PDA

View Full Version : Mark Rippetoe Q&A



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 [52] 53 54 55 56 57 58 59

  1. SS Radio #77: The Running Show
  2. Convincing a psychiatrist to prescribe TRT
  3. Training With A Mask On - Starting Strength Radio Clips
  4. Diminishing Returns for Athletes
  5. Adding the Powerclean
  6. Rolling start deadlift
  7. Weekend Archives: Jim Moser: My Search for the X-Factor
  8. The average Standing Vertical Jump seems to be significantly LOWER than 24 inches
  9. Do I need to deadlift?
  10. Opposing Movements
  11. "You Look Like a Man"
  12. If You Eat Red Meat You Will Die - Starting Strength Radio Clips
  13. Jonathon Sullivan PhD MD SSC: The Athlete, Injuries, and the Language Police
  14. From A Former WFAC Lifter - Starting Strength Radio Clips
  15. Rip: What To Do If Your Workouts Need To Be Shorter
  16. Balance In The Squat - Starting Strength Radio Clips
  17. Starting Strength Gyms: A Performance Update
  18. Socolinskys SSC: Common Press Mistakes and How To Fix Them
  19. Overhead press and migraine headache
  20. Vasovagal Syncope and avoiding a pacemaker
  21. Just Maintaining Strength? - Starting Strength Radio Clips
  22. Other Indicators of Strength Potential Besides Explosiveness?
  23. SS Radio #78: The Pocanos of Oklahoma
  24. Good Numbers But How To Get Better Ones - Starting Strength Radio Clips
  25. Netflix acquires rights to a Conan series.
  26. Sore back no more
  27. Slingshot/Elite FTS shoulder saver
  28. Wisdom On Training Around Clueless Coaches - Starting Strength Radio Clips
  29. Novice LP and Military
  30. Trying to help my dad out
  31. Lower back pain with deadlift but not squat
  32. Backwards we go
  33. Rip with Tripp: How to Talk to Girls Podcast
  34. Jim Steel: Dylan
  35. The Reverb Is Real - Starting Strength Radio Clips
  36. Out Of Country Starting Strength Products - Starting Strength Radio Clips
  37. Mumford Procedure and Cortisone
  38. SS Radio #79: On The Verge of Unsubscribing
  39. Shoulder impengment and PTs theory.
  40. Splenomegaly and Spleen rupture from lifting
  41. Strength training the vocal cords and stuttering
  42. What do you think of the ARED squat machine?
  43. Weekend Archives: Rip: Soreness and Progress
  44. From Weak Bodybuilder to Strong Dude at SS Denver
  45. FIRE BRE! - Starting Strength Radio Clips
  46. Why only 3 pairs of bumpers?
  47. Carl Raghavan SSC: Knee Sleeves Are Ruining Your Squat
  48. What's The Greatest Superhero Movie? - Starting Strength Radio Clips
  49. Forget Rogan, when is Rip going on Alex Jones?
  50. Andrew Lewis: The Materials Science of the Barbell
  51. Course of action to become an SSC
  52. Video: Rip: Skinny Fat
  53. Rip's Thoughts On Arthur Jones - Starting Strength Radio Clips
  54. SS Radio #80: WM Briggs: The Price of Panic
  55. Inna's Podcast
  56. Nick Delgadillo SSC: Learning to "Grind"
  57. Piriformis syndrome/sciatic pain
  58. Running And Strength Training - Starting Strength Radio Clips
  59. What Happened to Remington?
  60. Nick Delgadillo SSC: Texas Method or HLM?
  61. Rip: Nothing New Under the Sun
  62. Do You Know How To Do Barbell Rows? - Starting Strength Radio Clips
  63. "I Probably Have A Negative Vertical Jump" - Starting Strength Radio Clips
  64. Truncal dystonia
  65. Question to Rip
  66. Texas Cafe Classics: Chicken Fried Steak
  67. Quantifying Chin-Ups
  68. SS Radio #81: Pink Supremacy, Pink Nationalism, Pink Privilege. Pink Lives Matter!
  69. How To Work With A Broken Rib During Training - Starting Strength Radio Clips
  70. I am deleting my Facebook accounts
  71. Bill Starr Saunas / Stress Recovery / Adaptation
  72. Knee Movement in Squat - Long Femur Lifters
  73. Phill Meggers SSC: Elbow Position for the Jerk
  74. Don't Shrug In The Deadlift - Starting Strength Radio Clips
  75. If You Don't Do The Program... - Starting Strength Radio
  76. Phill Meggers SSC: Elbow Position for the Jerk
  77. Grip width on barbell row
  78. Block mason back issues
  79. Intense Pain In Head During Bench - Starting Strength
  80. John Musser: Top Shelf
  81. Jay Livsey SS Denver: Building Something Rather Than Working for Someone
  82. Elbows Hurting In The Deadlift - Starting Strength Radio Clips
  83. Psychology question, off-topic.
  84. Baseball bat swing speed
