View Full Version : Mark Rippetoe Q&A
- Jonathon Sullivan MD PhD SSC: COPD
- SS Radio #136: Live Call-in Q&A
- Get to 242 as quick as possible
- Starting Strength Network Previews | Compliance in Training
- Programming with Nick D
- Starting Strength Network Previews | First Female President
- Rip: Get Some Shoes
- Rob Brouillard: How I Tried to Prove Rip Wrong
- How much should I weigh?
- Starting Strength Network Previews | It's Not Exciting...It's Work
- Is my bar bending too much?
- Dave Draper
- Training plan for aggression
- Starting Strength Network Previews | Wear It in Your Own Home
- Black Metal Strength: Margeaux is No Longer Delicate
- Lung Rehab
- SS Radio #137: Compliance, Simplicity, and Training
- Strength and rugby
- Deadlift physics
- Starting Strength Network Previews | Staying Out of Our Lane
- Advice for 10 yo daughter w/ stroke
- Weekend Archives
- Brent Carter SSC: Knee Control in the Squat
- Karl Popper pops RPE
- Starting Strength Network Previews | Not Being Enforcers
- Lower Back Pain From Squats
- Andrew Lewis SSC: Time Between Reps
- Starting Strength Network Previews | Iron Law
- Form Creep, Physics and Elite Powerlifters
- Starting Strength Network Previews | On Bureaucracy
- Capt James Rodgers: Ruckmarching
- It's finally going to happen coach, skateboarding, sport climbing and surfing is it
- SS Radio #138: Rip and Ray Discuss the State of Things
- Halting DL and Rack Pull
- Nick Delgadillo SSC: Basic Concepts -- Conditioning
- Starting Strength Network Previews | Rip Doesn't Like The Coffee
- Carl Raghavan SSC: A Weightlifting Meet: What I've Learned Part 1
- Starting Strength Network Previews | Rip Talks Vietnam
- Starting Strength Gyms: The Plan for 2022
- Starting Strength Network Previews | The Gang Talks About New Movies
- Gaining Strength and Lean Body Mass at SS Boston
- Starting Strength Network Previews | Hiring A Doctor
- Big Stan gives a Big Surprise
- SS Radio #$139: etc., etc., etc
- Local legend lifter passes
- Weekend Archives
- Trap Bar Trash Talk
- Dorian and Rip Maul a Myth
- Starting Strength Network Previews | Accumulating Correct Reps
- Lasha 267kg
- Starting Strength Network Previews | Teaching and Cueing
- Tyler Perkins: Training Considerations for Law Enforcement
- Vasovagal Syncope During the Press
- Starting Strength Network Previews | Common Lifting Errors
- Hannah Pralle: A Eulogy
- Video: SS at 86 with Corki
- FDA Pushing to "Ban" All Compounded Hormones
- Starting Strength Network Previews | Iowa Park
- SS Radio #140: The Movement Pattern Problem
- College Station and Bodybuilding Programming
- Weekend Archives
- Bertha Beefy Tank Tops!!!
- Hot and Cold - Stress or Recovery?
- Eye pressure, lifting, and Valsalva
- Live Call In Q&A with Rip on Tuesday at 3 PM Central
- PROWLER vs TANK M1 PUSH SLED
- Phil Meggers SSC: Things You Should Never Do
- How to do the Starting Strength Novice Linear Progression
- Lift Shoot Fight Training Camp - April 30-May 1
- Starting Strength Network Previews | Over-Prescribing
- Carl Raghavan SSC: A Weightlifting Meet: What I've Learned, Part 2
- Starting Strength Network Previews | What Are Plaques?
- SS Radio #141: The Great Cholesterol Con with Dr. Malcolm Kendrick
- Starting Strength Network Previews | The Pay Wall
- Applying the SS Method to Arm Wrestling
- Starting Strength Network Previews | Can I Do Starting Strength Alone?
- Nick Delgadillo SSC: Conditioning Part 2
- David Heon: From CrossFit to SS Tulsa
- Jon Fraser: A Financial Professional's Assessment of Franchising a Starting Strength
- Starting Strength Network Previews | TRT Women
- Andrew Lewis SSC: Stopping Knee Slide in the Squat
- Starting Strength Network Previews | Preparing To Fail
- SS Radio #142: Various Odd Topics
- Starting Strength Network Previews | Dr. Busch
- Starting Strength Network Previews | What Is PSA?
