View Full Version : Mark Rippetoe Q&A
- Press w/ limited ceiling clearance
- Carl Raghavan SSC: What Now?
- Rip: The Nature of Coaching Cues
- TRT and progress related
- COVID Shot Regret
- From the mouths of babes
- "You are what you eat, twins experiment" topic for a podcast with Robert Santana ?
- New camp idea
- Ambitious Goals for 18 Months from now - Is this even Possible?
- SS Radio #246: More of Your Idiotic Questions
- Teeth Cleaning
- Zohar Yermiyahu SSC: Finish Your Deadlifts
- Power cleans Before/Affter squats
- Jim Steel: Intensity
- Steve Ross SSC: How to Set Your Back for the Deadlift
- SS Radio #247: The Muscle Magazines
- SS Radio #250: British Food Month begins.
- Filming a Q&A Soon!! What questions do you have for Rip?
- How common is it for someone to not gain strength while following the program?
- Bench press study unstable surface
- Rip: Reminder: Pulling From the Floor
- Nick Delgadillo: Intro to Shotgun Defense
- Jordan Burnett SSC: How Strong is Strong Enough?
- SS Radio #248: Follow the Process
- The Contemporary Texas Kitchen: Sandwiches
- Michael Shammas: Rose-Ann Gets Strong at 99
- Getting stuck, am I beginner or an intermediate?
- Medical Industry book
- Stuart McRobert
- another valsalva question
- Me and Racculia: Going to College or Not
- Andrew Lewis SSC: How to Video Your Form Checks
- SS Radio #249: Q&A, a little weirder than usual
- Calorie intake question
- Fundamental quote by Henry Rollins
- regarding the BPH/catheter closed thread
- Live Q&A with Rip on Tuesday, February 6, 2024 at 3:00 pm CST
- The Literature
- Jim Steel: That Damn Voice
- Bruce Trout SSC: A Better Down, A Better Up
- Sandwich episode
- Starting strength + sprinting
- It's over
- Rip: Back Angle and Spinal Position
- When is the next live phone in on youtube?
- Carl Raghavan SSC: A Lifter's Guide to Travel
- Ask Rip Question Thread
- Catching up on the week's posts
- Heavy bench day for OHP specialization
- SS Radio #252: Mike Davis on the Railroads
- Amazon or aasgard?
- Divarication of rectust ambdominus in the midline
- Rip: The Outcome or The Process?
- Interesting research about loading and collagen formation
- Press 2.0 vs 3.0
- SS Radio #253: SS vs The Way Things Have Always Been Done
- Olympic weighlifting
- Blue Skies and Golden Opportunites!
- Rip: Squat Depth
- 23 Year-Old with Low Testosterone
- Starting Strength Stories: Coming Back from a Motorcycle Wreck
- Mattress Recommendations
- SS Radio #254: Surviving a Plane Crash and Living Your Life: Eva Twardokens
- Weekend Archives
- Hypogonadism + Hyperthyroidism + Undescended Testical + Snoring (19 years old)
- Jim Steel: Toughness
- Another squat grip question
- Robert Santana PhD RD SSC: Weight Loss for the Lifter
- Rip video: Lower Back Position Control
- SS Radio #255: Ray Gillenwater SSC: SS Gyms in the Fitness Industry
- Training twice a week
- Weekend Archives
- Strange Bench Press Failure
- Accuracy of Dexa scans
- Scott Acosta SSC: Building a Plan for Barbell Competition
- Lift/Shoot/Fight
- Novice LP pattern
- Tips for training with a coach
- Rip: The Barbell Curl in Strength Training
- A Wonderful New Q&A on SS Radio #256!!!
- Ask Rip Question Thread
- Question for Rip
- Andrew Lewis SSC: The Press Setup
- Rip: Using the 15kg Bar Correctly
- If you had to pick one lift not to do, which one would it be?
- Weight and new NLP after layoff
- SS Radio #257: "Special" Populations
- Squats with a crushed pelvis
- Ideal age to start lifting by
- Ideal time to train?
- TRT at 19
- The Contemporary Texas Kitchen: Biltong
- Jim Steel: Meat
- Boys in the Girls' Division
- Carl Raghavan SSC: Who Am I?
- Pete Troupos SSC: Yet Another Squat Grip Video
- Live Q&A with Rip on Tuesday April 2, 2024 at 1:00pm CST
- SS Radio #258: COME to Butthead.
- Microloading
- Muscle / tendon tear?
- How f****d am I for taking the COVID vaccine?
- thanks for the TRT push
- Rip: A Brief History of WFAC
- Weekend Archives
- Have you heard of Allergy Immunotherapy (Allergy shots)?
- Terry Brown: A Change of Perspective
- The Contemporary Texas Kitchen: Haddock with Blue Cheese Sauce
- SS Radio #259: Movies We Watch Over and Over Again
- The PSA Screening Test: Think very carefully before you act on the results
- Weekend Archives
- Rip: Dumbbells
- Straps and novices
- Still Getting Stronger at 80
- SS Radio #260: Q&A. If you don't like this, it's your fault, not mine.
- Programming the squat
- Wife Training After Appendectomy
- Rip: Your Training Log
- Grant Broggi SSC: Cues, Context, and Coaching
- Shoulder osteoarthritis and the press.
- iliocostalis syndrome?
- Question on programming
- Andrew Lewis SSC: Using and Exercise for Drilling or Learning
- Rip Video: Managing Calluses on your Hands
- SS Radio #261: All Kinds of Shit Discussed.