  85. SS Radio #82: The History of Starting Strength
  86. How To Use Chalk With Chase Lindley - Starting Strength Clips
  87. Doxycycline/Cipro and Lifting
  88. A Californian's Guide: Andrew Lewis SSC: Power Tools and Basic Woodworking
  89. Jim Steel: Distractions
  90. Capt James Rodgers: Applying the General Adaptation Syndrome to Army Training Design
  91. RPE Is Useless - Starting Strength Radio
  92. Lifting And Booze - Starting Strength Radio Clips
  93. Knee Valgus and Weak Adductors
  94. IT Band + Right Knee Valgus with a little foot pronation
  95. You Should Probably Read The Book - Starting Strength Radio Clips
  96. SS Radio #83: Testosterone Optimization Therapy with Jay Campbell
  97. Bitcoin
  98. Starting Alcohol
  99. keep hurting my back on DL
  100. Tennis
  101. Overhead press pain long after lymph node removal
  102. Texas Cafe Classics: Hamburger Steak
  103. Training With A Partial ACL Tear - Starting Strength Radio Clips
  104. Carl Raghavan SSC: Weightlifting Shoes
  105. Another Question About Booze And Lifting - Starting Strength Radio Clips
  106. Don't Beat Yourself Up With Volume - Starting Strength Radio Clips
  107. Asking for a friend: Conservative/Libertarian distilling company?
  108. Rip: The New Fitness Industry
  109. Andrew Lewis SSC: The Long Road to the SSC
  110. Stuck after NLP
  111. Don't Go Straight To The Texas Method - Starting Strength Radio Clips
  112. SS Radio #84: Inna Koppel SSC: Careers in the New Fitness Industry
  113. Italian translation of articles
  114. Head Injury w/ Clean CT
  115. Hand Speed
  116. Weekend Archives: Rip Coaches the Squat
  117. Building Grip Strength - Starting Strength Radio Clips
  118. How should you train if you have Cov19 ?
  119. Video From WFAC Meet
  120. Daniel Oakes: Re-Thinking Health
  121. Practicing Sports And Training - Starting Strength Radio Clips
  122. Kids running track
  123. Jonathon Sullivan MD PhD SSC: Inguinal Hernia and Strength Training
  124. Question regarding chest and hips timing during ascend
  125. Video: How a Starting Strength belt is made
  126. Depression And Weightlifting - Starting Strength Radio
  127. Anniversary
  128. Weekend Archives: Robert Novitsky: Curb Your Veganism
  129. Succesful pause squat / competitive bench?
  130. Breaking In Your Belt - Starting Strength Clips
  131. Girlfriend Doesn't Understand Starting Strength
  132. Goddammit: I really didn't need this.
  133. The Olympics (sigh)
  134. Eating Less And Still Getting Stronger? - Starting Strength Radio Clips
  135. Collars on the Bar: The Details
  136. Whats The Point Of Body Comp Tests? - Starting Strength Radio Clips
  137. Sully: The Olympic Lift Prescription
  138. NFL Combine Bench Press Test - Staring Strength Radio Clips
  139. A conversation with an Orthopedic Surgeon.
  140. SS Radio #86: The Equipment Episode.
  141. Weekend Archives: Discovering Strength: An Orthopedic Surgeon's perspective
  142. Persistent back pain in SI area
  143. Practical Programming for Minimum Effective Doses
  144. Single Vs. Double Ply Belts - Starting Strength Clips
  145. Ray Gillenwater SSC: What You Need to do Starting Strength
  146. Starting Strength-Basic Barbell Training-3rd Edition: The Squat – HIPS, pages 44-51
  147. Post-workout vision changes
  148. Bicep Tear And Chin Ups - Starting Strength Radio Clips
  149. Long Femurs
  150. Tom Bailey: Introducing Your Kid to SS
  151. How To Get Big And Strong? - Starting Strength Radio Clips
  152. Deadlifting After The COVID Lockdowns
  153. Video: Why Barbells?
  154. Construction job recovery issues
  155. Programming
  156. Repeated adductor injuries: the inevitable approach of decrepitude?
  157. Strengthlifting: A Better Way to Compete
  158. Dominion Belts Lead Time And Cost - Starting Strength Clips
  159. Programming question ( I have read both books)
  160. Carl Raghavan SSC: Squats are Hard, But Benches Will Kill You
  161. Question About Apprenticing
  162. Can Children Do The Program? - Starting Strength Radio Clips
  163. Jim Steel: All-Season Training
  164. Merry Christmas, sort of
  165. Texas Cafe Classics: Texas Chili
  166. Rheumatoid Arthritis And Volume - Starting Strength Radio Clips
  167. Tennis elbow: Trying to determine the root cause
  168. SS Radio #88: John Horgan Returns
  169. Strength Training with Rheumatoid Arthritis and Systemic Lupus Erythematosus.
