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  1. A new way scientific way to bench press
  2. John Petrizzo DPT SSC: Learn From My Mistakes
  3. Byron Johnson SSC: Setting Your Bar Up Safely for Squats and Presses
  4. SS Radio #158: How Not to Get a Speeding ticket with Fred Ashmore
  5. Thicker shirt/belt for squats
  6. SS Gyms Podcast: Misinformation Must Be Suppressed.
  7. Weekend Archives
  8. Hypertrophic Cardiomyopathy, Hammer Throwing, and Novice training
  9. Andrew Lewis SSC: Can the Average Man Deadlift 500?
  10. Aging is a disease ?
  11. Rip: Perception vs Reality
  12. Steve Ross SSC: How to Set Your Back for the Deadlift
  13. SS Radio #159: Rusty is a Cat Lady
  14. Live Call In Q&A Thursday at 3:00PM CENTRAL
  15. Alleviating Stress with Barbell Training at Starting Strength Beaverton
  16. Altering SS to recover from surgery?
  17. Apprenticeship at Starting Strength Plano with Maxine
  18. David Heon MD: Your response to a violent attack? The Lift/Fight/Shoot Event
  19. SS Radio #160: Dr. Keith Nichols and TRT: Myths and Confusion
  20. Neck fusion opinion question
  21. Weekend Archives
  22. SS Gyms Podcast: David Heon MD in Tulsa deadlifts 520 at 59
  23. Rip: Don't Artificially Limit Your Lifts
  24. Pushing Through the Bounce with Austin Khamiss at Starting Strength Boston
  25. Barry Charles: Better Than Some, Worse Than Others
  26. The Contemporary Texas Kitchen: Venison with a Bleu Cheese Wine Reduction Sauce
  27. muscle mass and tonnage
  28. SS Radio #161: Your calls, next...
  29. SS Gyms Podcast #16: An Argument for Optimism
  30. Andrew Lewis SSC: Interpreting Failure
  31. Stronger is Better for Cancer Recovery
  32. Andy Baker SSC: Muscular Hypertrophy
  33. SS Radio #162: The Novice Effect
  34. high RHR
  35. Weekend Archives
  36. SS Gyms Podcast: Strength Training for Post-Menopausal Women
  37. The Contemporary Texas Kitchen: Macaroni and Cheese
  38. Jen Smith: Should I Stay or Should I Go
  39. SS Radio #163: Hormones with Dr. Anthony Jay
  40. Live Call In Q&A Thursday at 3:00PM CENTRAL
  41. SS Gyms Podcast: Preparing for Mt. Everest
  42. Preparing for a Set of 20 Squats | Starting Strength Network Previews
  43. Jordan Burnett SSC: Stress
  44. Spaying or Neutering A Dog
  45. Any planned training camps in Australia (Sydney)?
  46. SS Radio #164: School Shootings, Shrugs, and Gas Prices
  47. When you are pecked as a lifter
  48. Weekend Archives
  49. SS Gyms Podcast #10: A Doctor's Opinion on Strength Training for Older Women
  50. Balloon Implant for Massive RC Tear
  51. Training In Season - Football
  52. Lewis From Call-In Weightlifiting for Coach Rip
  53. Rip and Stef: Why You Won't Do The Program, Part 1
  54. SS Fixes Osteoporosis at WFAC
  55. 3 Month TRT Bloodwork
  56. SS Radio #165: All Kinds of Stuff
  57. Suggestions for research in sports science
  58. Your insite on health care in the usa
  59. Weekend Archives
  60. When to skip a lift?
  61. JD Shipley SSC: Why You Need To Set The Bar Straight Down After a Deadlift
  62. SS Radio #166: VAERS Data Analysis with Dr. Jessica Rose
  63. Low T and Missed Reps
  64. thank you and a hip replacement question
  65. SS Gyms Podcast #21: Who is Nick Delgadillo?
  66. A Starting Strength Gym in France?
  67. Why You Won't Do The Program: Part 2
  68. Training Camps in Europe
  69. Changing Belts?
  70. Steve Ross SSC: Pro-tip on Step 3 of the Deadlift
  71. Brent Carter SSC: How to Spot the Bench Press
  72. SS Radio #167: Dr. Keith Smith and the Free Market in Healthcare
  73. AC joint arthritis considerations?
  74. 4 day programming
  75. Why You Won't Do the Program Part 3: Failure to Appreciate the Novice Effect
  76. Video: Chalk
  77. Scott Acosta SSC: Learning From Example