- SS Gyms Podcast: Tech at Starting Strength Gyms
- John Petrizzo DPT SSC: One Year of Low-Volume Training
- Hiatal hernia repair?
- Starting Strength Network Previews | PSA and TRT
- Tom Bailey: Knee Loading in a Properly Performed Squat
- Starting Strength Network Previews | The Needle Biopsy
- Victoria Diaz SSC: The Close-Grip Bench
- SS Radio #143: Rethinking Prostate Health with Dr. Joe Busch
- The Strongest Shall Survive
- Texas Method - Deadlift and Hip Dysplasia
- Starting Strength Network Previews | The Gang Talks Movies
- Andrew Lewis SSC: Time Between Sets
- Starting Strength Network Previews | Future New Books
- Rip: What Makes a Good Coach
- Starting Strength Network Previews | Timing the Knees in the Squat
- Austin Khamiss: Quick Heavy Press Setup Tips
- Starting Strength Network Previews | Rip And The Fox Hunt
- SS Radio #144: Q&A
- Live Call In Q&A with Rip Tuesday at 3:00 PM Central
- Starting Strength Network Previews | What Are Sword Movies?
- Starting Strength Network Previews | Ridley Scott And Kingdom Of Heaven
- Trap Bars, Med Balls, and Leg Tucks, Oh My! - Military Training for Strength
- Starting Strength Network Previews | Seven Samurai
- Hannah Pralle: Blue Falcons
- Spanish Language edition of the Blue Book is ready
- Heart Health and Crap Science
- Starting Strength Network Previews | Rob Roy
- I'm now on the ShoutOut app
- SS Radio #145: Sword Movies with Rip and John Musser
- Paul Horn: Dave
- Starting Strength method for complete beginners after surgery?
- Pubic Symphysis Plate, Training considerations..
- Steve Reeves Powerwalking
- SRA for Brain Structural Changes
- Ray Gillenwater: Sleep & CPAPs
- Starting Strength Network Previews | Bodybuilding, Starting Strength and Soreness
- R.I.P. John Thomas Suggs 9/1/36 --2/1/22
- Starting Strength Network Previews | It's By Government Design
- Gregory Hess: Developing Corps Strength: An Appeal to the Military Service Academies
- Starting Strength Network Previews | On Inflation
- Starting Strength Network Previews | Intermittent Fasting
- Andrew Lewis SSC: What To Do If You Can't Squat the Bar
- Another reflux question...
- SS Radio #146: The Economy, Skipping Breakfast, and Joe Rogan
- Versalift heel inserts instead of weightlifting shoes?
- question about getting into the strength training industry
- Bench Press Depth 2.0
- Starting Strength Network Previews | What Makes a Good Client?
- Rebecca Skinner SSC: Online Coaching
- Starting Strength Network Previews | The Value of an SSC
- Starting Strength Network Previews | Value Based on Proper Goals
- Carl Raghavan SSC: New Year's Resolutions
- Forearm Length
- Starting Strength Network Previews | What's a Bad Client?
- Loving NLP, Hating Bench Stall
- SS Radio #147: What Makes a Good Client
- Barely able to walk after lumbar decompression?
- Video: Foot Movement in the Clean
- Weekend Archives
- Starting Strength Network Previews | Rogan Shouldn't Have
- Starting Strength Network Previews | The English Language
- Rip: The Correct Use of Fractional Plates
- Starting Strength Network Previews | Muscle Actions
- NLP Redeux / NDTP
- Starting Strength Network Previews | Pain During Chin Ups
- Grant Broggi SSC: Teaching a New Lifter the Power Clean
- SS Radio #148: Q&A
- Weekend Archives
- SS Gyms Podcast: Jim's 600-pound deadlift
- Starting Strength Network Previews | Dr. Mangi's Paper and Cardiac Rehab
- Starting Strength Network Previews | Strength Is The Missing Link
- Starting Strength Network Previews | Fight Aging with Strength
- Robert Santana RD SSC: Fat Loss "Training" is Not Training
- Spondylolisthesis - any mods to DL that might help
- Phil Meggers SSC: Lord of the Grips
- Starting Strength Network Previews | Your Heart Is Fixed, Now Time To Do Work
- SS Radio #149: Dr. Abeel Mangi: The Impact of Strength Training in Adults with CVD
- Live Call In Q&A Tuesday 3/1 @ 3:30 PM Central
- Weekend Archives
- Scarecrow Cleans
- Andrew Lewis SSC: Barbell Tipping Point
- Starting Strength Network Previews | Our Neighbors To the North
- Guns in Canada
- Starting Strength Network Previews | Who Should Be Afraid?
