Version : Mark Rippetoe Q&A

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  1. Peer Reviewed Studies
  2. Why the hip thrust is a waste of time and space.
  3. Testosterone Replacement Therapy - Starting Strength Radio Clips
  4. The IMPOSSIBLE happens at SS Dallas!!
  5. Pelvic and lower back position while squatting
  6. SS Radio #45: The Effects of Starting Strength: The Bigger Picture
  7. Programming the trap bar deadlift
  8. Osgood Schlatter Bumps and Dead Lifting
  9. Strength to not do PT
  10. Front rack problems
  11. Effect on immune system
  12. COVID19 Factors We Should Consider/Current Events
  13. Deadlift shoe
  14. CrossFit vs NSCA - Starting Strength Radio Clips
  15. The High-Tech Shirt Problem
  16. How Many Calories Should I Eat? - Starting Strength Radio Clips
  17. Late to the party; how long can I expect gains
  18. Gaining weight for a 59 year old
  19. Rip Talks About Fencing - Starting Strength Radio Clips
  20. Squat lagging behind
  21. I'm always hot and I think it might be your fault, Mr. Rippetoe
  22. How To Heal Golfer's Elbow - Starting Strength Radio Clips
  23. Video: Don't Bail on your Squats
  24. Forearm and bicep pain during OHP
  25. Power clean ques
  26. SS Radio #46: Owen Kelly MD: Knee and Hip Replacement Surgery: The Details
  27. SS senior novice
  28. Weekend Archives: Rori Alter DPT SSC: The Reset: Why and How
  29. What to do when unable to extend the low back in deadlift starting position?
  30. 2 Factor Model
  31. Why don't we always go for the missed rep?
  32. Knee replacement
  33. My friend tried GOMAD
  34. CrossFit Is Exercise Not Training - Starting Strength Radio Clips
  35. Stop overextending your low back
  36. Sean LaDonne: Golf. And Squats
  37. SS Radio #46: Joint Replacement with Owen Kelly MD
  38. Head Pressure and Side Effects When Lifting
  39. Finish Your Sets - Starting Strength Radio Clips
  40. When Should You Get A Motorcycle - Starting Strength Radio Clips
  41. Nate Moe: Strength Makes Life Better
  42. Power clean fundamentals
  43. Video: How to set the safety pins when you bench
  44. Nick D And Rip Talk High School Coaches - Starting Strength Radio Clips
  45. SS Radio #47: Too Much Fun
  46. Weekend Archives: Nicholas Racculia PhD SSC: Two Golfers, One Bar
  47. The proof's in the puddin'...
  48. Weekend Archives: Rip: Recovery and Growth
  49. Left Hip Discomfort Due to Scoliosis
  50. Shaun Pang SSC: How to Fix Your Hip Bounce in the Press
  51. Jordan Burnett: Elbow Tendonitis
  52. Who Is On A Plant Based Diet? - Starting Strength Radio Clips
  53. Dialysis And Protein - Starting Strength Radio Clips
  54. Kids And Weight Loss Surgery - Starting Strength Radio Clips
  55. Halting Deadlifts -
  56. Phil Meggers SSC: Would You Rather...
  57. Training with a damaged nervous system (Stroke)
  58. New Nike Deadlift Shoe
  59. Corona Training: Dumbbell & Bodyweight at Home Gym Routine (Video)
  60. Starting Strength Franchise Gyms are closed
  61. Quarantine Tips - How to Clean and Press with Mark Rippetoe
  62. SS Radio #48: John Horgan: Cancer, Smoking, and the Cancer Treatment Industry
  63. UK Government closes gyms
  64. R.I.P.: Peter Nathan SSC
  65. Weekend Archives: Geoff Bischoff: Spiritual Training
  66. Weekend Archives: The Close-Grip Bench
  67. Brachialis elbow pain with heavy squats
  68. How To Send In A Question To Rip - Starting Strength Radio Clips
  69. Carl Raghavan SSC: The Biggest Mistake in the Industry
  70. How To Heal Tennis Elbow - Starting Strength Radio Clips
  71. Ray Gillenwater SSC: A Call for Coaches
  72. What You Should Expect To Gain In Muscle And Fat - Starting Strength Radio
  73. How To Deal With Bicep Tendonitis- Starting Strength Radio
  74. Ways to reduce the use of toilet paper or eliminate altogether
  75. The Power Clean Platform Series
  76. Deadlift mechanics
  77. SS Radio #49: Apocalypse Now
  78. Deadlift-only workout -- what will go wrong?
  79. House Arrest Skills: How to Make Lite Beer with Mark Rippetoe
  80. Weekend Archives: Jonathon Sullivan MD PhD SSC: Barbell Training is Big Medicine
  81. I haven't set a PR in a long time, no longer training, just exercising
  82. Inna Koppel SSC: The Essential Tool for Survival
  83. Facebook Live Series
  84. The Bench Press Is Overrated? - Starting Strength Radio Clips
  85. Still havenít reached 3x5 with double bodyweight
  86. Jim Steel: Kids These Days
  87. High pulls