  78. Self sufficiency topic: First Aid
  79. SS Radio #168: Various & Sundry
  80. Hey RIP. Am I condemned to never doing push-ups again?
  81. Weekend Archives
  82. SS Gyms Podcast #23: Bodybuilding vs Strength Training with Andy Baker
  83. Training Program for 13 year old
  84. Corey O'Malley: Health and Strength Training
  85. Psychological Force v External Resistance of Food
  86. Geoff Bischoff: Starting Strength and Powerlifting: Abby
  87. Phil Meggers SSC: A Better Rack Position for the Clean
  88. SS Radio #169: War Movies with John Musser
  89. Is it time to incorporate a light squat day?
  90. Nick Delgadillo SSC: Another Look at Halting Deadlifts
  91. SS Gyms Podcast #24: My Pal Carmen
  92. Olympic lifts as part of a "regular person's" training program
  93. Jim Moser: What Does It Take To Be an Olympic Weightlifter?
  94. Uneven Bench
  95. Video: Rejecting the Slow Decline of Aging at SS Boise
  96. SS Radio #170: A Cole Slaw, if you will, of fresh ideas.
  97. Limited dorsiflexion and massage gun
  98. Weekend Archives
  99. Running out NLP
  100. Recovery From Major Surgery: Just Imagine If I Hadn’t Started lifting at Age 61
  101. SS Gyms Podcast #25: Barbell Rehab for Neck Surgery
  102. Michael Jones SSC: The Case for a Coach
  103. Why You Won't Do the Program, Part 4
  104. Press to bench ratio
  105. Brighten Your Day
  106. Clarification on your advice “Nobody can get big and strong on 2500 calories”
  107. Steve Ross SSC: Setting the Knees Early in the Squat
  108. Humerus fracture during back squat.
  109. SS Radio #171: Hormone Optimization with Mike Wittmer MD
  110. dear RIP. i`m korean starting strength trainer
  111. Pete Troupos SSC: Yet Another Squat Grip Article
  112. Video: Squat Progression Before the Bar for Detrained Clients
  113. Living at Altitude + Podcast?
  114. SS Radio #172: The Certification
  115. Whole beef prices
  116. Uneven Pants
  117. SS Gyms Podcast #27: Chase Lindley SSC: What Is He, and Why Is He Here?
  118. Membership to The Starting Strength Network Included in my SS Membership
  119. Follow the Science
  120. Heather Barlog: I Need To Be Here For A Long Time
  121. Press as warmup for bench
  122. Business Question
  123. OH&S idea referenced in Strong Enough?
  124. Strength
  125. Mia Inman PhD: Lift Silently
  126. SS Gyms Podcast #28: Chris Reis DPT: Is Physical Therapy Fraud?
  127. Daniel Rodriguez PhD: The SS Prep Course
  128. Video: Weightlifting Shoes
  129. Famous quote question
  130. Live Call In Q&A Tuesday 8/23 @ 3:30 PM Central
  131. SS Radio #174: Q&A, disastrous results
  132. Weird question
  133. Weekend Archives
  134. Testing Neuromuscular Efficiency
  135. SS Gyms Podcast #29: Josh Wells
  136. Rip: The Lat Machine
  137. Mia Inman PhD SSC: A M.A.P. to the SS Model of the Lifts
  138. Video: Why Would a Surgeon Move to Tulsa to Open a Gym?
  139. SS Radio #175: Strength Standards, Combatives, and the Army with Matt Larsen
  140. I revisited my CT Screen and...
  141. Lift. Shoot. Fight. Is back! December 17-18, 2022
  142. Squatting with hip replacements
  143. SS Chicago: Corporate Slave Becomes a Man
  144. Why do power lifters and body builders on steroids occasionally…
  145. Why You Won't Do the Program Part 5: It Doesn't Work Fast Enough
  146. Testosterone results + cholesterol warning from doc
  147. Blood Pressure Monitors
  148. SS Radio #176: Vaccine Facts with Dr. Jessica Rose
  149. RIP James Yeager
  150. PSA, Biopsy, TRT, Anastrozole
  151. Weekend Archives
  152. Shelley Wells SSC: The Struggle with Perfectionism
  153. Lifting and systemic inflammation
  154. Opinion on MX-5?
  155. Has anyone attended a seminar that was sponsored by a public safety agency?
  156. SS Radio #177: Various things
  157. what's my target?