- Psychiatry - Construction of the DSM (James Davies)
- Matt Lorig: Getting and Recovering From a Hip Replacement
- Carl Raghavan SSC: Training Isn't a Template
- Missed muscles in lower body
- Grey book question
- Helping my 15yr old son
- SS Radio #262: Defining Strength Training
- Weekend Archives
- Visiting from Scotland - Where in Texas should I go?
- Jim Steel: The Value of Blind Rage
- SS Radio #263: The Olympic Lifts
- Weekend Archives
- Numbness in upper arm/shoulder
- SI joint pain for 4 months
- Interesting Squat Technique From The Philadelphia Eagles
- Podcast
- James Collinge: Right Now
- Rob Broulliard: Tendinopathy
- Pete Troupos SSC: Sloppiness is Costing You Weight on the Bar
- Hips dropping during deadlift
- SS Radio #264: Form Checks
- John Edwards Williams
- Terry Brown: The Role of Strength Training for Parents of Autistic Kids
- Andrew Lewis SSC: Critical Technique Elements: The Bench Press
- Weekend Archives
- Torn Hamstring
- Physical Therapy for child's broken leg recovery?
- Supplements, how much and which ones?
- Is their a "Supine Grip Front Squat" variation?
- Video: Stefanie at SS Boise
- Jim Steel: 5 Important Things
- SS Radio #265: Various topics
- Vote for our buddy Bruce Trout SSC
- Weekend Archives
- NBA players & postgame lifting
- Those of you staying with a personal training company because you signed a Noncompete
- Eye drops - possible systemic effects
- Deborah Lebl: SS in a Commercial Gym
- SS Radio #266: Diary of a Psychosis, with Tom Woods
- Rack floor plus 4X8 platform
- Rip Video: Weigh Your Plates
- Jim Steel: The Gifted, and The Rest of Us
- Joe Jaloszynski SSC and Rip: Don't Blame Your Deadlift on Your Shoes
- Knee injury, work through it?
- Live Call In Q&A with Rip on Tuesday June 4 2024 at 2:30pm CST
- SS Stories: Lynzee's Transformation
- Restricted Elbow ROM
- SS Radio #267: Trevor Rachko: The Meaning of Words in 2024
- Vote for our contributing author Hannah Pralle
- Weekend Archives
- Colonoscopy follow up
- Question about Equine Steroid for Aging Dogs
- Tom Brunell: Why I'm Still a Member at SS Dallas
- Rip: The Mechanics of Barbell Training
- SS Radio #268: Q&A-Type Stuff
- Weekend Archives
- No polite way to ask…
- Podcast suggestions
- Recovery-Rehab from Hemi Cap Surgery
- Belt Placement After Laproscopic Gallbladder Removal
- Chris Olson SSC: Are You Training Effectively For Your Sport?
- Starting Strength Stories: How Starting Strength Beat My Arthritis
- SS Radio #269: Randall from GruntProof on Military Physical Preparation
- Rep ranges for the lifts I don't do anyway
- Mace workouts
- Pizza. Pancakes. Protein Shakes.
- Pull up vs chin up
- Weekend Archives
- Carl Raghavan SSC: My Cues Are Not The Same as Your Cues
- Ending Strength
- Stef Bradford PhD: Zero Before You Lift
- SS Radio #270: Travis Jewett DC: Deal With Your Back Pain
- Weekend Archives
- Bre Acosta: When the Barbell Hates You Back
- Rip Video: Misloads
- Jim Steel: The Non-Negotiables.
- Am I overthinking eating more?
- Shingles jab
- Ricky Pinney: Your First Chin-up
- SS Radio #271: A Fruit Salad of All the Things
- Monetary theory
- Should I neuter my cat?
- Weekend Archives
- Chris Ronan: Rip A Toe
- Andrew Lewis SSC: Getting Your Lifters to Hit Depth
- SS Radio #272: Auron MacIntyre: The Total State
- Serious question about Smith machine
- The Contemporary Texas Kitchen: Pork Butt and Home Fries
- Grant Shymske: Firefighting and the Two-Factor Model
- Primary hypogonadism
- Tightness during main lifts
- Talking sense to my dad II
- 97 Year Old Starting Strength Gym Member Featured in the News
- The Music Thread
- Joe Busch Prostate Podcast
- Video: Strength in Adversity
- SS Radio #273: Various But Interesting Topics
- Worst mistake
- Viking Barbell?
- Video: Deadlift Lowering Tips
- Weekend Archives
- What would you do?
- Havent benn to the gym in years
- Spaz
- What Are Your Favorite Movies - Live Call In Tuesday, July 23, 2024 at 2:30 CST
- Carl Raghavan SSC: The Barbell Row
- SS Radio #274: Training Hard for Hard Times
- Phil Meggers SSC: How To Position Your Shoulders for the Bench Press
- Video: Finishing the Snatch
- Icing injuries
- MIT Educated Neurosurgeon On The Dubious Nature Of Back Surgery
- Weekend Archives
- Jim Steel: Never Too Late
- Phil Ringman: Why I Stopped Running After 51 Years
- The Power of Perseverance: The Making of a SSC
- Elbow Bursitis.
- Training considerations for Ehlers Danlos Syndrome?
- SS Radio #275: Training vs CrossFit with Tanner Shuck
- Weekend Archives
- Maximal Training
- Rip: Finish Your Deadlift
- Chris Olson SSC: Training Effectively for Your Sport Part 2
- Olympic inclusivity
- Shoulder rehab case study
- Gear
- SS Radio #276: At The Movies With Rip