  88. House Arrest Skills - How to Install Your Toilet Paper Roll with Mark Rippetoe
  89. Alpha debate
  90. Power Clean Series part 3: Racking the Bar
  91. Squat Research paper
  92. Our Trap Bar Argument Is Flawed? - Starting Strength Radio Clips
  93. SS Radio #50: The War on Death
  94. House Arrest Skills - How to Deal with Calluses with Mark Rippetoe
  95. Amazon Is Not Shipping Books: We Are.
  96. Podcasts
  97. Weekend Archives: Swogger's Revenge
  98. Weekend Archives: Rip: Deep Squats
  99. JD Shipley: Microloading and Non-Standard Equipment at Starting Strength Gyms
  100. Rip's Thoughts On Hack Squat And Jefferson Deadlifts - Starting Strength Radio Clips
  101. Eric Lowery: Seven Weeks of Starting Strength
  102. COVID-19 workplace exposure liability
  103. Long term rotator cuff repair
  104. House Arrest Skills - Coronavirus is Temporary. Toenail Fungus is Forever.
  105. Power Clean Series part 4: Reinforcing the Jump Position
  106. Nassim Taleb asks.....
  107. Do Pro-hormones Kill Testosterone Production? - Starting Strength Radio Clips
  108. knee tendonitis
  109. SS Radio #51: Brent Carter SSC: From Personal Trainer to Starting Strength Coach
  110. House Arrest Skills - Oiling Your Barbell
  111. Chins without a bar
  112. Lifting with double hip replacement?
  113. Weekend Archives: Rip: The Male in Modern Society
  114. The Corporate Culture of the Aasgaard Company
  115. Phill Meggers SSC: Logging your workouts
  116. Headache Onset with Worksets
  117. House Arrest Skills - How to Take a Good Picture with Nick Delgadillo
  118. What is Ripís opinion is the most valid Deadlift world record?
  119. Chris Palladino: Keeping My Wife Strong on the Front Lines
  120. Is The Barbell Perfect? - Starting Strength Radio Clips
  121. Deadlifts and shaky hands
  122. Carl Raghavan SSC: The Cheerleader, The Consultant, and The Coach.
  123. House Arrest Skills - Health and Safety at WFAC
  124. Power Clean series part 5
  125. Do Knees Adapt To Running? - Starting Strength Radio Clips
  126. SS Radio #52: In These Trying Times
  127. House Arrest Skills - The Muay Thai Knee with Ray Gillenwater
  128. Movements not muscles
  129. Bill Starr: Choosing the Path Less Traveled
  130. Essential Manufacturing
  131. Weekend Archives: Rip: Finishing the Snatch
  132. Rip on PJ Media: Will the Fitness Industry Survive COVID-19
  133. The Power Clean Series Part 6
  134. Should You Buy Or Rent - Starting Strength Radio Clips
  135. Specialty Bars question
  136. Nick Delgadillo SSC: Rack Pulls 101
  137. House Arrest Skills - How to Open Your Business During a Government Lockdown
  138. Ray Gillenwater: An Open Letter to US Policymakers
  139. House Arrest Skills - Choosing the Right Handgun Caliber
  140. Inna Koppel SSC: Squatting 500x5x5 at Woodmere Fitness Club
  141. Oh, Harvard, You Never Stop Do You?
  142. New Fudge Business Needs A Position Filled - Starting Strength Radio Clips
  143. SS Radio #53: Rip and John Horgan on COVID-19
  144. Should I Press And Bench The Same Workout? - Starting Strength Radio Clips
  145. Training Women: Rip with Mike Matthews
  146. Rest times
  147. Strength Club Youtube with SSC Alex Koesarie and WFAC's Rusty
  148. Enough Floor Space for Home Gym
  149. Video: Learning to Deadlift
  150. Years After Surgery, Ok To Lift? - Starting Strength Radio Clips
  151. Rip: Keep Your Butt on the Bench
  152. House Arrest Skills - Things You Won't Do
  153. Carl Raghavan SSC: Setting Goals 101
  154. Does the type of eggs matter?
  155. House Arrest Skills - Coffee Talk With Nick D And Grant Broggi
  156. How Important Is Strength For Throwing Athletes? - Starting Strength Radio Clips
  157. John Petrizzo DPT SSC: Programming
  158. SS Radio #54: Dear Fat Pink Man...
  159. Is There A Relationship between Weightlifting And VO2 Max? - Starting Strength Radio
  160. Groin pain during deadlifts
  161. The Self Sufficient Lifter Camp
  162. Stress Fracture In Foot
  163. Starting Strength Technique - Efficient And Effective - Starting Strength Radio Clips
  164. Ray Gillenwater SSC: The Future of Starting Strength Gyms
  165. House Arrest Skills - The California No Touch Squat Teaching Method with Connor King
  166. Stef Bradford PhD: Knees Out in the Deadlift
  167. House Arrest Skills - The Wuhan Method for Cutting Hair with Mark Rippetoe
  168. Video clip from SS Radio: Military PT, Testing, and Standards