  158. RDL for upper Hamstrings pain
  159. SS Gyms Podcast #32: Nutrition
  160. Michael Jones SSC: Mindset
  161. Twins
  162. Jim Steel: Getting Strong
  163. one permanently bent elbow
  164. R.I.P. Bill Pearl
  165. SS Radio #178: Testosterone and Depression with Trevor Rachko
  166. Trt
  167. Weekend Archives
  168. In Season Programming the Squat and Deadlift
  169. SS Gyms podcast #33: Orgasms
  170. Going to College -- Or Not.
  171. Calorie and lift goals
  172. Bridge Enhanced ACL Restoration
  173. 6 Month TRT Bloodwork
  174. SS Radio #179: A Truly Eclectic Mix of Bizarre Topics
  175. SS Gyms Podcast #34: Tony Stein: Apprentice to Head Coach
  176. Live Call in Q&A Tuesday at 3:00 PM CENTRAL TIME
  177. Cheeseburger question.
  178. Jim Steel: Matt Gets Strong
  179. Xavier Lima: Zapatos de Entrenamiento
  180. Men in Women's Sports
  181. SS Radio #180: Blah, blah, blah.
  182. Is splitting a workout okay?
  183. Andrew Lewis SSC: Layback in the Press
  184. Yago Ferrieros: Back Stability
  185. Nick Delgadillo: Shooting Better Videos
  186. SS Radio #181: Body Composition and Bodyfat Percentages
  187. Pros/Downsides at age 60+ if training from younger age the way a 60+yoa can train?
  188. Chinups-To-Failure questions
  189. SS Gyms Podcast #35: The SS Gyms 2022 Conference
  190. Why You Won't Do The Program Part 6: Rip is Fat
  191. Upper Body Stalling
  192. Video: How Starting Strength Gyms are Designed
  193. Broken Back question Starting Stengh Radio #182
  194. SS Radio #182: This really isn't radio, you know.
  195. Starting strength to fix runners knee.
  196. RIP Bill March
  197. Hunter-Gatherer's Guide to the 21st Century
  198. 300kg deadlift sticking point
  199. Beer
  200. Andrew Lewis SSC: Set Up for the Pin Press
  201. Mattress
  202. More useful, harder to kill.
  203. John Musser SSC: Say The Word
  204. Bill Starr, Bodyweight, and Olympic Weightlifting
  205. Personal Growth Under the Bar
  206. SS Radio #183: Modifying the Lifts
  207. Ulnar Neuropathy
  208. Update: The Starting Strength Texas Weightlifting Boot
  209. TSFOSB Diet
  210. SS Gyms Podcast #36: Rehab and Pain
  211. Andrew Lewis SSC: Elegance and Its Place in Lifting
  212. Can I be an Olympic-style lifter with a strength emphasis?
  213. What is your opinion on elite Olympic lifters doing an insane workload while elite...
  214. College classes.
  215. Jim Steel: Lifting Outside
  216. SVJ
  217. Just in Time for Halloween: SS Radio 184: Monster Movies
  218. Nasal congestion
  219. COVID, Food Intolerance/Allergies, and Hormones
  220. Strong Enough to be a Ninja: Marc Respass
  221. Weekend Archives
  222. SS Gyms: Where We're Going Next
  223. Jonathon Sullivan MD: How Do You Know That?
  224. Testosterone levels
  225. Effects of exercise on alcohol addiction and FGF21 hormone
  226. SS Radio #185: Hit Me With Your Best Shot
  227. Helium shortage
  228. Coach of the Year: Amanda Sheppard SSC
  229. Michael Jones: Become More Coachable
  230. Andrew Lewis SSC: No Problems, Only Opportunities
  231. Steve Ross SSC: When To Add Rack Pulls
  232. Keep Discussing TRT!
  233. SS Radio #186:Why You Won't Do the Program
  234. Beer/Wine warmup
  235. Rip on the paleo diet
  236. Nick Delgadillo: Shooting Better Videos on your Smartphone
  237. Switching programs
  238. Byron Johnston SSC: How to Fix Your Hips in the Press
  239. How a Boise Gym Helped Save our Dream Home
  240. Mike Tuchscherer: You Don't Have Plenty of Time
  241. SS Radio #187: Dr. Malcolm Kendrick: Cholesterol and You
  242. Weekend Archives
  243. Your Interview with Malcolm Kendrick
  244. SS Gyms Podcast #38: How We Do (and Don't Do) Sales in the Gyms.
  245. New Book
  246. Chinese Olympic Lifting
  247. Hari Fafutis SSC: Aprende a Hacer Sentadillas
  248. Nate Mielke: Intermediate Programming
  249. Squat-Stance Deadlift, an alternative to Back Squat?
  250. Coach Development in Ontario