- Rip: Bodybuilding Mythology
- Andrew Lewis SSC: Honesty in Coaching
- Starting Strength Network Previews | What Are We Trying To Do?
- SS Gyms: Update
- Rip Video: Accelerating the Bar in the Clean
- Starting Strength Network Previews | Jumps On The Bar
- SS Radio #150: The First Three Questions
- Stupid "Core" Question
- Starting Strength Network Previews | All Plates Are Not Created Equal
- Phil Ringman: Thoughts on Working With a Coach
- Starting Strength Network Previews | Christopher Hitchens
- Carl Raghavan SSC: Barbells Are the Isolations
- Extremely high cholesterol
- Starting Strength Network Previews | Why Just One Squat?
- TRT questions
- Using Pin Firing to heal other forms of tendinopathy?
- Starting Strength Network Previews | Gaining Weight AFTER Being Fat
- Compensatory Acceleration
- SS Radio #151: A Cobb Salad of Wonderful Things
- Weekend Archives
- Compressed vertebrae
- Starting Strength Network Previews | Security Around Nuclear Devices
- Rip: Put Your Plates Back In the Rack
- Fried lower back
- Starting Strength Network Previews | SAC
- Back to the Old Normal podcast
- Ray Gillenwater SSC: Improve Your Squat by Narrowing Your Grip
- Starting Strength Network Previews | Flying Low
- Is it ok to take extra rest days to recover?
- Starting Strength Network Previews | You Can't Always Get Want You Want
- Ray and Inna: How to Become a Coach at a Starting Strength Gym
- Starting Strength Orlando Grand Opening
- Double Jointed and Valgus knees
- Starting Strength Network Previews | Do It Rip's Way
- BBC Medical Podcast Covers Strength Training.
- Gregory Hess: Optimization
- Am i correct that tempo is BS?
- Design flaws in the human spine?
- Starting Strength Network Previews |The Gym Is The Easy Part
- R.I.P. Louie Simmons
- SS Radio #153: A Clarification
- Heart Issues After COVID/Jab
- Bud Abernathy - Legend and Resident of Wichita Falls
- Andrew Lewis SSC: Coming Back from a Layoff
- Weekend Archives
- Starting Strength Network Previews | Shower Tips
- Army returns to gender and age based PT testing
- Daniel Rodriguez PhD: Does PE Help or Hurt Kids?
- Young but a lot of mileS
- Rip: Low-Back Position in the Deadlift
- How Does Genetics Affect Each Lift? | Starting Strength Network Preview
- Pam and Dave Need New Friends: SS Boise
- TRT for 65+ with Heart Issues
- Follow up to "How Do Genetics Affect Each Lift? | Starting Strength Network Preview"
- SS Radio #154: Q and also A
- Advertise a gym in France for a small group of SS devotees to form up?
- Question about effects of anthropometry
- Weekend Archives
- Rip: Conditioning for Novices
- Scott Acosta SSC: Useful Assistance Exercises -- The Forgotten Chapter
- Different Ends Of The Training Spectrum | Starting Strength Network Previews
- Weekend Archives
- SS Gyms Video: From Olympian to Osteoporosis to Strength Athlete
- SS Radio #155: The Two-Factor Model of Sports Performance
- The Chalk Box
- Teaching and Coaching with Craig Douglas (Shivworks)
- Minimum Effective Dose for Maintenance / Detraining-Prevention
- Progress through illness
- SS Radio #156: Great Movies with Rip and Musser
- Video: Olympic Lifters Have to Train the Front Squat
- “Intermediate” lifter starting Starting Strength
- Weekend Archives
- A Novice's Ambitious (Too Ambitious/Not Ambitious Enough?) Plans
- Daniel Oakes: Pioneers
- Robert Santana RD SSC: Strength Training IS Hypertrophy Training
- Victoria Diaz SSC: Physical and Digital Logbooks
- Rips’s Favourite Music
- SS Radio #157: The Porsche, The Park, and Other Things
- SS Gyms Podcast: with Stan Efferding
- Greg Hess: Using SS in a PE Curriculum
- Posted without comment, for your entertainment