  170. Weekend Archives: Rob Miller SSC: The Map
  171. Squat Training When You Were Competing
  172. Rippetoe LIVE!!! Call-In Q&A Tuesday at 2 PM Central
  173. Started TRT today
  174. Video: SS and Our Coach Have Given Us Our Lives Back
  175. Deadlift Lockout
  176. The Program For Older Lifters Isn't The Same As For Younger Lifters - Starting Streng
  177. Rip: How to Handle the 45s
  178. Take Your Creatine - Starting Strength Radio Clips
  179. Making Things Heal After Surgery - Starting Strength Radio Clips
  180. Volume day
  181. Andrew Lewis SSC: How to Talk to Family and Friends About Strength Training
  182. Inna Koppel SSC: Coaching Careers in the New Fitness Industry
  183. Dominion Strength's Other Products
  184. MRI Results: Surgery, Rest, or Rehab?
  185. Surfaces
  186. SS Radio #89: Q&A, Fixing It In Post
  187. Ivermectin for the treatment and prevention of COVID-19
  188. Lifting Psyche
  189. Weekend Archives: Colin Webster: My Experiences with Starting Strength
  190. Weekend Archives: The Standing Overhead Press
  191. Starting at a powerlifting gym
  192. Strength Training to Reverse Type II Diabetes
  193. Why Isn't 5 3 1 Working For Me? - Starting Strength Radio Clips
  194. Should I Pre-Exhaust My Muscles Before Heavy Lifting? - Starting Strength Radio Clips
  195. Andy Baker SSC: Understanding Your Value as a Coach
  196. Fix Knee Tendonitis So I Can Continue Training
  197. 130 Pounds And I Want To Play College Ball - Starting Strength Radio Clips
  198. Conditioning, Strength, and the Two-Factor Model of Sports Performance
  199. Changes In The Press - Starting Strength Radio Clips
  200. SS Radio #90: Jon Miller SSC: Careers for Veterans in the New Fitness Industry
  201. Plant Based Meat???? Isn't it all?
  202. Training Grandma - Starting Strength Radio Clips
  203. Andrew Lewis SSC: A Tip for Not Giving Up On Your Deadlifts
  204. Rip: Weightlifting Shoe Soles
  205. New Strength Test For First Responders - Starting Strength Radio Clips
  206. Sightseeing in WF
  207. Forbidden to Squat--May I increase number deadlift sets?
  208. Carl Raghavan SSC: Goals 103
  209. Is Rip Paid Off By The Dairy Industry? - Starting Strength Radio
  210. Maintaining strength
  211. Texas Cafe Classics: Fried Okra
  212. Training Before And After A Hip Replacement - Starting Strength Radio Clips
  213. Creatinine
  214. SS Radio #91: Q&A
  215. SS Rack
  216. Double overhand
  217. John McCallum complete keys to progress
  218. Should I Shrug "Whilst" Pressing? - Starting Strength Radio Clips
  219. Who knew?
  220. Deadlift Intermediate
  221. The Lat Pull Machine And Dave Draper - Starting Strength Radio Clips
  222. The First Principles
  223. Itchy Hands - Starting Strength Radio Clips
  224. Jonathon Sullivan MD PhD SSC: Research Review: Why Didn't Strength Training Work?
  225. Low Vertical Jump...Should I Power Clean? - Starting Strength Radio Clips
  226. SS Radio #92: Q&A, by God!!
  227. "A Time for Choosing"
  228. Video: Setting the Deadlift Down Correctly
  229. What Is Being Trained During The Clean? - Starting Strength Radio Clips
  230. Thoughts On Double Vs. Single Ply Belts - Starting Strength Radio Clips
  231. Heavy Weight Low Reps For Older Lifters - Starting Strength Radio Clips
  232. Capt. James Rodgers: The Army's Running Problem
  233. Phil Meggers SSC: Olympic Lifting and your Linear Progression
  234. How to Set Up Your Safeties for Heavy Squats
  235. NLP, Food, And TRT - Starting Strength Radio Clips
  236. Central Nervous System stress with heavy deadlifts
  237. SS Radio #93: Aerospace Science Part 2 with Scott Davison
  238. Bodyweight
  239. Crowder does amazing shit with his videos
  240. TRT and recovery of strength losses due to aging
  241. Chin Up Protocol Applied to Wrist Rehab for Pressing
  242. Video: How to Punch a Hole in Your Belt.
  243. Rip Answers A Question About Bar Twisting In The Squat - Starting Strength Radio Clip
  244. Military Strength Standards
  245. Helping a 17 yo with one arm
  246. Rip: What the Hell are You People Doing?
  247. Bryan Glahn: Train Like Your Life Depends on It
  248. Ruptured muscle belly - bruising over knee
  249. Andrew Lewis SSC: Fix Your Eye Gaze Direction for the Press
  250. Adjustments for shoulder injury, and questions on "One Lift Per Day" training