  169. We Don't Think About Muscle Groups - Starting Strength Radio Clips
  170. The commercial gym trainer
  171. SS Radio #55: Starting Privacy with Ben Gillenwater
  172. Rip on the AdapNation Podcast with Steve Katasi
  173. Starting Strength Is Focused On Strength - Starting Strength Radio Clips
  174. Rips Tendentious
  175. Weekend Archives: Nick Delgadillo SSC: A Better Way to Cue the Press
  176. Weekend archives: Rip: The Deadlift: 3 Reasons
  177. Fused ankle
  178. Video: Learning to Bench Press
  179. Weight Belts And High Pulls - Starting Strength Radio Clips
  180. Improved Recovery While Staying Home
  181. Son is stalling out on SS
  182. Daniel Oakes: Learning from Marcus Aurelius
  183. The Book Thread
  184. House Arrest Skills - The DIY Deadlift with Connor King
  185. Ray Gillenwater: We Will Not Comply
  186. House Arrest Skills - How to Replace Your J-Hook Pads with Matthew Moore
  187. Strength And Grappling Sports - Starting Strength Radio Clips
  188. back press vs front press biomechanics
  189. JD Shipley: Changing Your Body and Changing Your Perspective
  190. SS Radio #56: Atty. Chad Lampe: Power, Authority, and Thinking for Yourself
  191. prowler schedule
  192. Rip Is The Dave Ramsey Of The Weight Room - Starting Strength Radio Clips
  193. Weekend Archives: Pulling Sumo
  194. SS Radio Extra: Dictatorship By Consent
  195. June Seminar in Wichita Falls will not be cancelled
  196. Background On Surgeon Dr. Owen Kelly - Starting Strength Radio Clips
  197. Carl Raghavan SSC: Training in the Time of COVID-19
  198. What Is A BFR? - Starting Strength Radio Clips
  199. Does rate of weight increase impact the weight NLP ends at?
  200. John Petrizzo DPT SSC: Training and the Artificial Joint
  201. I Read The Title Of A Book - Starting Strength Radio Clips
  202. Spreading out the 3 day training week.
  203. Doing one exercise per session
  204. A Brief History On Knee and Hip Prosthetics - Starting Strength Radio Clips
  205. Shaun Peng SSC: A Perfect Pulling Position on Every Rep
  206. SS Radio #57: A Rant (duh) and How to Resume Training
  207. The Evolution Of Prosthetics Technology - Starting Strength Radio Clips
  208. Weekend Archives: Bill Starr: The Ultimate Strength Exercise
  209. Shortness of breath after heavy DL
  210. A missing piece in the program?
  211. Weekend Archives: Rip: Incremental Increases
  212. Video: A Tour of WFAC
  213. Rip Has Jokes - Starting Strength Radio Clips
  214. Chinese social media, Starting Strength, and the clean
  215. Retrolisthesis of L2 and L4 & Lifting
  216. Disinfecting leather/suede belts
  217. Can I start Squats after 18 months since Spinal Decompression back surgery?
  218. Human Choice Cuts - Starting Strength Radio Clips
  219. Shaun Pang SSC: Who's Stronger?
  220. Can Keto And The LP Work Together? - Starting Strength Radio Clips
  221. Stan Efferding is on Tour. Kinda like Joe Bonamassa without a guitar.
  222. Mike Ford: A Chapter in my Strength Journey: COVID-19
  223. Nick Delgadillo SSC: Getting the Bench and the Press Unstuck
  224. How To Heal Elbow Tendinitis - Starting Strength Radio Clips
  225. Who's ready for some contact tracing?!
  226. Scheduling Strength with Sports
  227. Lifting with Paronchyia
  228. Strength Club Q&A 7 Training in Jeans, impressive Log Squat and Can you wear gloves?
  229. valsalva
  230. Weekend Archives: Jim Steel: Experiences in the Iron Life
  231. Weekend Archives: Rip: The Texas Method
  232. Supply And Demand - Starting Strength Radio Clips
  233. Elevated deadlifts and weight
  234. Training On Limited Equipment - Starting Strength Radio Clips
  235. Loose hips and ligaments in pregnancy
  236. Jack Patterson: Physical Therapy and Barbell Exercise
  237. The Loss Of Trust - Starting Strength Radio Clips
  238. Staying Open And Staying Essential - Starting Strength Radio Clips
  239. SS Radio #59: Warm and Cuddly Rip
  240. 3" vs 4" channel rack
  241. Weekend Archives: Andy Baker SSC: Understanding the Texas Method
  242. Weekend Archives: The Correct Place for the Bar in your Hand
  243. How light should first warm-up sets be
  244. Video: How To Modify Your Starting Strength Shirt
  245. Limited Fresh Air In The UK - Starting Strength Radio Clips
  246. Carl Raghavan SSC: Setting Goals 102
  247. Adaptation Of Spinal Discs - Starting Strength Radio Clips
  248. Rip: Stress
  249. Beyond Weightlifting - Starting Strength Radio Clips
  250. Congenital Scapular Winging